Why this resource is helpful:
After a traumatic event like combat, an assault, or a disaster it's normal to feel scared, keyed up, or sad at first. But if it's been months or years since the trauma and you're not feeling better, you may have PTSD (posttraumatic stress disorder).
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Jennifer C Barber @ Jennifer C Barber, LICSW.
Jennifer C Barber also suggests these related resources:
Protect our Defenders
Stories of survivors of Military Sexual Trauma
7 Powerful Relaxation Techniques
PTSD: National Center for PTSD
US Department of Veteran Affairs- Basics of PTSD