Handouts for parents about Understanding ACEs, toxic stress, resilience & Parenting with ACEs
This brand new flyer us based on the work of Donna Jackson Nakazawa who worked with us and generously allowed us to paraphrase content from her book, Childhood Disrupted: How Your Biography Becomes Your Biology & How You Can Heal. Donna's book specifically addresses those of us Parenting with ACEs (which she also does brilliantly in the powerful documentary, Wrestling Ghosts, about parenting and healing from ACEs).
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...7 Powerful Relaxation Techniques
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...Post Traumatic Stress Disorder