During a Reiki Session

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"During a Reiki session, the recipient typically lies down comfortably, fully clothed, while the practitioner places their hands lightly on or near the recipient's body. The practitioner will then activate the Reiki energy and allow it to flow through their hands to the recipient.
The recipient may feel sensations such as warmth, tingling, or relaxation during the session, as the Reiki energy helps to balance and harmonize their energy system. The practitioner may move their hands to different areas of the body, such as the head, torso, arms, legs, and feet, depending on where the recipient needs the most energy.
The session usually lasts for about 60 minutes, and it's recommended that the recipient rest for a while afterwards to allow the energy to continue to work within their body.
Reiki is believed to promote relaxation, reduce stress, and help the body to heal itself on physical, emotional, and spiritual levels. However, it's important to note that Reiki is considered a complementary therapy and should not be used as a substitute for professional medical care."

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