PTSD: National Center for PTSD

Why this resource is helpful:

Quoted From: https://www.ptsd.va.gov/understand/what/index.asp

"It's normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event. At first, it may be hard to do normal daily activities, like go to work, go to school, or spend time with people you care about. But most people start to feel better after a few weeks or months."


Additional Recommended Resources:

#
1

Protect our Defenders

Aviation Commander Darchelle was raped by a colleague. Despite DNA evidence of the rape, the perpetrator was found not guilty and ...

Protect our Defenders
#
1

Returning Veterans Project

Returning Veterans Project- This is a directory of providers who provide mind, body and spirit services FOR Free to returning veterans. ...

Returning Veterans Project
#
1

7 Powerful Relaxation Techniques

The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be ...

7 Powerful Relaxation Techniques

Recommended By: