PTSD: National Center for PTSD

Why this resource is helpful:

Quoted From: https://www.ptsd.va.gov/understand/what/index.asp

"It's normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event. At first, it may be hard to do normal daily activities, like go to work, go to school, or spend time with people you care about. But most people start to feel better after a few weeks or months."


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