I identified myself as a yoga teacher for 15 years and it was really through covid and the extra time that ...Let's Make a Health Connection Series #2 with Heather Jolma-Fray
Our time before we move and breathe is dedicated to peeking into the wide world of the behaviors of the dear ...Yama - For Balance & Clarity
WEDNEDAY EVE PRACTICE Welcome, Front Line Health Care Workers! 7:30-8:30PM join us virtually for a refreshing mid week practice from the comfort of your ...Online Yoga Classes - FRONT LINE WORKERS TO THE FRONT OF THE LINE 'Mid-Week Release - 7:30-8:30pm
SUNDAY PRACTICE 10-11:30AM seated contemplation conversation, grounding movement to encourage resilience calm, then always: rest. Click to Join ...Online Yoga Classes - Sunday Practice 10:00am to 11:30am.
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my ...Online Yoga Classes For Everyone: Come As You Are