"The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time to learn the art of relaxation, you can easily rediscover the enjoyment in life. The secret of relaxation is a controlled state of mind. For example, you could spend a whole hour in a health spa; but, if you spend the whole time worrying about what will happen tomorrow, how can you relax?"
We"ve designed our inpatient programs to facilitate the healing of both body and mind which is why many of our programs ...In Patient Mental Health Facility in the Portland area. Adults with Mental Illness and/or Substance abuse.
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma ...The Stigma Project
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come ...Post Traumatic Stress Disorder