Online Yoga Classes - FRONT LINE WORKERS TO THE FRONT OF THE LINE 'Mid-Week Release - 7:30-8:30pm

Why this resource is helpful:

Quoted From: https://www.heatherjolmafray.com

"WEDNEDAY EVE PRACTICE
Welcome, Front Line Health Care Workers!

7:30-8:30PM

join us virtually for a refreshing mid week practice from the comfort of your home or connected via the interweb wherever you are. expect a poem or curated inquiry to open the heart and soften the body.

these are extraordinary times, and an hour of stretching, breathing and feeling what we feel, in an intentional and controlled environment, can offer us the strength, patience and courage to continue to greet the present moment with clarity openness. no experience necessary. everyone welcome."


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