"Vibroacoustic Therapy (VAT) is a gentle, non-invasive sound therapy that uses calming music infused with a range of low frequencies. These frequency vibrations are transmitted through a specialized massage table, which allows them to permeate the body, where they can invoke deep relaxation, alleviate pain, and induce a sense of well-being.In a typical session the client lies down on the comfortable table fully clothed. Headphones are placed on the client so the full spectrum of frequencies and harmonics can be heard. The client can then relax as the table delivers the gentle, specific, full body vibrations.VAT is applying current technology to the very ancient healing practices of vibrational sound therapy. Ancient practices included the Aboriginal Didgeridoo, Tibetan Bowls, Gongs, Pan Flutes, Rain sticks, etc
VAT has been studied by researchers worldwide for over 40 years. The National Institutes of Health reports VAT"s effectiveness in treating anxiety, physical injuries, fibromyalgia, range of motion, and more.
Today VAT is used in hospitals, addiction centers, wellness centers, and spas, as well as being utilized by sports team"