"It's normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event. At first, it may be hard to do normal daily activities, like go to work, go to school, or spend time with people you care about. But most people start to feel better after a few weeks or months."
Military veterans have been found to be at high risk for a number of mental and physical health problems, including pain, ...
Sexual Problems Are Common Among Veterans With PTSDThe stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be ...
7 Powerful Relaxation TechniquesAs an Emergency Department social worker, I worked with people in crisis for 16 years. Many times, I had the privilege ...
Resources for returning veterans and their families