Detoxification Strategies

Why this resource is helpful:

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Quoted From: https://vitalspiritnaturopathic.com/services

"Detoxification strategies are a growing part of managing our health. The everyday things we are exposed to add up and can lead to ill health. Think about your day, and what you've encountered...did you fill up the gas tank today? How about having some potato chips with lunch? Did you ever have to clean up mold in your home? These little things all slowly add to mitochondrial health decline, which equates to fatigue, poor healing and more. Detoxification can help!

'Detoxing' can be achieved in a number of ways, through diet and nutrition management, sweating and exercise, herbal and homeopathic remedies to energetic and family/trauma detoxification."

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