Why this resource is helpful:

Quoted From: https://www.sokyahealth.com/coaching/

"We all have trouble setting and reaching our goals sometimes.
Life can pull us in many different directions, so it"s easy to get distracted and forget what"s really important. Even when we recognize this, we might feel stuck and unsure of how to move forward.
How can coaching help me?
Some people seek out coaches to deal with specific problems, such as transitioning into a new career or improving their self-esteem, while others are simply looking for ways to feel happier or more satisfied in life.
Coaches are experts at empowering you and helping you achieve new levels of personal growth. Together, we can rediscover your balance and work toward positive change.
Coaches can further your personal development and turn your attention toward the things you really want out of life.
It"s often easier for an impartial observer to recognize what"s holding someone back; coaches provide you with insights or clarity that lead to breakthroughs. The goal is to create an action plan and find solutions that work for you.
Think of a life coach as a fitness trainer who guides you toward success by providing advice, encouragement and feedback for improvement. A coach"s job is to push you to surpass your own expectations and become your best self. They"re the guide helping you get from where you are to where you want to be."

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