Colorful Place: Mindful Story and Art for Kids
Why this resource is helpful:
"A brilliant concept, creatively executed, with beauty, kindness, and fun for all." - Peter, counselor.
Children will delight in this mindful journey. BREATHE: venture into the imagination with a story that gently teaches soothing skills like breathing, counting, noticing the five senses. ART: after the story, art activities extend and deepen the experience. CALM: mindful story and art, together, help children make deeper connections with themselves and the present moment to feel more calm, relaxed and confident.
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Relax the Vagus Nerve and enjoy the Parasympathetic Nervous SystemRecommended By:
Jocelyn Fitzgerald
LMFT/ ATR-BC
Counselor - Therapist
Vancouver, WA Area
(415) 309-3578
"My goal is to help you uncover your true potential, as well as to unlock a willingness to celebrate your true self. My therapy sessions are designed to help you better understand and resolve challenges in your life whether they be current or past. Together we will work through and unearth longstanding behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. We'll explore ways to use mindfulness, increase stress tolerance, and improve personal relationship skills...."
