"Introducing an easy-to-understand introduction to spiritual/religious trauma. Put your earbuds in, kick back your feet and learn about spirituality, and how it might show up later in life after one has left a church or spiritual group. Are you looking to unpack your own experience?
Contact Julia Schetky- 360.281.6824"
This blog is about the tug of war that goes on when a person is dealing with different parts of themselves ...A War Between Body, Mind, and Spirit
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That ...The Healing Power of Horses A Cancer Survivor's Story