Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious issue in the process. It"s important to realize you"re not alone, and there are professionals that can help guide you through the emotional process.
Science tells us little about how to best tell children that parents will divorce. Some studies focus on how parents tell children, but few address the children's reactions. If you are ...Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce
Divorces are never easy and can get messy. You should make every effort to avoid this unfortunate event, which occurs for 40 to 50 percent of U.S. marriages.1 But if you"re ...Four Questions You Must Ask Before Filing for Divorce
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...7 Powerful Relaxation Techniques