Colorful Place: Mindful Story and Art for Kids
Why this resource is helpful:
""A brilliant concept, creatively executed, with beauty, kindness, and fun for all." - Peter, counselor.
Children will delight in this mindful journey. BREATHE: venture into the imagination with a story that gently teaches soothing skills like breathing, counting, noticing the five senses. ART: after the story, art activities extend and deepen the experience. CALM: mindful story and art, together, help children make deeper connections with themselves and the present moment to feel more calm, relaxed and confident."
Additional Recommended Resources:
7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be ...
7 Powerful Relaxation TechniquesThe Healing Power of Horses A Cancer Survivor's Story
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That ...
The Healing Power of Horses A Cancer Survivor's StoryNine Essential Qualities of Mindfulness
Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a ...
Nine Essential Qualities of MindfulnessRecommended By:
Jocelyn Fitzgerald
LMFT/ ATR-BC
Counselor - Therapist
Vancouver, WA Area
(415) 309-3578
"My goal is to help you uncover your true potential, as well as to unlock a willingness to celebrate your true self. My therapy sessions are designed to help you better understand and resolve challenges in your life whether they be current or past. Together we will work through and unearth longstanding behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. We'll explore ways to use mindfulness, increase stress tolerance, and improve personal relationship skills...."
