I use a blend of transpersonal, person-centered, cognitive, and somatic (body-centered) techniques to promote self-exploration, awareness, healing, and self-regulation. I pay special attention to old wounding and related patterns that affect your life and can create cycles of dissatisfaction in body, heart, mind, and spirit. I enjoy leading my clients through inner child work, parts work, and empty chair work, as well as how to work in the here-and-now; I believe that everything we desire to work on exists in the present moment.
Teletherapy near Seattle, WA. Breanna Carosio is a mindfulness-based transpersonal therapist using Gestalt, CBT, DBT, somatic tools to help with anxiety, depression, trauma, relationships, grief, existential and spiritual questions.Quoted From: https://www.bluerosetherapy.com/about-me/
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