What is Expressive Arts Therapy?

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Quoted From: https://www.expressyourpath.com/blog/what-is-expressive-arts-therapy

"Expressive arts therapy. It sounds cool and maybe kind of mysterious. I come across a lot of people who are intrigued when they hear me mention it. There is something about it that draws people in.Okay, so I"ll admit that I"m a bit biased, but expressive arts therapy is super awesome. It"s an idea that in some ways is very new, but in other ways feels quite ancient. Perhaps in part because of this phenomenon and the somewhat vagueness of the term "expressive arts therapy" itself, I often run across some confusion about exactly what expressive arts therapy is. So, today I wanted to take a look at what expressive arts therapy is and how it can help."

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