"This Soul-guided meditation leads you on a journey to your Soul and Guides for a higher perspective. Some call it journeying.One way to get where you need to go is to close your eyes as you listen and your eyelids get heavier and heavier and heavier. Let your Soul, the flute music, and your mind's eye show you what you need to see rather than watching the generic visuals. You may want to listen without watching. That is my favorite way to meditate. But, you may do better with the visuals. It is really an individual preference. There is no right or wrong way to meditate. If you are new to meditation, you may need to listen to it several times for optimal benefits. Give it a chance."This is a journeying meditation with you as guide & protector. You're giving technique without limiting the individual outcome, what it "should" look like, feel like. Its a teaching that helps ind'l to release preconceived expectations and trust their experience -- whatever that looks & feels like. Pretty cool. Regarding flute ... very very good. Like giving us one soft, continuous. road to travel"
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