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Why this resource is helpful:

Thanks to the Community & Family Services Division at the Spokane (WA) Regional Health District for putting together this handout for parents.

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Recommended by:
Jocelyn Fitzgerald @ Jocelyn Fitzgerald LMFT/ATR-BC.
Jocelyn Fitzgerald also suggests these related resources:

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Online Classes For Everyone: Come As You Are Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am

Online Classes For Everyone Ongoing...

Online Classes For Everyone: Come As You Are Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am
Jocelyn Fitzgerald

Jocelyn Fitzgerald
LMFT/ ATR-BC
415-309-3578

"My goal is to help you uncover your true potential, as well as to unlock a willingness to celebrate your true self. My therapy sessions are designed to help you better understand and resolve challenges in your life whether they be current or past. Together we will work through and unearth longstanding behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. We'll explore ways to use mindfulness, increase stress tolerance, and improve personal relationship skills...."

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