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Relax like a Boss - 15 Relaxation Techniques To Reduce Stress

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Stress reduction tools

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Recommended by:
Jennifer C Barber @ Jennifer C Barber, LICSW.
Jennifer C Barber also suggests these related resources:

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Online Classes For Everyone: Come As You Are Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am

Online Classes For Everyone Ongoing...

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Online Classes For Everyone: Come As You Are Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am

Online Classes For Everyone Ongoing...

LEARN MORE
#

Online Classes For Everyone: Come As You Are Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am

Online Classes For Everyone Ongoing...

LEARN MORE
Jennifer C Barber

Jennifer C Barber
LICSW
360-524-2045

"Hi! I am happy you found me. Let's get to work. Together, with open/honest/and direct communication, we will work to identify and overcome your obstacles and improve your life, one step at a time. Do you feel overwhelmed with life? Are you struggling with a tough transition? I can help. Are you experiencing a life/family crisis? Do you need some coaching on important decisions in order to move your life forward? Call me!!! With over 19 years experience, I know how to help you. I work with individuals as well as married and unmarried couples. Alternative lifestyles are very welcome here...."

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