Colorful Place: Mindful Story and Art for Kids
Why this resource is helpful:
""A brilliant concept, creatively executed, with beauty, kindness, and fun for all." - Peter, counselor.
Children will delight in this mindful journey. BREATHE: venture into the imagination with a story that gently teaches soothing skills like breathing, counting, noticing the five senses. ART: after the story, art activities extend and deepen the experience. CALM: mindful story and art, together, help children make deeper connections with themselves and the present moment to feel more calm, relaxed and confident."
Additional Recommended Resources:
6 mindfulness exercises, 1 minute each
Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also ...
6 mindfulness exercises, 1 minute eachNEW OR INCREASED LOW MOOD DUE TO COVID-19?
linical director and mental health therapist Kendall gives some thoughts on what do to about new symptoms of low mood or ...
NEW OR INCREASED LOW MOOD DUE TO COVID-19?Guided Meditation For Children
Kids experience emotions in the body. In the book "Whole Brain Child", Siegel & Bryson suggest "move it or lose it" ...
Guided Meditation For ChildrenRecommended By:
