"NW Horse Source Magazine Article on coaching with horses; a client's story."
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma ...
The Stigma ProjectWho doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressMost people these days are stressed out by the fast pace of life, economy, and worries about the future. In a ...
Nine Essential Qualities of Mindfulness