"Chair yoga is an adaptive yoga practice that is focused on increasing joint stability and improving range
of motion. These classes also help to strengthen your breath which increases your oxygen levels and provides better support for all of your body's autonomic functions."
Individual Counseling & Somatic Therapy Somatic simply means "body-based." Somatic Counseling considers the interrelationship between the mind and body in addition to ...Chronic Illness Counseling
All women's cancer support group and Advanced/Metastatic support group. All led by Oncology Social Workers in a richly supportive and safe ...Vancouver Wa. Womens Advanced/Metastatic Support Group
1. Plan ahead. And, I mean waaaaayyyyyyyyyy ahead. If you have a chronic illness, you know how much your body and mind ...3 TIPS FOR TRAVELING WITH CHRONIC ILLNESS