"This group is for you if:
...you crave a place to be heard and seen
...you desire a safe space to explore what is on your heart
...you have been feeling alone in your struggle
and want community
...you wish to support and be supported by other women
...you are willing to commit at least 2 hours a week
to your own needs and self-exploration.This group will not be a good fit if:
...you are currently in an acute mental health crisis
...you are not able to attend the majority of the groups
...you would prefer individual support
...it just doesn't feel like a good fit for you
...you have therapy needs beyond what the group
is able to offer
...you are not willing to share space with women from
different backgrounds and identities"
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