Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Why this resource is helpful:
"Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more!"
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Relieve stress with these powerful breathing exercises
One of the most helpful pieces of knowledge I have learned so far in my career was from a gentleman named Eric Gentry. He is a licensed psychotherapist and a PhD ...
Relieve stress with these powerful breathing exercisesBanish Burnout: A free e-book with practical methods to reduce stress and sleep better.
Banish Burnout: A free e-book with practical methods to reduce stress and sleep better.The Wellness Program- Free mental health services in Clark County
Clark County"s only free mental health clinic serving non-insured adults in Clark County. All of our clients" incomes fall below the federal poverty level. Services Individual counseling, medication consultation, and assistance ...
The Wellness Program- Free mental health services in Clark CountyRecommended By:
Jennifer C Barber She/Her/Hers
LICSW, LCSW, CCTP
Counselor - Therapist
Vancouver, WA Area
(360) 524-2045
"Hi! I am happy you found me. Let's get to work. Together, with open/honest/and direct communication, we will work to identify and overcome your obstacles and improve your life, one step at a time. Do you feel overwhelmed with life? Are you struggling with a tough transition? I can help. Are you experiencing a life/family crisis? Do you need some coaching on important decisions in order to move your life forward? Call me!!! With over 19 years experience, I know how to help you. I work with individuals as well as married and unmarried couples. Alternative lifestyles are very welcome here...."
