Cold and flu season can be ominous, especially when you consider how quickly infections can spread. We are all familiar with the classic symptoms of coughing, fatigue and runny nose, which can take several days to weeks to recover from. As with any outbreak, preventative measures and following basic hygiene not only lower your risk of infection, but also reduce the spread of illness to others. More recently, people have grown concerned, even fearful, of the recent coronavirus pandemic - also known as COVID19. For those of you wondering what coronavirus is and how to protect yourself and those around you, please read this information!
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught ...Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
Individual Counseling & Somatic Therapy Somatic simply means "body-based." ...Chronic Illness Counseling
Actually, maybe not such a trend as one we have ...Build-a-bowl: Quick meals with great sauces.