Wisdom of Yoga

Why this resource is helpful:

Quoted From: https://rootwholebody.com/studio/

"Wisdom of Yoga invites you to awaken throughout. Inspirations surface when we listen and respond within each yoga asana. Head to toe, mind, body and spirit connecting. The breath leads the way with all movements following. Tone and relax with results of strength, endurance, flexibility and balance. Peace and joy return. Each student receives personal attention from Holiday Johnson, who brings 40 years of experience in teaching yoga classes, workshops and retreats. As a pioneer developing Oregon's yoga teachers and programs, she will support students' inner-connectedness, allowing for personal growth and realization. Holiday also brings years of study and practice with Thich Nhat Hanh. Peace and harmony will be felt throughout."

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