Verified Mental Health Therapists, Counselors, Wellness Providers, Resources & Events in Vancouver, WA
Abuse
The mental trick that helped me claw way my back from debilitating anxiety
Throughout my teens and the entirety of my twenties, it seemed like I was weathering one health-related disaster after another. At fifteen, I was hospitalized with ovarian cysts giant, fluid-filled sacs ...
The mental trick that helped me claw way my back from debilitating anxietyReport Abuse & Neglect of a Vulnerable Adult
Call 1-866-ENDHARM (1-866-363-4276*) if you: suspect abuse or neglect of a vulnerable adult Call 9-1-1 if a child or adult is in an emergency situation. Types and Signs of Abuse It has been estimated that ...
Report Abuse & Neglect of a Vulnerable AdultAnger Management in downtown Vancouver Wa.
Designed to teach non-violence, accountability, conflict resolution, boundary setting, assertiveness instead of aggression, and a variety of other concepts related to being less controlling and abusive. ...
Anger Management in downtown Vancouver Wa.Children's Justice Center
Arthur D. Curtis Children's Justice Center is a nationally accredited Children's Advocacy Center that provides a safe, child-focused place for alleged child victims of criminal-level abuse and their non-offending family members. The ...
Children's Justice CenterTaking Care Of Our Veterans' Caregivers
Informal caregivers are a lifeline for veterans and a critical part of our health care system. The RAND Corporation estimates that informal caregivers for veterans save the United States millions of ...
Taking Care Of Our Veterans' Caregivers17 Signs You're Codependent (AKA Addicted To Relationships)
Codependency is a misunderstood term that is severely overused. For those who are actually afflicted by this condition, it is not something to be taken lightly. It permeates your whole life ...
17 Signs You're Codependent (AKA Addicted To Relationships)Make Sure You Know the Signs of Teen Drug Use
Teenagers may be involved with drugs in various ways. Experimentation at this age is common. Unfortunately, most teens do not realize how their actions affect their futures. They might think they ...
Make Sure You Know the Signs of Teen Drug UseYWCA- Safe Choice, SW Washington
The SafeChoice Program advocates for, educates, and supports those affected by domestic violence. SafeChoice has been a leader in providing domestic violence services to Clark County since 1974. In addition to ...
YWCA- Safe Choice, SW WashingtonThe Recovery Village
No one is immune to substance use disorder. It can strike anyone at any time, regardless of age, gender, nationality, ethnicity, class or sexual orientation. However, some groups are more at ...
The Recovery VillageStimulant Addiction and Abuse
Stimulants are a broad classification that includes many different substances. These drugs include common compounds such as caffeine and nicotine, illicit substances such as cocaine and meth, and prescription amphetamines such ...
Stimulant Addiction and AbuseProtect our Defenders
Aviation Commander Darchelle was raped by a colleague. Despite DNA evidence of the rape, the perpetrator was found not guilty and Darchelle"s reenlistment was denied. Now she is speaking out to ...
Protect our DefendersVancouver Intergroup Alcoholics Anonymous
AA meetings throughout the Vancouver Area. If you need help, please come!! If you need to talk to someone RIGHT NOW, call this number: 360-694-3870 Looking for service opportunities? ...
Vancouver Intergroup Alcoholics AnonymousWashington State Adult Protective Services
Adult Protective Services (APS) is dedicated to serving vulnerable adults. We investigate reports about abuse, abandonment, neglect, exploitation and self-neglect of vulnerable adults in Washington State. We collaborate with other agencies ...
Washington State Adult Protective ServicesHow to help a friend who is being abused
According to the National Domestic Violence Hotline, some warning signs include the following:1 Their partner insults them in front of other people. They are constantly worried about making their partner angry. They make excuses ...
How to help a friend who is being abusedAcceptance And Commitment Therapy (ACT)
Mental health issues often unreported among firefighters
With the suicide rate among firefighters becoming more prevalent, along with the number of mental health issues such as post-traumatic stress disorder, anxiety, depression, alcohol and substance abuse, the once taboo ...
Mental health issues often unreported among firefightersAddiction - Gambling
The Recovery Village
No one is immune to substance use disorder. It can strike anyone at any time, regardless of age, gender, nationality, ethnicity, class or sexual orientation. However, some groups are more at ...
The Recovery VillageRefuge Recovery
What is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome addiction. We offer recovery from all forms of addiction through ...
Refuge RecoveryThe mental trick that helped me claw way my back from debilitating anxiety
Throughout my teens and the entirety of my twenties, it seemed like I was weathering one health-related disaster after another. At fifteen, I was hospitalized with ovarian cysts giant, fluid-filled sacs ...
The mental trick that helped me claw way my back from debilitating anxietySMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoveryAddiction - Sex
SMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoveryRefuge Recovery
What is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome addiction. We offer recovery from all forms of addiction through ...
Refuge RecoveryFAQs for Partners of Sex Addicts
So you think your significant other is a sex addict? This list of frequently asked questions (FAQ) and their answers may help shed light on the topic for you. What is sex ...
FAQs for Partners of Sex AddictsThe mental trick that helped me claw way my back from debilitating anxiety
Throughout my teens and the entirety of my twenties, it seemed like I was weathering one health-related disaster after another. At fifteen, I was hospitalized with ovarian cysts giant, fluid-filled sacs ...
The mental trick that helped me claw way my back from debilitating anxietyAddiction Gambling
How to Help Someone With a Gambling Problem
Many people can enjoy gambling without it becoming a problem, but over time, some people develop a gambling addiction that can ruin their lives. Compulsive gambling is a progressive illness, so ...
How to Help Someone With a Gambling ProblemADHD
The mental trick that helped me claw way my back from debilitating anxiety
Throughout my teens and the entirety of my twenties, it seemed like I was weathering one health-related disaster after another. At fifteen, I was hospitalized with ovarian cysts giant, fluid-filled sacs ...
The mental trick that helped me claw way my back from debilitating anxietyTips for Managing Adult ADHD
If you have ADHD, everything from paying the bills on time to keeping up with work, family, and social demands can seem overwhelming. But it"s possible to cope with ADHD symptoms, ...
Tips for Managing Adult ADHDAdoption
Core Issues in Adoption
Adoption is a lifelong process for everyone involved, with significant emotional and legal impacts. The classic "Seven Core Issues in Adoption," published in the early 1980s, outlined the seven lifelong issues ...
Core Issues in AdoptionAging
Meals on Wheels - Clark County
Meals on Wheels are nutritious meals that are delivered Monday through Thursday between 10 a.m. and 2 p.m. We serve seniors who live in Multnomah or Washington counties in Oregon & Clark ...
Meals on Wheels - Clark CountyThe Most Common Issues of Aging
Thanks to new medications and surgical techniques, people are living longer. However, the body we had at 55 will be very different from the body we have at 75. Many issues, ...
The Most Common Issues of AgingHow Thriving Seniors Are Saying Goodbye to Isolation and Hello to Aging in Community
Many middle-income Baby Boomers are rethinking how they will spend their golden years. Most watched as their parents stayed in their home with the help of caregivers before transitioning to a ...
How Thriving Seniors Are Saying Goodbye to Isolation and Hello to Aging in CommunityMental health linked to cardiovascular health
In 2019, National Institute of Mental Health data suggested that nearly 51.5 million adults in the United States had some form of mental health condition. As the COVID-19 pandemic raged on, the ...
Mental health linked to cardiovascular healthVisiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...
Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areasHow to deal with loneliness
It"s normal to feel lonely. It"s okay to feel the indescribable sadness that accompanies this feeling, too. And as isolated and disconnected as you might feel, the experience of loneliness doesn"t ...
How to deal with lonelinessI'm a Senior
Do you need help with in home care? Are you looking for a senior meal site near you? Where do you turn when you have questions or concerns about public or ...
I'm a SeniorHow to help a friend who is being abused
According to the National Domestic Violence Hotline, some warning signs include the following:1 Their partner insults them in front of other people. They are constantly worried about making their partner angry. They make excuses ...
How to help a friend who is being abusedHow COVID-19 Affects the Mental Health of Seniors
C O V I D-19 has affected everyone in a lot of different ways." If you are in the 65 and up age group it has probably limited your social interaction ...
How COVID-19 Affects the Mental Health of SeniorsHelping the Aging Stay in Their Own Homes and Connect to Community
Villages Clark County is a grassroots organization of members and volunteers who believe in the power of community, working together to enhance members" lives through personal connections, educational and social programs, ...
Helping the Aging Stay in Their Own Homes and Connect to CommunityFive Steps to Owning Your Health
At any age, you should feel that you are thriving. However, maintaining your overall health and well-being often requires different things as the years roll on. Here are some ways that ...
Five Steps to Owning Your HealthAlcohol Abuse
The REACH Center for Recovery
The REACH Center is a safe and sober environment open to anyone wanting to participate in a recovery-based, supportive community. REACH is a reminder of our recovery, empowerment, advocacy, community, and ...
The REACH Center for RecoverySMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoveryEffects of Illegal Drugs on the Heart
Illegal drug abuse and addiction are very serious problems that can affect people of all ages, ranging from adults to infants born to mothers who regularly use drugs. Illegal drugs are ...
Effects of Illegal Drugs on the HeartCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programI am sober - sobriety app for Android & IOS
Track your sobriety with a community that understands what you"re going through. Build new daily habits and learn from others who are making changes happen. It might feel like you're alone, but you're ...
I am sober - sobriety app for Android & IOSRefuge Recovery
What is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome addiction. We offer recovery from all forms of addiction through ...
Refuge RecoveryThe Recovery Village
No one is immune to substance use disorder. It can strike anyone at any time, regardless of age, gender, nationality, ethnicity, class or sexual orientation. However, some groups are more at ...
The Recovery VillageSerenity Lane Treatment Center
"Serenity Lane"s Intensive Outpatient Treatment program in Vancouver, WA is a ten-week program of group therapy, individual counseling and education about the disease of addiction. Treatment groups meet three times a ...
Serenity Lane Treatment CenterMental Health & Substance Use Disorder Services - Lifeline Connections Vancouver Office
Our treatment programs let you work with skilled and deeply compassionate healthcare professionals who value your privacy and understand what the journey to recovery takes. They"ll help you navigate the steps ...
Mental Health & Substance Use Disorder Services - Lifeline Connections Vancouver OfficeVancouver Intergroup Alcoholics Anonymous
AA meetings throughout the Vancouver Area. If you need help, please come!! If you need to talk to someone RIGHT NOW, call this number: 360-694-3870 Looking for service opportunities? ...
Vancouver Intergroup Alcoholics AnonymousOpioid Addiction & Treatment
If you or someone you love is addicted to opioids, then you know that kicking the habit & taking back control is no simple task, & going cold turkey is much ...
Opioid Addiction & TreatmentWhat to do if You Have an Addicted Parent
When any type of family member suffers with an addiction, it's heart wrenching. It's even worse when it's your parent. Perhaps this is a situation you're currently dealing with in your ...
What to do if You Have an Addicted ParentAlzheimers
How COVID-19 Affects the Mental Health of Seniors
C O V I D-19 has affected everyone in a lot of different ways." If you are in the 65 and up age group it has probably limited your social interaction ...
How COVID-19 Affects the Mental Health of SeniorsVisiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...
Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areasHelping your spouse or partner with Alzheimer's
The news of your diagnosis may or may not be a surprise. As both of you come to terms with this huge change in your life together, your spouse or partner ...
Helping your spouse or partner with Alzheimer'sAnger Management
YWCA- Safe Choice, SW Washington
The SafeChoice Program advocates for, educates, and supports those affected by domestic violence. SafeChoice has been a leader in providing domestic violence services to Clark County since 1974. In addition to ...
YWCA- Safe Choice, SW Washington7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesPost Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress DisorderLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressControlling anger before it controls you
Controlling anger before it controls you We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, ...
Controlling anger before it controls youSerenity Lane Treatment Center
"Serenity Lane"s Intensive Outpatient Treatment program in Vancouver, WA is a ten-week program of group therapy, individual counseling and education about the disease of addiction. Treatment groups meet three times a ...
Serenity Lane Treatment CenterHow to Deal With Angry Children
A big part of parenting is teaching our children to deal with their emotions. In today"s interview, Director of Mental Health and Communications, Angela Howard interviews Licensed Mental Health Counselor Aynsley ...
How to Deal With Angry ChildrenCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programAnger Management in downtown Vancouver Wa.
Designed to teach non-violence, accountability, conflict resolution, boundary setting, assertiveness instead of aggression, and a variety of other concepts related to being less controlling and abusive. ...
Anger Management in downtown Vancouver Wa.Four Questions You Must Ask Before Filing for Divorce
Divorces are never easy and can get messy. You should make every effort to avoid this unfortunate event, which occurs for 40 to 50 percent of U.S. marriages.1 But if you"re ...
Four Questions You Must Ask Before Filing for DivorceAntisocial Personality
Out Of the Fog
Personality Disorders are serious mental-health conditions which affect millions of people. They are often misunderstood and undiagnosed. ...
Out Of the FogAntisocial personality disorder
People with antisocial personality disorder are unlikely to believe they need help. However, they may seek help from their health care provider because of other symptoms such as depression, anxiety or ...
Antisocial personality disorderAnxiety
The mental trick that helped me claw way my back from debilitating anxiety
Throughout my teens and the entirety of my twenties, it seemed like I was weathering one health-related disaster after another. At fifteen, I was hospitalized with ovarian cysts giant, fluid-filled sacs ...
The mental trick that helped me claw way my back from debilitating anxietyResources for Coping with COVID-19.
Social Distancing and Mental Health We need each other. Being isolated from other people can make our physical and mental health worse and can especially trigger anxiety and depression. Especially if you ...
Resources for Coping with COVID-19.Anxiety Self-management plan
If you have: Severe worry, nervousness, feel anxious or your anxious feelings affect your ability to do your daily activities. Trouble falling asleep or problems sleeping that lasts longer than four ...
Anxiety Self-management planPortland DBT Institute- Eating Disorder Intensive Out-patient Program
Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating disorder. ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Cedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programHow Exercise Tamed Her Anxiety
There was a time when Christine Anderson wouldn"t go near a gym. She lost control of her eating, struggled to climb a flight of stairs and hated the way she looked. ...
How Exercise Tamed Her AnxietyThe Stigma Project
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma in SW WA. We are so proud of CAP's team ...
The Stigma ProjectCould it be a Panic Attack?
Symptoms You feel anxious, sweaty, nauseated, dizzy, or shaky. You are out of breath and may have pain in your chest or numbness in your hands or feet. It can feel ...
Could it be a Panic Attack?Fear and Anxiety: How they can be helpful and how they are different
Both anxiety and fear can be experienced in a healthy and adaptive way. Both anxiety and fear serve the purpose of keeping you and everyone else out of trouble and alive. Fear ...
Fear and Anxiety: How they can be helpful and how they are differentHow to deal with loneliness
It"s normal to feel lonely. It"s okay to feel the indescribable sadness that accompanies this feeling, too. And as isolated and disconnected as you might feel, the experience of loneliness doesn"t ...
How to deal with loneliness7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesPost Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress Disorder7 Skills to Try When You Feel "Overwhelmed"
Have you ever felt completely overcome by an intense emotions? Have feelings at times felt challenging to manage and overcome? The experience of being "overwhelmed" is uncomfortable and impactful in your ...
7 Skills to Try When You Feel "Overwhelmed"ANXIETY CORONAVIRUS [VIDEO]
COVID-19 brings up a lot of fears for uslearning how to sanitize and wash hands, we"re watching our every move, staying 6 feet away, we"re on alert when people cough or ...
ANXIETY CORONAVIRUS [VIDEO]Nine Essential Qualities of Mindfulness
Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a recent survey, conducted in the UK, a whopping 86 percent ...
Nine Essential Qualities of MindfulnessWhat Are Anxiety Disorders?
Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from ...
What Are Anxiety Disorders?Individual Counseling Services - For Teens Experiencing Anxiety and Depression
In our first session we will get to know each other, build trust and also have fun. It's not serious all the time! As we continue, each session will be based ...
Individual Counseling Services - For Teens Experiencing Anxiety and DepressionNatural Remedies for Anxiety
Anxiety is becoming much more common, with 19% of adults experiencing anxiety every year. Symptoms of anxiety can be cognitive, emotional, or somatic (experienced in the body). Difficulty sleeping, feeling irritable ...
Natural Remedies for AnxietyRelaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniquesQueer Youth Resource Center - Vancouver
The Queer Youth Resource Center (QYRC) is an established 501(c)(3) non-profit organization committed to the mission of serving lesbian, gay, bi, pan, trans, nonbinary, intersex, asexual/aromantic, queer, and questioning (LGBTQ ) ...
Queer Youth Resource Center - VancouverRelax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressUnderstanding Childhood Anxiety
Anxiety is the intense, and oftentimes overwhelming, feeling of being worried, afraid, or nervous. At some point in our lives, we"ve all felt anxious and it is normal to feel some ...
Understanding Childhood AnxietyArt Therapy
Colorful Place: Mindful Story and Art for Kids
"A brilliant concept, creatively executed, with beauty, kindness, and fun for all." - Peter, counselor. Children will delight in this mindful journey. BREATHE: venture into the imagination with a story that gently ...
Colorful Place: Mindful Story and Art for KidsLet's make a Health Connection Podcast - We explore Art Therapy & EMDR with guest Jocelyn Fitzgerald!
Local Health Connect talks with Jocelyn Fitzgerald about Art Therapy & EMDR. ...
Let's make a Health Connection Podcast - We explore Art Therapy & EMDR with guest Jocelyn Fitzgerald!Art Therapy
Have you had an experience that is difficult or even impossible to put into words? Some experiences are like that; they defy our ability to find language to describe them. Art Therapy ...
Art TherapyAsperger's Syndrome
Asperger's Syndrome
Asperger's syndrome (also known as Asperger's Disorder) was first described in the 1940s by Viennese pediatrician Hans Asperger, who observed autism-like behaviors and difficulties with social and communication skills in boys ...
Asperger's SyndromeAttachment
Rupture and Repair: Emotions, Attunement, and Attachment
"Why do some children become sad, withdrawn, insecure, or angry, whereas others become happy, curious, affectionate, and self-confident?" developmental psychologist Edward Tronick, Ph.D. asked in a 1989 paper called "Emotions and ...
Rupture and Repair: Emotions, Attunement, and AttachmentAutism
Many Young Adults With Autism Also Have Mental Health Issues
College involved "many anxiety attacks and many trips home" for Daniel Share-Strom, an autistic 27-year-old motivational speaker in Bradford, Ontario. ...
Many Young Adults With Autism Also Have Mental Health IssuesBuild-a-bowl: Quick meals with great sauces.
Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...
Build-a-bowl: Quick meals with great sauces.Autism Spectrum Disorder Information
The fact that Autism Spectrum Disorder exists as a spectrum means all people can place themselves somewhere on this spectrum. Indeed, the characteristics that make up autism are part of how ...
Autism Spectrum Disorder InformationBehavioral Issues
Post Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress DisorderYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindYWCA- Safe Choice, SW Washington
The SafeChoice Program advocates for, educates, and supports those affected by domestic violence. SafeChoice has been a leader in providing domestic violence services to Clark County since 1974. In addition to ...
YWCA- Safe Choice, SW WashingtonChildren's Behavioral and Emotional Disorders
During a child's developmental years, they are constantly growing and changing. It is imperative to note that one must keep this in mind when diagnosing and treating emotional and behavioral disorders ...
Children's Behavioral and Emotional DisordersAces connection
Handouts for parents about Understanding ACEs, toxic stress, resilience & Parenting with ACEs This brand new flyer us based on the work of Donna Jackson Nakazawa who worked with us and generously ...
Aces connectionAnger Management in downtown Vancouver Wa.
Designed to teach non-violence, accountability, conflict resolution, boundary setting, assertiveness instead of aggression, and a variety of other concepts related to being less controlling and abusive. ...
Anger Management in downtown Vancouver Wa.Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...
Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areas10 Simple Ways to Improve Children's Behavior (Home and School)
Parents and teachers often wonder how to discipline a child with behavior problems. Some children truly have challenging behaviors regardless of what strategies we try. However, many children benefit when the ...
10 Simple Ways to Improve Children's Behavior (Home and School)Serenity Lane Treatment Center
"Serenity Lane"s Intensive Outpatient Treatment program in Vancouver, WA is a ten-week program of group therapy, individual counseling and education about the disease of addiction. Treatment groups meet three times a ...
Serenity Lane Treatment CenterClark County Behavioral Health
The Clark County Behavioral Health Program works actively with community partners to provide services and support systems, and to address relevant issues towards reducing the impact of substance abuse in our ...
Clark County Behavioral HealthWashington Council of Behavioral Health
A world in which behavioral health is understood and effective care is universally available. Washington Council for Behavioral Health is a trailblazer for behavioral health in Washington Stateconnecting providers to create a ...
Washington Council of Behavioral Health7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesBereavement & Grief
Hope Bereavement Services
The death of a loved one is an overwhelming experience. When someone you love is dying or has died, life is forever changed. Hope Bereavement Services, a program of PeaceHealth Southwest Medical ...
Hope Bereavement ServicesBipolar
7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesThe Problem With How We Treat Bipolar Disorder
The last time I saw my old self, I was 27 years old and living in Boston. I was doing well in graduate school, had a tight circle of friends and ...
The Problem With How We Treat Bipolar DisorderUNDERSTANDING BIPOLAR DISORDER
There are many misconceptions when it comes to bipolar disorder. Some people do not want to tell others about they are bipolar because they feel ashamed or fear judgement. It would ...
UNDERSTANDING BIPOLAR DISORDERThe Ketogenic diet in medicine and psychiatry
"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic diet has been used since the 1920's for the treatment ...
The Ketogenic diet in medicine and psychiatryRelaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniquesBorderline Personality
11 Subtle Signs Your Mom Might Have Borderline Personality Disorder
Some people are lucky to have a healthy, loving relationship with their mom. But if that's never been the case for you, you might be wondering what happened, what went wrong, ...
11 Subtle Signs Your Mom Might Have Borderline Personality DisorderOut Of the Fog
Personality Disorders are serious mental-health conditions which affect millions of people. They are often misunderstood and undiagnosed. ...
Out Of the FogRelaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniques7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesCancer Support
Local Cancer Support Groups
Local Resources & Support Groups Specialized Support groups We recognize patients" needs for sharing ideas and experiences and drawing strength from others facing the same challenges, and we give patients and their families ...
Local Cancer Support GroupsPink Lemonade Project
If you are looking for help with finding your way through a new breast cancer diagnosis, are in treatment or in recovery, you are in the right place! Our nonprofit is ...
Pink Lemonade ProjectVisiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...
Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areasProstate Cancer support group for Vancouver and surrounding areas
Welcome to Vancouver Prostate Cancer Support and Awareness (PSA). We are a group of men and their partners who provide information and support for those living with prostate cancer. You are ...
Prostate Cancer support group for Vancouver and surrounding areasCaregiver Issues
Taking Care Of Our Veterans' Caregivers
Informal caregivers are a lifeline for veterans and a critical part of our health care system. The RAND Corporation estimates that informal caregivers for veterans save the United States millions of ...
Taking Care Of Our Veterans' CaregiversThe Stigma Project
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma in SW WA. We are so proud of CAP's team ...
The Stigma ProjectSenior Resources Guide Vancouver WA
Welcome to Seniors Resource Guide Directory for Vancouver, Washington. This is a comprehensive guide to senior resources in the Greater Vancouver area and Clark County. ...
Senior Resources Guide Vancouver WACDM Caregiver Services
CDM Caregiving Services is Clark County oldest and largest provider of in-home care to the elderly and people of all ages with disabilities. CDM also provides Adult Day Services in our ...
CDM Caregiver ServicesHOPE A Dementia Support Group
HOPE Dementia Support provides education at every meeting. Groups are free to attend, and there are a variety of places and times. FREE respite care is available in some groups. See FAQs ...
HOPE A Dementia Support GroupChemical Dependency
Cedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programCHEMICAL ADDICTION AND CHEMICAL DEPENDENCY TREATMENT CENTERS
Chemical dependency treatment centers can help individuals who have become addicted to drugs or alcohol break the cycle of dependency and return to a drug-free and sober lifestyle. ...
CHEMICAL ADDICTION AND CHEMICAL DEPENDENCY TREATMENT CENTERSBarrier to Rural Opioid Treatment: Distance
People who live in rural counties in five states heavily affected by the opioid epidemic must drive longer distances to obtain methadone, a treatment for opioid addiction, compared to individuals from ...
Barrier to Rural Opioid Treatment: DistanceRefuge Recovery
What is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome addiction. We offer recovery from all forms of addiction through ...
Refuge RecoverySMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoverySerenity Lane Treatment Center
"Serenity Lane"s Intensive Outpatient Treatment program in Vancouver, WA is a ten-week program of group therapy, individual counseling and education about the disease of addiction. Treatment groups meet three times a ...
Serenity Lane Treatment CenterThe Recovery Village
No one is immune to substance use disorder. It can strike anyone at any time, regardless of age, gender, nationality, ethnicity, class or sexual orientation. However, some groups are more at ...
The Recovery VillageChild Development
Adolescent Health Transition Project
A resource for teens and young adults with special health care needs, chronic illness, physical or developmental disabilities. Transition Process Like other transitions in life, Health Transition is a process, not a one-time ...
Adolescent Health Transition ProjectEOCF's Commitment to Diversity, Equity and Inclusion (DEI)
At Educational Opportunities for Children and Families, we believe that every child deserves the opportunity to reach their full potential. We understand that due to historical structural racism, children of color ...
EOCF's Commitment to Diversity, Equity and Inclusion (DEI)Tips for Developing Organizational Skills in Children
Developing good organizational skills is a key ingredient for success in school and in life. Although some people by nature are more organized than others, anyone can put routines and systems ...
Tips for Developing Organizational Skills in ChildrenRaising Healthy Kids
Tips for Parents You play an important role in shaping your children's attitudes toward exercise. Learn some tips to help them be more active. Vaccines for Your Child Babies are born with some natural ...
Raising Healthy KidsChild Therapy
Tips for Developing Organizational Skills in Children
Developing good organizational skills is a key ingredient for success in school and in life. Although some people by nature are more organized than others, anyone can put routines and systems ...
Tips for Developing Organizational Skills in ChildrenEOCF's Commitment to Diversity, Equity and Inclusion (DEI)
At Educational Opportunities for Children and Families, we believe that every child deserves the opportunity to reach their full potential. We understand that due to historical structural racism, children of color ...
EOCF's Commitment to Diversity, Equity and Inclusion (DEI)Raising Healthy Kids
Tips for Parents You play an important role in shaping your children's attitudes toward exercise. Learn some tips to help them be more active. Vaccines for Your Child Babies are born with some natural ...
Raising Healthy KidsChronic Impulsivity
Relaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniquesChronic Impulsivity
Chronic Impulsivity is a severe lack of self-regulation. This can take form as an inability to control immediate reactions or troubles concentrating. Impulsiveness makes it difficult to consider consequences of actions, ...
Chronic ImpulsivityChronic Pain
The Ketogenic diet in medicine and psychiatry
"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic diet has been used since the 1920's for the treatment ...
The Ketogenic diet in medicine and psychiatryVisiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...
Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areasCoaching
A New Life, Sunny Side Up
Haley"s therapist said she"s a cute little girl but unhappy most of the time. She shows little-to-no joy. She was diagnosed with dysthymia from an early age. To diagnose dysthymia, a ...
A New Life, Sunny Side UpWild Heart Society - Health Coaching
What is Health Coaching? Integrative Nutrition Health Coaches help clients focus on both Primary and Secondary Foods to make meaningful and lasting changes to meet their goals. Primary foods include relationships, finances, ...
Wild Heart Society - Health CoachingCodependency
17 Signs You're Codependent (AKA Addicted To Relationships)
Codependency is a misunderstood term that is severely overused. For those who are actually afflicted by this condition, it is not something to be taken lightly. It permeates your whole life ...
17 Signs You're Codependent (AKA Addicted To Relationships)Serenity Lane Treatment Center
"Serenity Lane"s Intensive Outpatient Treatment program in Vancouver, WA is a ten-week program of group therapy, individual counseling and education about the disease of addiction. Treatment groups meet three times a ...
Serenity Lane Treatment CenterCognitive Behavioral (CBT)
6 mindfulness exercises, 1 minute each
Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also find many more quick, practical strategies like these in my ...
6 mindfulness exercises, 1 minute eachNine Essential Qualities of Mindfulness
Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a recent survey, conducted in the UK, a whopping 86 percent ...
Nine Essential Qualities of MindfulnessLutheran Community Services Northwest - Mental Health Counseling
Improve Your Life with Our Mental Health Services Get your life on track with our mental health counseling, case management and medication management services in Vancouver and Clark County, Washington. Our clinic ...
Lutheran Community Services Northwest - Mental Health CounselingCoping Skills
Health Allies
Health Allies Counseling is a group practice that focuses primarily on healing for people affected by trauma, narcissistic abuse, drug and alcohol use, and domestic violence. We serve adults, children and ...
Health AlliesAnger Management in downtown Vancouver Wa.
Designed to teach non-violence, accountability, conflict resolution, boundary setting, assertiveness instead of aggression, and a variety of other concepts related to being less controlling and abusive. ...
Anger Management in downtown Vancouver Wa.Cedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.EOCF's Commitment to Diversity, Equity and Inclusion (DEI)
At Educational Opportunities for Children and Families, we believe that every child deserves the opportunity to reach their full potential. We understand that due to historical structural racism, children of color ...
EOCF's Commitment to Diversity, Equity and Inclusion (DEI)7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesBODY IMAGE: OVERCOMING THE FIXATION TO CHANGE
Poor body image, and the constant desire to change our bodies, is a common problem among so many people in our culture. With that in mind, I thought I"d share some ...
BODY IMAGE: OVERCOMING THE FIXATION TO CHANGEThe Stigma Project
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma in SW WA. We are so proud of CAP's team ...
The Stigma ProjectPost Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress DisorderRelaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniquesShould You Let Your Kids Take A Mental Health Day?
Last summer, the story about a CEO who encouraged employees to take mental health days went viral. It led to numerous media stories about the importance of taking care of your ...
Should You Let Your Kids Take A Mental Health Day?7 Skills to Try When You Feel "Overwhelmed"
Have you ever felt completely overcome by an intense emotions? Have feelings at times felt challenging to manage and overcome? The experience of being "overwhelmed" is uncomfortable and impactful in your ...
7 Skills to Try When You Feel "Overwhelmed"Couples
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindCrisis
Queer Youth Resource Center - Vancouver
The Queer Youth Resource Center (QYRC) is an established 501(c)(3) non-profit organization committed to the mission of serving lesbian, gay, bi, pan, trans, nonbinary, intersex, asexual/aromantic, queer, and questioning (LGBTQ ) ...
Queer Youth Resource Center - VancouverMental Health Crisis Lines
If you are in a life-threatening situation, please call 911. If you are having a psychiatric emergency in Clark County, you can call 311 to reach a 911 operator and ask for ...
Mental Health Crisis LinesChildren's Crisis Stabilization Services
Brief services (14 days) are designed to achieve stabilization with families in crisis in order to avoid unnecessary psychiatric hospitalizations. During the 14-day crisis stabilization period, CCS provides an array of ...
Children's Crisis Stabilization ServicesHow To Overcome FEAR and MISINFORMATION about Yourself
Angela Interviews Tony Pound, LMHC on this week"s Zoom Mental Health Series. Below is the process they talk about. Watch to see how you can battle the misinformation you believe about ...
How To Overcome FEAR and MISINFORMATION about YourselfClark County Crisis Line - 1-800-626-8137
Who we are The Clark County Crisis Services program office is staffed by a team of mental health professionals and certified peer counselors who are trained in crisis intervention. What to expect We will ...
Clark County Crisis Line - 1-800-626-8137Disaster Distress Helpline
The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. ...
Disaster Distress HelplineCommunity Mental Health Services
Our Mental Health Team consists of therapists who work together with clients to build awareness in the areas that each client would like to focus, teaching and learning new skills and ...
Community Mental Health ServicesCritical Incident Debriefing
Critical Incident Stress Debriefing
If you've been through a crisis, you know it's not always easy to get your life back to normal. You may feel anxious, angry, scared, or guilty. ...
Critical Incident Stress DebriefingDisaster Distress Helpline
The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. ...
Disaster Distress HelplineCulturally Sensitive
Online Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreDance/Movement Therapy
Online Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreDementia
Can a stuffed animal help your loved one with dementia?
If you are caring for a loved one with dementia, you may have struggled with finding ways to keep them calm and engaged. Have you ever considered a stuffed animal? Don"t ...
Can a stuffed animal help your loved one with dementia?Alzheimer and dementia asset management
A diagnosis of Alzheimer"s or dementia can be devastating, but if either disease is in its early stage, it"s important to start making plans now. Sadly, many patients with memory loss ...
Alzheimer and dementia asset managementHealthy Brain: How to Avoid Dementia
Everyone wants a healthy brain. Those of us who are from the baby-boomer generations are especially concerned about dementia. Many of us have witnessed relatives or friends succumb to Alzheimer"s disease ...
Healthy Brain: How to Avoid DementiaDepression
With teen mental health deteriorating over five years, there's a likely culprit
Around 2012, something started going wrong in the lives of teens. In just the five years between 2010 and 2015, the number of U.S. teens who felt useless and joyless classic ...
With teen mental health deteriorating over five years, there's a likely culpritCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programClark County Teen Talk - Coping with Depression
Clark County Teen Talk Nonjudgmental support for teens, by teens Monday to Thursday: 4-9 pm Friday: 4-7 pm Call 360.397.CHAT [2428] or text 360.984.0936 ccteentalk1@hotmail.com www.ccteentalk.clark.wa.gov Coping With Depression Top Seven Self-Help Tips 1. Cultivate supportive relationships 2. Take care ...
Clark County Teen Talk - Coping with DepressionResources for Coping with COVID-19.
Social Distancing and Mental Health We need each other. Being isolated from other people can make our physical and mental health worse and can especially trigger anxiety and depression. Especially if you ...
Resources for Coping with COVID-19.Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressThe Ketogenic diet in medicine and psychiatry
"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic diet has been used since the 1920's for the treatment ...
The Ketogenic diet in medicine and psychiatryLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Women and Depression: Everything You Need to Know
Depression doesn"t discriminate; it can affect anyone and everyone. But unfortunately, if you"re a woman, you"re at higher risk for developing depression: approximately twice as many women are diagnosed with depression ...
Women and Depression: Everything You Need to KnowIndividual Counseling Services - For Teens Experiencing Anxiety and Depression
In our first session we will get to know each other, build trust and also have fun. It's not serious all the time! As we continue, each session will be based ...
Individual Counseling Services - For Teens Experiencing Anxiety and DepressionCAN MEN GET POSTPARTUM DEPRESSION?
What comes to mind when you think of postpartum depression? Maybe a news story of someone hurting their kids or a new mom struggling with the transition into motherhood. The truth is, ...
CAN MEN GET POSTPARTUM DEPRESSION?Queer Youth Resource Center - Vancouver
The Queer Youth Resource Center (QYRC) is an established 501(c)(3) non-profit organization committed to the mission of serving lesbian, gay, bi, pan, trans, nonbinary, intersex, asexual/aromantic, queer, and questioning (LGBTQ ) ...
Queer Youth Resource Center - VancouverIs depression a serious disease?
Is depression a serious disease? Yes. The National Institute of Mental Health maintains that, "Depressive illness can often interfere with normal functioning and cause pain and suffering not only to those who ...
Is depression a serious disease?Developmental Disorders
Adolescent Health Transition Project
A resource for teens and young adults with special health care needs, chronic illness, physical or developmental disabilities. Transition Process Like other transitions in life, Health Transition is a process, not a one-time ...
Adolescent Health Transition ProjectSpecific Types Developmental Disabilities
CDC"s National Center on Birth Defects and Developmental Disabilities has information on certain developmental disabilities. Click on the following links to learn more: Attention-Deficit/Hyperactivity Disorder Autism Spectrum Disorder Cerebral Palsy Fetal Alcohol Spectrum Disorders Fragile X ...
Specific Types Developmental DisabilitiesDID
Dissociative Identity Disorder (Multiple Personality Disorder)
What is dissociative identity disorder (DID)? Dissociative identity disorder (DID) was formerly called multiple personality disorder. People with DID develop one or more alternate personalities that function with or without the awareness ...
Dissociative Identity Disorder (Multiple Personality Disorder)Disability Evaluation
Disability Evaluation Under Social Security
Disability Evaluation Under Social Security has been specially prepared to provide physicians and other health professionals with an understanding of the disability programs administered by the Social Security Administration. It explains ...
Disability Evaluation Under Social SecurityVisiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...
Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areasDissociation
Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressDivorce
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce
Science tells us little about how to best tell children that parents will divorce. Some studies focus on how parents tell children, but few address the children's reactions. If you are ...
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About DivorceDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowFour Questions You Must Ask Before Filing for Divorce
Divorces are never easy and can get messy. You should make every effort to avoid this unfortunate event, which occurs for 40 to 50 percent of U.S. marriages.1 But if you"re ...
Four Questions You Must Ask Before Filing for DivorceDomestic Violence
Anger Management in downtown Vancouver Wa.
Designed to teach non-violence, accountability, conflict resolution, boundary setting, assertiveness instead of aggression, and a variety of other concepts related to being less controlling and abusive. ...
Anger Management in downtown Vancouver Wa.Children's Justice Center
Arthur D. Curtis Children's Justice Center is a nationally accredited Children's Advocacy Center that provides a safe, child-focused place for alleged child victims of criminal-level abuse and their non-offending family members. The ...
Children's Justice CenterYWCA- Safe Choice, SW Washington
The SafeChoice Program advocates for, educates, and supports those affected by domestic violence. SafeChoice has been a leader in providing domestic violence services to Clark County since 1974. In addition to ...
YWCA- Safe Choice, SW WashingtonVancouver Washington Domestic Violence Classes Online
Washington Domestic Violence and Batterer Intervention Classes Online DVclass.com is a cutting edge online learning program designed to be taken online from Washington using any computer, laptop or other Internet ready device. ...
Vancouver Washington Domestic Violence Classes OnlineDrug Abuse
Make Sure You Know the Signs of Teen Drug Use
Teenagers may be involved with drugs in various ways. Experimentation at this age is common. Unfortunately, most teens do not realize how their actions affect their futures. They might think they ...
Make Sure You Know the Signs of Teen Drug UseI am sober - sobriety app for Android & IOS
Track your sobriety with a community that understands what you"re going through. Build new daily habits and learn from others who are making changes happen. It might feel like you're alone, but you're ...
I am sober - sobriety app for Android & IOSXChange Recovery - Fighting Addiction in Washington State
XChange Recovery has been working diligently alongside people fighting addiction in Washington State. We strive to help people overcome their addiction, rebuild their lives and restore their families. Once they establish ...
XChange Recovery - Fighting Addiction in Washington StateCocaine Addition & Treatment
Cocaine is a highly addictive and dangerous illicit substance that plague millions of Americans each year. Learn here about the dangers, warning signs, and how cocaine addiction can be treated. Cocaine Abuse Cocaine ...
Cocaine Addition & TreatmentEffects of Illegal Drugs on the Heart
Illegal drug abuse and addiction are very serious problems that can affect people of all ages, ranging from adults to infants born to mothers who regularly use drugs. Illegal drugs are ...
Effects of Illegal Drugs on the HeartRefuge Recovery
What is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome addiction. We offer recovery from all forms of addiction through ...
Refuge RecoveryREACH TOO - CVAB
REACH Too expands the scope of services to people seeking recovery from addiction. REACH Too extends CVAB"s reach to participants in Clark County Drug Court, Family Treatment Court, Veterans Court and ...
REACH TOO - CVABSubstance Use Disorders & PTSD Connection
It"s no secret that Post Traumatic Stress Disorder (PTSD) can be debilitating at times in one"s life. It"s also no secret that PTSD can negatively impact the effectiveness of other mental ...
Substance Use Disorders & PTSD ConnectionSerenity Lane Treatment Center
"Serenity Lane"s Intensive Outpatient Treatment program in Vancouver, WA is a ten-week program of group therapy, individual counseling and education about the disease of addiction. Treatment groups meet three times a ...
Serenity Lane Treatment CenterDangers of opioids
Did you know that 90 Americans die every single day from opioid overdoses? Out of those 90 people, 60 people die from prescription drug overdoses? With the growing number of people in ...
Dangers of opioidsMental Health & Substance Use Disorder Services - Lifeline Connections Vancouver Office
Our treatment programs let you work with skilled and deeply compassionate healthcare professionals who value your privacy and understand what the journey to recovery takes. They"ll help you navigate the steps ...
Mental Health & Substance Use Disorder Services - Lifeline Connections Vancouver OfficeMarijuana Anonymous
Marijuana Anonymous is a fellowship of people who share our experience, strength, and hope with each other that we may solve our common problem and help others to recover from marijuana ...
Marijuana AnonymousWhat to do if You Have an Addicted Parent
When any type of family member suffers with an addiction, it's heart wrenching. It's even worse when it's your parent. Perhaps this is a situation you're currently dealing with in your ...
What to do if You Have an Addicted ParentOpioid Addiction & Treatment
If you or someone you love is addicted to opioids, then you know that kicking the habit & taking back control is no simple task, & going cold turkey is much ...
Opioid Addiction & TreatmentVancouver Intergroup Alcoholics Anonymous
AA meetings throughout the Vancouver Area. If you need help, please come!! If you need to talk to someone RIGHT NOW, call this number: 360-694-3870 Looking for service opportunities? ...
Vancouver Intergroup Alcoholics AnonymousDual Diagnosis
Cedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programOut Of the Fog
Personality Disorders are serious mental-health conditions which affect millions of people. They are often misunderstood and undiagnosed. ...
Out Of the FogEating Disorders
Build-a-bowl: Quick meals with great sauces.
Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...
Build-a-bowl: Quick meals with great sauces.Portland DBT Institute- Eating Disorder Intensive Out-patient Program
Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating disorder. ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramEATING DISORDERS COUNSELING OF VANCOUVER
Group Practice Dedicated to Helping Women & Men of All Ages with Eating Disorder Issues. Our treatment programs are specialized for people with issues that deal with Binge Eating * Body Shame * ...
EATING DISORDERS COUNSELING OF VANCOUVEREgo State Therapy
My History with Ego State Therapy
I wrote this as a prologue to the Greek version of Easy Ego State Interventions and realized that it will make a good post: I have been looking through the lenses of ...
My History with Ego State TherapyEMDR
Let's make a Health Connection Podcast - We explore Art Therapy & EMDR with guest Jocelyn Fitzgerald!
Local Health Connect talks with Jocelyn Fitzgerald about Art Therapy & EMDR. ...
Let's make a Health Connection Podcast - We explore Art Therapy & EMDR with guest Jocelyn Fitzgerald!My History with Ego State Therapy
I wrote this as a prologue to the Greek version of Easy Ego State Interventions and realized that it will make a good post: I have been looking through the lenses of ...
My History with Ego State TherapyLutheran Community Services Northwest - Mental Health Counseling
Improve Your Life with Our Mental Health Services Get your life on track with our mental health counseling, case management and medication management services in Vancouver and Clark County, Washington. Our clinic ...
Lutheran Community Services Northwest - Mental Health CounselingEMDR in Vancouver Washington
LEARN Explore Benefits Of EMDR Therapy A form of therapy that provides quicker relief than other previously applied counseling methods Helps one heal by removing emotional blocks Together We WILL GO THROUGH The 8 Phases ...
EMDR in Vancouver WashingtonThe 8 Phases Of EMDR Therapy
The 8 Phases Of EMDR Therapy Phase 1: History taking (assessment of readiness). Phase 2: Incorporates learning and practicing of distress tolerance skills (coping skills) to control intense emotions that are coming up ...
The 8 Phases Of EMDR TherapyEmotional Disturbance
7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesRelax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressThe Ketogenic diet in medicine and psychiatry
"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic diet has been used since the 1920's for the treatment ...
The Ketogenic diet in medicine and psychiatryLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Out Of the Fog
Personality Disorders are serious mental-health conditions which affect millions of people. They are often misunderstood and undiagnosed. ...
Out Of the FogEstrangement
Four Questions You Must Ask Before Filing for Divorce
Divorces are never easy and can get messy. You should make every effort to avoid this unfortunate event, which occurs for 40 to 50 percent of U.S. marriages.1 But if you"re ...
Four Questions You Must Ask Before Filing for DivorceDebunking Myths About Estrangement
New research challenges the deeply held notion that family relationships can't be dissolved and suggests that estrangement is not all that uncommon. ...
Debunking Myths About EstrangementMom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce
Science tells us little about how to best tell children that parents will divorce. Some studies focus on how parents tell children, but few address the children's reactions. If you are ...
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About DivorceDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowFamily Conflict
Post Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress DisorderYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindFour Questions You Must Ask Before Filing for Divorce
Divorces are never easy and can get messy. You should make every effort to avoid this unfortunate event, which occurs for 40 to 50 percent of U.S. marriages.1 But if you"re ...
Four Questions You Must Ask Before Filing for DivorceDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowMom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce
Science tells us little about how to best tell children that parents will divorce. Some studies focus on how parents tell children, but few address the children's reactions. If you are ...
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About DivorceNAMISWWA - Family Support Groups - Online
NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and ...
NAMISWWA - Family Support Groups - OnlineOut Of the Fog
Personality Disorders are serious mental-health conditions which affect millions of people. They are often misunderstood and undiagnosed. ...
Out Of the FogParent Empowerment Program
The Parent Group follows a curriculum that helps parents reclaim respect in their homes by changing family dynamics. The program helps parents understanding cycles of guilt and enabling, various ways parents consciously ...
Parent Empowerment Program7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesThe Stigma Project
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma in SW WA. We are so proud of CAP's team ...
The Stigma ProjectFear
Fear and Anxiety: How they can be helpful and how they are different
Both anxiety and fear can be experienced in a healthy and adaptive way. Both anxiety and fear serve the purpose of keeping you and everyone else out of trouble and alive. Fear ...
Fear and Anxiety: How they can be helpful and how they are differentHow To Overcome FEAR and MISINFORMATION about Yourself
Angela Interviews Tony Pound, LMHC on this week"s Zoom Mental Health Series. Below is the process they talk about. Watch to see how you can battle the misinformation you believe about ...
How To Overcome FEAR and MISINFORMATION about YourselfFirst Episode Psychosis
NEW JOURNEYS - FIRST EPISODE PSYCHOSIS
The New Journeys program is focused on providing critically needed comprehensive treatment to youth and young adults who are experiencing their first episode of psychosis. Treatment services are provided through a ...
NEW JOURNEYS - FIRST EPISODE PSYCHOSISGrief-Loss
Lutheran Community Services Northwest - Mental Health Counseling
Improve Your Life with Our Mental Health Services Get your life on track with our mental health counseling, case management and medication management services in Vancouver and Clark County, Washington. Our clinic ...
Lutheran Community Services Northwest - Mental Health CounselingCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programLocal Grief Support Groups
When you are grieving the loss of a loved one, you need your Community more than ever. Community Home Health & Hospice offers a safe place to find hope and healing ...
Local Grief Support GroupsGrief Share - Grief Recovery Support Groups in Vancouver Washington
It hurts to lose someone. Find help at GriefShare. GriefShare is a friendly, caring group of people who will walk alongside you through one of life"s most difficult experiences. You don"t have to ...
Grief Share - Grief Recovery Support Groups in Vancouver WashingtonHope Bereavement Services
The death of a loved one is an overwhelming experience. When someone you love is dying or has died, life is forever changed. Hope Bereavement Services, a program of PeaceHealth Southwest Medical ...
Hope Bereavement ServicesHolistic Yoga Therapy
Online Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreInfidelity
Divorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowIntervention
The Wellness Program- Free mental health services in Clark County
Clark County"s only free mental health clinic serving non-insured adults in Clark County. All of our clients" incomes fall below the federal poverty level. Services Individual counseling, medication consultation, and assistance ...
The Wellness Program- Free mental health services in Clark CountyRelax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressJungian Psychotherapy
Discerning What Drives Us
How do we go about discerning what forces are driving us? I think these questions may help you personalize this otherwise abstract concept. When we consider who we are, and what ...
Discerning What Drives UsLGBTQIA+
I Am Jazz - by Jessica Herthel
The story of a transgender child based on the real-life experience of Jazz Jennings, who has become a spokesperson for transkids everywhere "This is an essential tool for parents and teachers to ...
I Am Jazz - by Jessica HerthelLife Transitions
Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowNourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.
8-Weeks of Supported Nutrition, Exercise, Stress-Reduction and Circadian Rhythm Health. ...
Nourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.Marital
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce
Science tells us little about how to best tell children that parents will divorce. Some studies focus on how parents tell children, but few address the children's reactions. If you are ...
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About DivorceDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowBefore You Say 'I Do': Important Questions for Couples to Ask Before Marriage
Pre-marital resource
Before You Say 'I Do': Important Questions for Couples to Ask Before MarriageMedical Illness
3 things to remember when newly diagnosed with a medical illness
Kendall Hagensen is a Somatic or Body-Oriented Therapist and trained in EMDR, which means that she uses our innate mind-body connection as a tool in counseling. If you are interested in ...
3 things to remember when newly diagnosed with a medical illnessVisiting Angels Caregiver resource in Vancouver, Wa and surrounding areas
When I was working as a social worker in our local Emergency Department, I would often refer to Visiting Angels. They consistently impressed me with their promptness, and compassionate care to ...
Visiting Angels Caregiver resource in Vancouver, Wa and surrounding areasInfo on HIV prevention Drug- PrEP
PrEP is a once-a-day pill for people who do not have HIV and want added protection. It is available by prescription, and must be taken every day like birth control but ...
Info on HIV prevention Drug- PrEPMedication Management
Cedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programMens Issues
The Stigma Project
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma in SW WA. We are so proud of CAP's team ...
The Stigma ProjectCascade Aids Project serving SW Washington
Our Southwest Washington offices provides medical case management, wellness case management, service navigation, housing case management, employment services, benefits navigation, and peer support to those living with HIV. If you are ...
Cascade Aids Project serving SW WashingtonCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowCascade AIDS Project of SW Washington
CAP provides a wide range of services for people living in Oregon Southwest Washington. Please note that some of our services differ between states, so we have worked to denote which ...
Cascade AIDS Project of SW WashingtonNW Gender Alliance
We"re so grateful that you"ve visited our site which is being completely reimagined, currently undergoing a thorough transformation (of sorts) and we"d love for you to experience it. A countdown timer ...
NW Gender AllianceRelax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressMental Health First Aid
The Adult Mental Health First Aid course is for those 18 and older who want to learn who to help someone in a mental health crisis or dealing with mental health ...
Mental Health First AidLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Post Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress DisorderInfo on HIV prevention Drug- PrEP
PrEP is a once-a-day pill for people who do not have HIV and want added protection. It is available by prescription, and must be taken every day like birth control but ...
Info on HIV prevention Drug- PrEPThe Q Center
Great Support for LGBTTo provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA communities and allies in the Pacific Northwest. As the largest LGBTQ community center in the ...
The Q CenterMental Health Services
Health care: low and no-cost
Low and no-cost health care information A variety of low and no-cost health care services are available in Clark County. "Free and Low-Cost Health Related Resources in Clark County" brochures are available ...
Health care: low and no-costClark County In-Home Services Guide
Home Care Home care is provided by caregivers, usually called home care aides, who are trained to understand the nuances of senior care. Home care aides can help older adults with activities ...
Clark County In-Home Services GuideDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowWashington Mental Health Services Guide
Many people don't realize that publicly-funded mental health services are available in their state. People looking for free or low-cost counseling often think their only options are counselors in private practice ...
Washington Mental Health Services GuideChildren's Center Vancouver Washington
Children"s Center serves a vital role in providing mental health services to children, adolescents, and their families. Thousands of people depend on our services each year, making our work is an ...
Children's Center Vancouver WashingtonMental Health in the Workplace
Employers Can PROMOTE Awareness About the Importance of Mental Health and Stress Management. Workplace health promotion programs have proven to be successful, especially when they combine mental and physical health interventions. The ...
Mental Health in the WorkplaceCode Green Project - First Responder Mental Health Advocacy
The Code Green Campaign is a first responder oriented mental health advocacy and education organization. Also known as Code Green, we serve all types of first responders. This includes firefighters, EMTs, ...
Code Green Project - First Responder Mental Health AdvocacyNative American MENTAL & SPIRITUAL WELL BEING
The mission of NARA is to provide education, physical and mental health services and substance abuse treatment that is culturally appropriate to American Indians, Alaska Natives and anyone in need. NARA"s approach ...
Native American MENTAL & SPIRITUAL WELL BEINGHelp Me Grow - Washington
Help Me Grow Washington connects families to the health and development resources needed to give ALL kids the best start. What does Help Me Grow Washington offer families? Free developmental screening for all ...
Help Me Grow - WashingtonThe Children's Center
Children"s Center changes and saves lives by providing access to mental health services to children and families in Vancouver and Clark County, WA. Children"s Center was founded In 1989 by a group ...
The Children's CenterThe Val Ogden Center
We believe that work is a vital component of recovery. However, it can often be difficult to transition back into the workforce after mental health or addiction struggles. The Val Ogden ...
The Val Ogden CenterFree and Low Cost Health Care Resources in Clark County
Great Resource for free and low cost health care in Clark County. WA Healthplanfinder Customer Service 1.800.923.4633 A new way to get health insurance: find a plan that fits your needs and budget. Find ...
Free and Low Cost Health Care Resources in Clark CountyLET'S TALK ABOUT THE GUT-BRAIN CONNECTION
The health of our digestive tract influences our everyday mood and the feel-good hormones that are produced. For example, 90% of our body"s serotonin is produced in the digestive tract. If ...
LET'S TALK ABOUT THE GUT-BRAIN CONNECTIONFive Steps to Owning Your Health
At any age, you should feel that you are thriving. However, maintaining your overall health and well-being often requires different things as the years roll on. Here are some ways that ...
Five Steps to Owning Your HealthChildren's Home Society - Vancouver Family Resource Center
ADOPTION & SECURE FAMILIES Every child deserves a safe, secure home. We help children find nurturing, stable families where they can thrive. Wendy's Wonderful Kids program provides one-on-one support to find permanent homes ...
Children's Home Society - Vancouver Family Resource CenterClark County Teen Issues Support - Teen Talk
Who we are We are warmline offering nonjudgmental peer-to-peer support for a variety of topics, including but not limited to: depression, anxiety, LGBTQ , family and friends, school, STIs and health issues, ...
Clark County Teen Issues Support - Teen TalkHolistic Care Plans
A Holistic Care Plan is a personalized treatment plan for gaining optimum health and wellness. The plan contains holistic treatment recommendations from our comprehensive team of holistic providers, and is created ...
Holistic Care PlansCommunity Mental Health Services
Our Mental Health Team consists of therapists who work together with clients to build awareness in the areas that each client would like to focus, teaching and learning new skills and ...
Community Mental Health ServicesImprove Your Life with Our Mental Health Services
Get your life on track with our mental health counseling, case management and medication management services in Vancouver and Clark County, Washington. Our clinic is small and friendly, and we offer ...
Improve Your Life with Our Mental Health ServicesBefore You Say 'I Do': Important Questions for Couples to Ask Before Marriage
Pre-marital resource
Before You Say 'I Do': Important Questions for Couples to Ask Before MarriageHELPING PROFESSIONALS WELLNESS CENTER
We are Helping Professionals Wellness Center. We are excited you have chosen us to trust with your healthcare and we're confident that you will be happy with your choice too. From ...
HELPING PROFESSIONALS WELLNESS CENTERMind-Body Awareness Techniques
Online Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreThe Wellness Program- Free mental health services in Clark County
Clark County"s only free mental health clinic serving non-insured adults in Clark County. All of our clients" incomes fall below the federal poverty level. Services Individual counseling, medication consultation, and assistance ...
The Wellness Program- Free mental health services in Clark CountyMindfulness
MINDFUL EATING
Mindful eating, or the practice of being mindful during meals, has been found to help "rewire" the brain"s response to food. Distinguishing between Biological hunger cues and Emotional hunger cues is ...
MINDFUL EATING6 mindfulness exercises, 1 minute each
Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also find many more quick, practical strategies like these in my ...
6 mindfulness exercises, 1 minute eachLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Colorful Place: Mindful Story and Art for Kids
"A brilliant concept, creatively executed, with beauty, kindness, and fun for all." - Peter, counselor. Children will delight in this mindful journey. BREATHE: venture into the imagination with a story that gently ...
Colorful Place: Mindful Story and Art for KidsNine Essential Qualities of Mindfulness
Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a recent survey, conducted in the UK, a whopping 86 percent ...
Nine Essential Qualities of MindfulnessThe Power of Being Alone Together
The universal pandemic may be slightly waning in its hold over our lives, but the grip COVID-19 has had on our mental health will be slow to loosen. Some folks are ...
The Power of Being Alone TogetherMindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions
Mindfulness - Learn how to apply mindfulness in your day-to-day life, outside of meditation, to raise your self-control. Video Summary: So much of our human life is passed at a subconscious level, a ...
Mindfulness - How To Actually Practice Mindfulness & Conquer Your EmotionsRelaxation techniques: Try these steps to reduce stress
Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation techniques you can do by yourself. ...
Relaxation techniques: Try these steps to reduce stress7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesGuided Meditation For Children
Kids experience emotions in the body. In the book "Whole Brain Child", Siegel & Bryson suggest "move it or lose it" as a strategy for when kids are stressed or upset. ...
Guided Meditation For ChildrenNourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.
8-Weeks of Supported Nutrition, Exercise, Stress-Reduction and Circadian Rhythm Health. ...
Nourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.Relaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniquesRelax the Vagus Nerve and enjoy the Parasympathetic Nervous System
This is a relaxation exercise that I like to teach my highly anxious and sometimes just anxious clients in private practice. So we always start by teaching how to breathe deeply and ...
Relax the Vagus Nerve and enjoy the Parasympathetic Nervous System10 Relaxation Techniques That Zap Stress Fast
Relax. You deserve it, it's good for you, and it takes less time than you think.You don't need a spa weekend or a retreat. Each of these stress-relieving tips can get ...
10 Relaxation Techniques That Zap Stress FastNEW OR INCREASED LOW MOOD DUE TO COVID-19?
linical director and mental health therapist Kendall gives some thoughts on what do to about new symptoms of low mood or depression during this time of the COVID-19 pandemic, or if ...
NEW OR INCREASED LOW MOOD DUE TO COVID-19?Mindfulness based (MBCT)
6 mindfulness exercises, 1 minute each
Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also find many more quick, practical strategies like these in my ...
6 mindfulness exercises, 1 minute eachNine Essential Qualities of Mindfulness
Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a recent survey, conducted in the UK, a whopping 86 percent ...
Nine Essential Qualities of MindfulnessMindfulness-based (MBCT)
Everything You Need to Know About Meditation Posture
Do you sit down for meditation and wonder if you"re doing it right? Learn all about the universal meditation posture here. There are a million forms of meditation in the world, but ...
Everything You Need to Know About Meditation PostureLutheran Community Services Northwest - Mental Health Counseling
Improve Your Life with Our Mental Health Services Get your life on track with our mental health counseling, case management and medication management services in Vancouver and Clark County, Washington. Our clinic ...
Lutheran Community Services Northwest - Mental Health CounselingMotivational Interviewing
The Wellness Program- Free mental health services in Clark County
Clark County"s only free mental health clinic serving non-insured adults in Clark County. All of our clients" incomes fall below the federal poverty level. Services Individual counseling, medication consultation, and assistance ...
The Wellness Program- Free mental health services in Clark CountyNarcissistic Personality
Out Of the Fog
Personality Disorders are serious mental-health conditions which affect millions of people. They are often misunderstood and undiagnosed. ...
Out Of the FogParent Child Interaction Therapy (PCIT)
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindParenting
Children's Justice Center
Arthur D. Curtis Children's Justice Center is a nationally accredited Children's Advocacy Center that provides a safe, child-focused place for alleged child victims of criminal-level abuse and their non-offending family members. The ...
Children's Justice CenterMom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce
Science tells us little about how to best tell children that parents will divorce. Some studies focus on how parents tell children, but few address the children's reactions. If you are ...
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About DivorceBuild-a-bowl: Quick meals with great sauces.
Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...
Build-a-bowl: Quick meals with great sauces.The Power of Being Alone Together
The universal pandemic may be slightly waning in its hold over our lives, but the grip COVID-19 has had on our mental health will be slow to loosen. Some folks are ...
The Power of Being Alone TogetherParent Empowerment Program
The Parent Group follows a curriculum that helps parents reclaim respect in their homes by changing family dynamics. The program helps parents understanding cycles of guilt and enabling, various ways parents consciously ...
Parent Empowerment ProgramWhat to do if You Have an Addicted Parent
When any type of family member suffers with an addiction, it's heart wrenching. It's even worse when it's your parent. Perhaps this is a situation you're currently dealing with in your ...
What to do if You Have an Addicted ParentYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindParenting Teens
Parent Empowerment Program
The Parent Group follows a curriculum that helps parents reclaim respect in their homes by changing family dynamics. The program helps parents understanding cycles of guilt and enabling, various ways parents consciously ...
Parent Empowerment ProgramTriple Point LGBTQ support for teens and parents
Vancouver and Washougal weekly support group for teens and young adults in the LGBTQ community. Support for parents. ...
Triple Point LGBTQ support for teens and parentsQueer Youth Resource Center - Vancouver
The Queer Youth Resource Center (QYRC) is an established 501(c)(3) non-profit organization committed to the mission of serving lesbian, gay, bi, pan, trans, nonbinary, intersex, asexual/aromantic, queer, and questioning (LGBTQ ) ...
Queer Youth Resource Center - VancouverYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindBuild-a-bowl: Quick meals with great sauces.
Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...
Build-a-bowl: Quick meals with great sauces.The Power of Being Alone Together
The universal pandemic may be slightly waning in its hold over our lives, but the grip COVID-19 has had on our mental health will be slow to loosen. Some folks are ...
The Power of Being Alone TogetherPeer Relationships
The Power of Being Alone Together
The universal pandemic may be slightly waning in its hold over our lives, but the grip COVID-19 has had on our mental health will be slow to loosen. Some folks are ...
The Power of Being Alone TogetherPortland DBT Institute- Eating Disorder Intensive Out-patient Program
Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating disorder. ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramPost Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress DisorderPersonality Disorders
Portland DBT Institute- Eating Disorder Intensive Out-patient Program
Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating disorder. ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramOut Of the Fog
Personality Disorders are serious mental-health conditions which affect millions of people. They are often misunderstood and undiagnosed. ...
Out Of the FogPlay Therapy
Top 5 Reasons to Choose Play Therapy
When I first heard about Play Therapy, I thought, "That sounds fun"! I was in my last year of school and looking for an internship working with children. There was an ...
Top 5 Reasons to Choose Play TherapyPost Traumatic Stress Disorder
Military-related PTSD and Intimate Relationships
Our military involvements in Iraq and Afghanistan, Operations Enduring Freedom and Iraqi Freedom (OEF/OIF), have raised awareness about the individual mental health consequences, such as posttraumatic stress disorder (PTSD), that can ...
Military-related PTSD and Intimate RelationshipsPTSD Treatment on NE 129th in Vancouver
Post-traumatic stress disorder, often known as PTSD, can affect anyone. Living through any traumatic event is difficult. But for people with PTSD, it feels impossible to let go of those memories or ...
PTSD Treatment on NE 129th in VancouverPre marital Issues
The Marital Compatibility Test: Hundreds of Questions for Couples to Answer Together
Little things can make or break a relationship. Wet towels on the bathroom floor, bread crumbs in the sheets from a late-night sandwich, a thermostat set on 75 when you prefer ...
The Marital Compatibility Test: Hundreds of Questions for Couples to Answer TogetherPre-marital Issues
Before You Say 'I Do': Important Questions for Couples to Ask Before Marriage
Pre-marital resource
Before You Say 'I Do': Important Questions for Couples to Ask Before MarriagePregnancy, Prenatal, Postpartum
POSTPARTUM SELF-CARE
Becoming a parent can include a variety of challenges and distress. It"s so important that we take care of ourselves, but often we don"t even know where to start. Here"s an overview ...
POSTPARTUM SELF-CARECAN MEN GET POSTPARTUM DEPRESSION?
What comes to mind when you think of postpartum depression? Maybe a news story of someone hurting their kids or a new mom struggling with the transition into motherhood. The truth is, ...
CAN MEN GET POSTPARTUM DEPRESSION?Build-a-bowl: Quick meals with great sauces.
Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...
Build-a-bowl: Quick meals with great sauces.Premarital
The Marital Compatibility Test: Hundreds of Questions for Couples to Answer Together
Little things can make or break a relationship. Wet towels on the bathroom floor, bread crumbs in the sheets from a late-night sandwich, a thermostat set on 75 when you prefer ...
The Marital Compatibility Test: Hundreds of Questions for Couples to Answer TogetherBefore You Say 'I Do': Important Questions for Couples to Ask Before Marriage
Pre-marital resource
Before You Say 'I Do': Important Questions for Couples to Ask Before MarriageRelationship Issues
17 Signs You're Codependent (AKA Addicted To Relationships)
Codependency is a misunderstood term that is severely overused. For those who are actually afflicted by this condition, it is not something to be taken lightly. It permeates your whole life ...
17 Signs You're Codependent (AKA Addicted To Relationships)Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce
Science tells us little about how to best tell children that parents will divorce. Some studies focus on how parents tell children, but few address the children's reactions. If you are ...
Mom and Dad Have Something to Tell You: Six Tips for Talking to Kids About Divorce7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesDivorce and Child Custody: Everything You Need to Know
Today, more than 23 million American children live in a single-parent household.1 If you are going through a divorce and have children younger than 18, child custody will be a contentious ...
Divorce and Child Custody: Everything You Need to KnowRelaxation
6 mindfulness exercises, 1 minute each
Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also find many more quick, practical strategies like these in my ...
6 mindfulness exercises, 1 minute eachRelax the Vagus Nerve and enjoy the Parasympathetic Nervous System
This is a relaxation exercise that I like to teach my highly anxious and sometimes just anxious clients in private practice. So we always start by teaching how to breathe deeply and ...
Relax the Vagus Nerve and enjoy the Parasympathetic Nervous SystemOnline Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreRelax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressBuild-a-bowl: Quick meals with great sauces.
Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of the healthy fast-food places and fallen in love with their ...
Build-a-bowl: Quick meals with great sauces.Relieve stress with these powerful breathing exercises
One of the most helpful pieces of knowledge I have learned so far in my career was from a gentleman named Eric Gentry. He is a licensed psychotherapist and a PhD ...
Relieve stress with these powerful breathing exercises3 relaxation exercises to decrease stress
Stress is a part of life. In fact, it serves a vital role in keeping us protected from potential dangers. The body reacts to a stressful situation by increasing your heart ...
3 relaxation exercises to decrease stressLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Schizophrenia
The Ketogenic diet in medicine and psychiatry
"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic diet has been used since the 1920's for the treatment ...
The Ketogenic diet in medicine and psychiatrySelf Esteem
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Queer Youth Resource Center - Vancouver
The Queer Youth Resource Center (QYRC) is an established 501(c)(3) non-profit organization committed to the mission of serving lesbian, gay, bi, pan, trans, nonbinary, intersex, asexual/aromantic, queer, and questioning (LGBTQ ) ...
Queer Youth Resource Center - VancouverNEW OR INCREASED LOW MOOD DUE TO COVID-19?
linical director and mental health therapist Kendall gives some thoughts on what do to about new symptoms of low mood or depression during this time of the COVID-19 pandemic, or if ...
NEW OR INCREASED LOW MOOD DUE TO COVID-19?ESCAPING OUR SHAME
Many of us carry shame. Shame that represents our mistakes, family secrets, or identity. Sometimes we know exactly what we need to do to move forward in life and other times ...
ESCAPING OUR SHAMESexual Abuse
Children's Justice Center
Arthur D. Curtis Children's Justice Center is a nationally accredited Children's Advocacy Center that provides a safe, child-focused place for alleged child victims of criminal-level abuse and their non-offending family members. The ...
Children's Justice CenterMilitary Sexual Trauma- RAINN
Military Sexual Trauma, or MST, is the term used by the Department of Veteran Affairs to describe the effects of sexual violence experienced by a military Service member. Many of the ...
Military Sexual Trauma- RAINNProtect our Defenders
Aviation Commander Darchelle was raped by a colleague. Despite DNA evidence of the rape, the perpetrator was found not guilty and Darchelle"s reenlistment was denied. Now she is speaking out to ...
Protect our DefendersSexual Identity
Cascade AIDS Project of SW Washington
CAP provides a wide range of services for people living in Oregon Southwest Washington. Please note that some of our services differ between states, so we have worked to denote which ...
Cascade AIDS Project of SW WashingtonThe Q Center
Great Support for LGBTTo provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA communities and allies in the Pacific Northwest. As the largest LGBTQ community center in the ...
The Q CenterInfo on HIV prevention Drug- PrEP
PrEP is a once-a-day pill for people who do not have HIV and want added protection. It is available by prescription, and must be taken every day like birth control but ...
Info on HIV prevention Drug- PrEPIt Gets Better- Stories
Welcome to our Stories page. This is where you'll be able to see the thousands of It Gets Better videos shared with us, along with our original content series! We hope ...
It Gets Better- StoriesQueer Youth Resource Center - Vancouver
The Queer Youth Resource Center (QYRC) is an established 501(c)(3) non-profit organization committed to the mission of serving lesbian, gay, bi, pan, trans, nonbinary, intersex, asexual/aromantic, queer, and questioning (LGBTQ ) ...
Queer Youth Resource Center - VancouverTriple Point LGBTQ support for teens and parents
Vancouver and Washougal weekly support group for teens and young adults in the LGBTQ community. Support for parents. ...
Triple Point LGBTQ support for teens and parentsSleep Or Insomnia
Relaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniquesOnline Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreNourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.
8-Weeks of Supported Nutrition, Exercise, Stress-Reduction and Circadian Rhythm Health. ...
Nourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.Sobriety
Substance Use Disorders & PTSD Connection
It"s no secret that Post Traumatic Stress Disorder (PTSD) can be debilitating at times in one"s life. It"s also no secret that PTSD can negatively impact the effectiveness of other mental ...
Substance Use Disorders & PTSD ConnectionI am sober - sobriety app for Android & IOS
Track your sobriety with a community that understands what you"re going through. Build new daily habits and learn from others who are making changes happen. It might feel like you're alone, but you're ...
I am sober - sobriety app for Android & IOSSomatic
Online Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreStrength Based
Online Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreStress Management
5 WAYS TO BE MORE MINDFUL OF STRESS
Being mindful of stress can help in tremendous ways to bring good to you, your body, mind and spirit. Lessening tense, hard triggered areas in your life can bring peace and ...
5 WAYS TO BE MORE MINDFUL OF STRESS7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressOnline Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreEver wondered why you're So Tired?
Ever wondered why you"re So Tired? If you feel tired, you are not alone. We live in a fast-paced world and it"s normal to feel tired; however, if you feel this way ...
Ever wondered why you're So Tired?Stress management
Online Yoga Classes For Everyone: Come As You Are
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...
Online Yoga Classes For Everyone: Come As You AreRelax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressStructural Family Therapy
A New Life, Sunny Side Up
Haley"s therapist said she"s a cute little girl but unhappy most of the time. She shows little-to-no joy. She was diagnosed with dysthymia from an early age. To diagnose dysthymia, a ...
A New Life, Sunny Side UpYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindSubstance Abuse
The Recovery Village
No one is immune to substance use disorder. It can strike anyone at any time, regardless of age, gender, nationality, ethnicity, class or sexual orientation. However, some groups are more at ...
The Recovery VillageRefuge Recovery
What is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome addiction. We offer recovery from all forms of addiction through ...
Refuge RecoveryDangers of opioids
Did you know that 90 Americans die every single day from opioid overdoses? Out of those 90 people, 60 people die from prescription drug overdoses? With the growing number of people in ...
Dangers of opioidsI am sober - sobriety app for Android & IOS
Track your sobriety with a community that understands what you"re going through. Build new daily habits and learn from others who are making changes happen. It might feel like you're alone, but you're ...
I am sober - sobriety app for Android & IOSMake Sure You Know the Signs of Teen Drug Use
Teenagers may be involved with drugs in various ways. Experimentation at this age is common. Unfortunately, most teens do not realize how their actions affect their futures. They might think they ...
Make Sure You Know the Signs of Teen Drug UseSMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoverySuicidal Ideation
Suicide Prevention - Student Health
Increase awareness of mental health issues among school-aged youth. Connect youth and families with needed services. Provide training for school personnel, families, and community members to detect and respond to mental health issues ...
Suicide Prevention - Student HealthSources of Strength
A best practice youth suicide prevention project designed to harness the power of peer social networks to change unhealthy norms and culture, ultimately preventing suicide, bullying, and substance abuse. The mission ...
Sources of StrengthCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programTeen Issues
It Gets Better- Stories
Welcome to our Stories page. This is where you'll be able to see the thousands of It Gets Better videos shared with us, along with our original content series! We hope ...
It Gets Better- StoriesYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Got a teen in the house? The book will really help! ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindMake Sure You Know the Signs of Teen Drug Use
Teenagers may be involved with drugs in various ways. Experimentation at this age is common. Unfortunately, most teens do not realize how their actions affect their futures. They might think they ...
Make Sure You Know the Signs of Teen Drug UseClark County Teen Talk - Coping with Depression
Clark County Teen Talk Nonjudgmental support for teens, by teens Monday to Thursday: 4-9 pm Friday: 4-7 pm Call 360.397.CHAT [2428] or text 360.984.0936 ccteentalk1@hotmail.com www.ccteentalk.clark.wa.gov Coping With Depression Top Seven Self-Help Tips 1. Cultivate supportive relationships 2. Take care ...
Clark County Teen Talk - Coping with DepressionQueer Youth Resource Center - Vancouver
The Queer Youth Resource Center (QYRC) is an established 501(c)(3) non-profit organization committed to the mission of serving lesbian, gay, bi, pan, trans, nonbinary, intersex, asexual/aromantic, queer, and questioning (LGBTQ ) ...
Queer Youth Resource Center - VancouverTriple Point LGBTQ support for teens and parents
Vancouver and Washougal weekly support group for teens and young adults in the LGBTQ community. Support for parents. ...
Triple Point LGBTQ support for teens and parentsNonjudgmental Support for Teens, by Teens
What is TeenTalk? We are a nonjudgmental, peer-to-peer support line. We are here to listen to every kind of teen in any kind of situation. We do not exist to solve your ...
Nonjudgmental Support for Teens, by TeensParent Empowerment Program
The Parent Group follows a curriculum that helps parents reclaim respect in their homes by changing family dynamics. The program helps parents understanding cycles of guilt and enabling, various ways parents consciously ...
Parent Empowerment ProgramWhy Do They Act That Way? Revised and Updated: A Survival Guide to the Adolescent Brain for You and Your Teen
The tenth anniversary edition of this national bestseller goes beyond raging hormones and peer pressure to explain why adolescents act the way they do and what parents and teachers can do ...
Why Do They Act That Way? Revised and Updated: A Survival Guide to the Adolescent Brain for You and Your TeenYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindTeen Violence
Parent Empowerment Program
The Parent Group follows a curriculum that helps parents reclaim respect in their homes by changing family dynamics. The program helps parents understanding cycles of guilt and enabling, various ways parents consciously ...
Parent Empowerment ProgramClark County Teen Talk - Coping with Depression
Clark County Teen Talk Nonjudgmental support for teens, by teens Monday to Thursday: 4-9 pm Friday: 4-7 pm Call 360.397.CHAT [2428] or text 360.984.0936 ccteentalk1@hotmail.com www.ccteentalk.clark.wa.gov Coping With Depression Top Seven Self-Help Tips 1. Cultivate supportive relationships 2. Take care ...
Clark County Teen Talk - Coping with DepressionWhy Do They Act That Way? Revised and Updated: A Survival Guide to the Adolescent Brain for You and Your Teen
The tenth anniversary edition of this national bestseller goes beyond raging hormones and peer pressure to explain why adolescents act the way they do and what parents and teachers can do ...
Why Do They Act That Way? Revised and Updated: A Survival Guide to the Adolescent Brain for You and Your TeenYes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Now in paperback! Here is the book that updates the rulebook, giving parents the training and skills they need to transform their teenage children into strong, confident, productive adults. ...
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your MindTranscranial Magnetic Stimulation (TMS)
Female Depression Patient Treated by Brainsway Deep TMS Technology
Brainsway Deep TMS is indicated by the FDA for the treatment of depressive episodes in adult patients suffering from Major Depressive Disorder, who failed to achieve satisfactory improvement from previous anti-depressant medication ...
Female Depression Patient Treated by Brainsway Deep TMS TechnologyTMS NW - Testimonials
I spent 2 1/2 years completely paralyzed with the most extreme anxiety I could ever imagine. It went on for so long that depression set in and I felt like I ...
TMS NW - TestimonialsTrauma
NEW OR INCREASED LOW MOOD DUE TO COVID-19?
linical director and mental health therapist Kendall gives some thoughts on what do to about new symptoms of low mood or depression during this time of the COVID-19 pandemic, or if ...
NEW OR INCREASED LOW MOOD DUE TO COVID-19?The 8 Phases Of EMDR Therapy
The 8 Phases Of EMDR Therapy Phase 1: History taking (assessment of readiness). Phase 2: Incorporates learning and practicing of distress tolerance skills (coping skills) to control intense emotions that are coming up ...
The 8 Phases Of EMDR TherapyEarly Childhood Trauma
What is Developmental/Early Childhood Trauma? Early childhood trauma is defined as traumatic events that occur before age 3-5 years old. Developmental/early childhood trauma is different from shock trauma in that it occurs ...
Early Childhood TraumaTrauma Response
You are not your trauma. You are not your traumatic response. This is hard enough to accept and believe on a "normal" dayit is particularly difficult and important now. We are ...
Trauma ResponseLutheran Community Services Northwest - Mental Health Counseling
Improve Your Life with Our Mental Health Services Get your life on track with our mental health counseling, case management and medication management services in Vancouver and Clark County, Washington. Our clinic ...
Lutheran Community Services Northwest - Mental Health CounselingThe Affects of Trauma
During my time oversees while in the military, I experienced and witnessed some very stressful or traumatic situations. Like most people, I associated trauma and PTSD with those that served in ...
The Affects of TraumaPortland DBT Institute- Eating Disorder Intensive Out-patient Program
Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating disorder. ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.ESCAPING OUR SHAME
Many of us carry shame. Shame that represents our mistakes, family secrets, or identity. Sometimes we know exactly what we need to do to move forward in life and other times ...
ESCAPING OUR SHAMETrauma And PTSD
Sexual Problems Are Common Among Veterans With PTSD
Military veterans have been found to be at high risk for a number of mental and physical health problems, including pain, substance and alcohol use, and post-traumatic stress disorder (PTSD). One ...
Sexual Problems Are Common Among Veterans With PTSDHow childhood trauma affects across a lifetime
Childhood trauma isn't something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or ...
How childhood trauma affects across a lifetimeLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.Cedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programPost Traumatic Stress Disorder
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress DisorderEarly Childhood Trauma
What is Developmental/Early Childhood Trauma? Early childhood trauma is defined as traumatic events that occur before age 3-5 years old. Developmental/early childhood trauma is different from shock trauma in that it occurs ...
Early Childhood TraumaYWCA- Safe Choice, SW Washington
The SafeChoice Program advocates for, educates, and supports those affected by domestic violence. SafeChoice has been a leader in providing domestic violence services to Clark County since 1974. In addition to ...
YWCA- Safe Choice, SW WashingtonThe Affects of Trauma
During my time oversees while in the military, I experienced and witnessed some very stressful or traumatic situations. Like most people, I associated trauma and PTSD with those that served in ...
The Affects of TraumaMilitary Sexual Trauma- RAINN
Military Sexual Trauma, or MST, is the term used by the Department of Veteran Affairs to describe the effects of sexual violence experienced by a military Service member. Many of the ...
Military Sexual Trauma- RAINNProtect our Defenders
Aviation Commander Darchelle was raped by a colleague. Despite DNA evidence of the rape, the perpetrator was found not guilty and Darchelle"s reenlistment was denied. Now she is speaking out to ...
Protect our DefendersPTSD: National Center for PTSD
It's normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event. At first, it may be hard to do normal daily activities, like go to ...
PTSD: National Center for PTSDSubstance Use Disorders & PTSD Connection
It"s no secret that Post Traumatic Stress Disorder (PTSD) can be debilitating at times in one"s life. It"s also no secret that PTSD can negatively impact the effectiveness of other mental ...
Substance Use Disorders & PTSD ConnectionTrauma Focused
Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce Stressveterans admin
Veterans Crisis Line
Veterans Crisis Line Are you a Veteran in crisis or concerned about one? Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them ...
Veterans Crisis LineResources for the military community and military supporters
Operation We Are Here is a one-stop HUB of resources for the military community and military supporters that offers: A clearinghouse of resources for the military community Practical insights in caring for the ...
Resources for the military community and military supportersVeterans Assistance Fund
To receive assistance, veterans must meet the following requirements: DD214 Veterans Honorable or General under Honorable Conditions Discharge. Washington state resident for at least 12 consecutive months immediately prior to application. Clark County resident ...
Veterans Assistance FundVeterans Issues
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.PTSD: National Center for PTSD
It's normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event. At first, it may be hard to do normal daily activities, like go to ...
PTSD: National Center for PTSD7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesSerenity Lane Treatment Center
"Serenity Lane"s Intensive Outpatient Treatment program in Vancouver, WA is a ten-week program of group therapy, individual counseling and education about the disease of addiction. Treatment groups meet three times a ...
Serenity Lane Treatment CenterAbout Face
After a traumatic event like combat, an assault, or a disaster it's normal to feel scared, keyed up, or sad at first. But if it's been months or years since the ...
About FaceProtect our Defenders
Aviation Commander Darchelle was raped by a colleague. Despite DNA evidence of the rape, the perpetrator was found not guilty and Darchelle"s reenlistment was denied. Now she is speaking out to ...
Protect our DefendersSenior Resources Guide Vancouver WA
Welcome to Seniors Resource Guide Directory for Vancouver, Washington. This is a comprehensive guide to senior resources in the Greater Vancouver area and Clark County. ...
Senior Resources Guide Vancouver WAVeterans Crisis Line
Veterans Crisis Line Are you a Veteran in crisis or concerned about one? Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them ...
Veterans Crisis LineReturning Veterans Project
Returning Veterans Project- This is a directory of providers who provide mind, body and spirit services FOR Free to returning veterans. ...
Returning Veterans ProjectVeterans Assistance Fund
To receive assistance, veterans must meet the following requirements: DD214 Veterans Honorable or General under Honorable Conditions Discharge. Washington state resident for at least 12 consecutive months immediately prior to application. Clark County resident ...
Veterans Assistance FundCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programSMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoveryResources for the military community and military supporters
Operation We Are Here is a one-stop HUB of resources for the military community and military supporters that offers: A clearinghouse of resources for the military community Practical insights in caring for the ...
Resources for the military community and military supportersMilitary Sexual Trauma- RAINN
Military Sexual Trauma, or MST, is the term used by the Department of Veteran Affairs to describe the effects of sexual violence experienced by a military Service member. Many of the ...
Military Sexual Trauma- RAINNSexual Problems Are Common Among Veterans With PTSD
Military veterans have been found to be at high risk for a number of mental and physical health problems, including pain, substance and alcohol use, and post-traumatic stress disorder (PTSD). One ...
Sexual Problems Are Common Among Veterans With PTSDVideo Game Addiction
SMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoveryWomens Issues
Vancouver Wa. Womens Advanced/Metastatic Support Group
All women's cancer support group and Advanced/Metastatic support group. All led by Oncology Social Workers in a richly supportive and safe environment. ...
Vancouver Wa. Womens Advanced/Metastatic Support GroupLiving Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...
Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.YWCA- Safe Choice, SW Washington
The SafeChoice Program advocates for, educates, and supports those affected by domestic violence. SafeChoice has been a leader in providing domestic violence services to Clark County since 1974. In addition to ...
YWCA- Safe Choice, SW WashingtonMental Health First Aid
The Adult Mental Health First Aid course is for those 18 and older who want to learn who to help someone in a mental health crisis or dealing with mental health ...
Mental Health First AidThe Q Center
Great Support for LGBTTo provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA communities and allies in the Pacific Northwest. As the largest LGBTQ community center in the ...
The Q CenterBefore You Say 'I Do': Important Questions for Couples to Ask Before Marriage
Pre-marital resource
Before You Say 'I Do': Important Questions for Couples to Ask Before MarriageRelaxation techniques
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...
Relaxation techniquesCascade Aids Project serving SW Washington
Our Southwest Washington offices provides medical case management, wellness case management, service navigation, housing case management, employment services, benefits navigation, and peer support to those living with HIV. If you are ...
Cascade Aids Project serving SW WashingtonThe Stigma Project
The Stigma Project: SW Washington. This panel discussion, is the first of four events planned to deepen the conversation around Stigma in SW WA. We are so proud of CAP's team ...
The Stigma ProjectCedar Hills Hospital- Military program
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programNourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.
8-Weeks of Supported Nutrition, Exercise, Stress-Reduction and Circadian Rhythm Health. ...
Nourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.NW Gender Alliance
We"re so grateful that you"ve visited our site which is being completely reimagined, currently undergoing a thorough transformation (of sorts) and we"d love for you to experience it. A countdown timer ...
NW Gender AllianceRelax like a Boss - 15 Relaxation Techniques To Reduce Stress
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce Stress7 Powerful Relaxation Techniques
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...
7 Powerful Relaxation TechniquesSMART Recovery
Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such ...
SMART RecoverySEARCH Mental Health PROVIDERSBY GROUP OR INSURANCE
Kendall Hagensen
LMHC, R-DMT, EMDR Therapist
Counselor-Therapist
(360) 904-9432
Jocelyn Fitzgerald
LMFT/ ATR-BC
Counselor-Therapist
(415) 309-3578
Brendan Roe
DNP, MBA, PMHNP-BC, ARNP
TMS Provider
(360) 719-2449
Ashley Green
LICSW
Counselor-Therapist
(406) 241-1919
