Do the events of 2020 have you feeling unsettled and off balance? Social injustice, COVID-19 concerns, feeling isolated in quarantine, political unrest, and so many other events have made this year a struggle for so many of us. If left unchecked, these thoughts of unrest and uncertainty can quietly lead to anxiety and panic.Quoted From: https://www.hopebehavioral.com/post/unsettled-and-off-balance
"Do the events of 2020 have you feeling unsettled and off balance? Social injustice, COVID-19 concerns, feeling isolated in quarantine, political unrest, and so many other events have made this year a struggle for so many of us. If left unchecked, these thoughts of unrest and uncertainty can quietly lead to anxiety and panic."
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