Individual Counseling & Somatic Therapy
Somatic simply means "body-based." Somatic Counseling considers the interrelationship between the mind and body in addition to talk therapy.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is an evidenced-based Psychotherapeutic model effective in treating trauma.
D/MT stands for Dance/Movement Therapy. It is both a Somatic and Creative Arts psychotherapeutic modality that uses body movement as part of the counseling process.
1. Plan ahead. And, I mean waaaaayyyyyyyyyy ahead. If you have a chronic illness, you know how much your body and mind rely on routines. Traveling takes you out of your routine ...3 TIPS FOR TRAVELING WITH CHRONIC ILLNESS
Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...Build-a-bowl: Quick meals with great sauces.
All women's cancer support group and Advanced/Metastatic support group. All led by Oncology Social Workers in a richly supportive and safe environment. ...Vancouver Wa. Womens Advanced/Metastatic Support Group