Tina's Yoga Studio offers weekly virtual and/or in-person classes. Props, modifications, and detailed anatomical training is used to heighten body awareness, enlighten the spirit, and clear the mind.
My Practice Started in: 2022
Tina Glausi is a certified 200 hour yoga instructor. A specialist in alignment-based yoga, Tina guides others in aligning their body, mind, and spirit through yoga. Her yoga journey began at a young age, but became more dedicated after suffering an injury caused by her collegiate violin studies. Being a musician, working professional, and athlete makes Tina a unique addition to the yoga teaching community, as she emphasizes injury prevention and rehabilitation.
Tina completed her 200 hour teacher training in 2021 at the Lundberg Yoga School, RYS 200, located in Portland, OR. Her training included extensive lectures in prenatal yoga, ethics of teaching, yoga philosophy, and yoga history, giving Tina added depth and breadth to her yoga knowledge.
Click on the "Resources" tab to view the classes she offers through her personal studio! Tina is also a yoga instructor at Pursue Fitness (Springfield) and The Downtown AthletiClub (Eugene).