Aces connection
Why this resource is helpful:
"Handouts for parents about Understanding ACEs, toxic stress, resilience & Parenting with ACEs
This brand new flyer us based on the work of Donna Jackson Nakazawa who worked with us and generously allowed us to paraphrase content from her book, Childhood Disrupted: How Your Biography Becomes Your Biology & How You Can Heal. Donna's book specifically addresses those of us Parenting with ACEs (which she also does brilliantly in the powerful documentary, Wrestling Ghosts, about parenting and healing from ACEs)."
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Jocelyn Fitzgerald
LMFT/ ATR-BC
Counselor - Therapist
Vancouver, WA Area
(415) 309-3578
"My goal is to help you uncover your true potential, as well as to unlock a willingness to celebrate your true self. My therapy sessions are designed to help you better understand and resolve challenges in your life whether they be current or past. Together we will work through and unearth longstanding behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. We'll explore ways to use mindfulness, increase stress tolerance, and improve personal relationship skills...."
