"The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time to learn the art of relaxation, you can easily rediscover the enjoyment in life. The secret of relaxation is a controlled state of mind. For example, you could spend a whole hour in a health spa; but, if you spend the whole time worrying about what will happen tomorrow, how can you relax?"
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That ...
The Healing Power of Horses A Cancer Survivor's StorySome of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come ...
Post Traumatic Stress DisorderThis blog is about the tug of war that goes on when a person is dealing with different parts of themselves ...
A War Between Body, Mind, and Spirit