Chronic pain in muscles and joints can wreak havoc on a persons" life and significantly decrease a person"s quality of life! Standard ...
Can Acupuncture Help Your Chronic Pain?What we are about We are all about you! Our space is designed for you and our goal is to welcome you ...
Acupuncture in Vancouver could not get easierIts tax time again. The year just seemed to fly by. Are you feeling the stress. Acupuncture is very good at ...
Dealing with Acute and Chronic StressTriNatural Healthcare, a chiropractic clinic in Vancouver, WA, helps you build a healthier life through holistic and wellness services. As an ...
TriNatural HealthcareIn May 2018, The Journal of Pain, Vol 19, No 5 published a new critical review in association with the American ...
Acupuncture for Chronic Pain: Update of an Individual Patient Date Meta-AnalysisAcupuncture is an ancient practice involving the use of needles. This instrument is inserted into the skin to allow you energy ...
Acupuncture Can Help You Quit SmokingA recent study published in February of 2017 by the Journal of the American Medical Association, (JAMA), concluded that Acupuncture significantly ...
Acupuncture For Headache ReliefChronic pain in muscles and joints can wreak havoc on a persons" life and significantly decrease a person"s quality of life! Standard ...
Can Acupuncture help your chronic painAnother of the most commonly used points in acupuncture is the 11th point on the Large Intestine Channel, LI 11, also ...
Meridians and Points IIIn 2003 the World Health Organization published a document called Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials. The ...
Female infertility treated with AcupunctureCold season is upon us. Increasingly, patients have been asking me what they can do to keep from catching colds this ...
The Root of the ProblemMany patients over the years have asked if Medicare covers acupuncture, and to this point, the answer has always been no. ...
The future for Acupuncture and Medicare is happening right nowAs many of us enjoy watching the fearless athletes compete at the Olympics, we are amazed at their perseverance and the ...
Acupuncture and SportsEver since ancient times, the meanings of our dreams have been the subject of much pondering. In some of the classical ...
Dreams and Your Health - Gua Sha AcupunctureAuricular Acupuncture is a specialized diagnostic and treatment method. It is a microcosm of the macrocosm: the ear represents the entire ...
Auricular AcupunctureTraditional eastern medicine has been used for thousands of years to treat people holistically, often addressing several (seemingly unrelated) symptoms at ...
ACUPUNCTURE & CHINESE MEDICINEDoctors and scientists from the Irvine university of California have recently discovered a new method of lowering blood pressure. This method ...
Lowering blood pressure with the help of acupunctureAcupuncture is a holistic approach in treating and preventing certain diseases. Its main tool are very thin needles that are inserted ...
Acupuncture and AutismHealth is achieved when the body"s vital energies are able to flow freely. Rather than just treat symptoms, acupuncture and Chinese ...
You Can Achieve a Healthy, Happier LifeIf you"ve been unfortunate enough to experience an auto accident recently, you may be in a lot of pain. You may ...
7 Ways Your Chiropractor May Treat Your Auto InjuriesAcupuncture is used to balance the complex interrelated systems of the body and to stimulate the body"s natural healing processes. Integrating ...
Acupuncture for many health complaintsI educate staff about furniture at home, in the car and at work, and how it can lead to poor posture, ...
Workplace Wellness ProgramsChronic Pain Stress, repetitive movement patterns and habits lead us to hold ourselves in a variety of imbalanced positions. These imbalances, also ...
Why Should You Care About Posture?Call 1-866-ENDHARM (1-866-363-4276*) if you: suspect abuse or neglect of a vulnerable adult Call 9-1-1 if a child or adult is in an ...
Report Abuse & Neglect of a Vulnerable AdultAs a chiropractor, the job involves teaching, sharing, and interacting with patients constantly. That is one of the most important, and ...
Don't get old!Crafting is something that many of us enjoy, regardless of age. Old and young alike, there is something wonderfully calming and ...
Creativity And Engagement Through CraftingSpinal Cord Stimulation provides alternative pain control. With pain medication regulation becoming more stringent every year at both the state and ...
Spinal Cord StimulationVillages Clark County is a grassroots organization of members and volunteers who believe in the power of community, working together to ...
Helping the Aging Stay in Their Own Homes and Connect to CommunityAA meetings throughout the Vancouver Area. If you need help, please come!! If you need to talk to someone RIGHT NOW, call this ...
Vancouver Intergroup Alcoholics AnonymousAt Ageless Beauty Rx we take a holistic approach. We will help you look at understanding the whole-body connection for a ...
Ageless BeautyOur only commitment is to make our dearest customers feel satisfied with their lives quality. We are devoted to everyday hard ...
USA Anti-Aging CenterCDM Caregiving Services is Clark County oldest and largest provider of in-home care to the elderly and people of all ages ...
CDM Caregiver ServicesA quick visit to the Alzheimer"s Association page reveals a startling fact: 1 in 3 seniors die with Alzheimer's or another ...
Big Changes Coming In Dementia ResearchHelping Seniors and Family Caregivers with free, personalized advice to enhance health, independence, and aging-in-place. ...
Aging in place Clark countyThe laser energy from MonaLisa Touch increases circulation in the vaginal area and encourages your body to produce more collagen. Collagen ...
What is MonaLisa Touch?Bowenwork, also called Bowen Work, Bowen Therapy or Bowen, is a gentle form of bodywork. Small, rolling moves made on muscles, ...
BowenworkCoronavirus (COVID-19) and Tiger King won"t be the only reasons we"ll remember 2020 for a long time to come. For all ...
The Future of Fall ManagementAt any age, you should feel that you are thriving. However, maintaining your overall health and well-being often requires different things ...
Five Steps to Owning Your HealthHere are some of the most important things you can do to stay healthy, active and independent through the years. No ...
Healthy AgingMassage Therapy can be very beneficial to your health or can simply promote relaxation and well-being. We also provide educational talks ...
Sports MassageBefore moving into a senior living community, it"s important to set up your loved one with the tools they need to ...
Smart Technology Boosts Seniors' Independence and MoraleIn the past and in other places, generations of family lived together or very close to one another. Younger family members ...
How does home care benefit the family as a whole?Do you need help with in home care? Are you looking for a senior meal site near you? Where do you ...
I'm a SeniorWe'll be the first to admit that finding the discipline to religiously moisturize your face daily is challenging enough, but if ...
How to Anti-Age Your Body (Because It's Just as Important as Your Face)I provide initial evaluations, re-evaluations, and independent evaluations to diagnose a variety of communication disorders, including speech sound disorders, expressive/receptive language ...
Blue Jay SpeechHealthy life practices can result in healthy wellbeing no matter what age and stage we are in life. Hence, we provide ...
Your Health According to Your TeethWelcome to Seniors Resource Guide Directory for Vancouver, Washington. This is a comprehensive guide to senior resources in the Greater Vancouver ...
Senior Resources Guide Vancouver WAHealth coaching provides the right kind of support, encouragement, and challenge to help you make critical lifestyle and behavior changes aligned ...
HEALTH COACHINGBeing a caregiver is a full-time job. It can be stressful and demanding, without much opportunity for a break. That"s why ...
When is it Time for Respite Care?Informal caregivers are a lifeline for veterans and a critical part of our health care system. The RAND Corporation estimates that ...
Taking Care Of Our Veterans' CaregiversLegislative We advocate for public policy that meets the needs of a breadth of our LGBTQ communities. Racial Justice We are centralizing the experiences ...
Basic Rights OregonGreat Support for LGBTTo provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA communities and allies in ...
The Q CenterVancouver Office 100 E. 33rd St Suite 201A Vancouver, WA 98663 360-986-3500 ...
Cascade AIDS ProjectAs part of your tuition, the 7-hour HIV/AIDS program fulfills the Washington State Department of Licensing requirements for all health related ...
WHAT IS THE 7 HOUR HIV/AIDS PROGRAM?Some parents find serious conversations like talking to your teen about alcohol awkward or uncomfortable so they avoid them. However, if ...
Tips to Talk to Your Teen about AlcoholSelf-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with ...
SMART RecoveryAlcohol detox is typically the first phase of addiction treatment. During this stage, the body naturally removes alcohol from its system. ...
Medical Alcohol DetoxThis 10-session therapy group offers support to folks in recovery from chemical addiction transition their recovery from something they DO to ...
More Than the Motions: Embodying the Recovery LifestyleAccording to the National Council on Alcoholism and Drug Dependence, 2.5 million older Americans are addicted to alcohol. In fact, 50 ...
Is Grandma an Addict?AA meetings throughout the Vancouver Area. If you need help, please come!! If you need to talk to someone RIGHT NOW, call this ...
Vancouver Intergroup Alcoholics AnonymousAlcohol"s impact on your body starts from the moment you take your first sip. While an occasional glass of wine with ...
The Effects of Alcohol on Your BodyNo one is immune to substance use disorder. It can strike anyone at any time, regardless of age, gender, nationality, ethnicity, ...
The Recovery VillageIt"s no secret that Post Traumatic Stress Disorder (PTSD) can be debilitating at times in one"s life. It"s also no secret ...
Substance Use Disorders & PTSD ConnectionWhat is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome ...
Refuge RecoveryTrack your sobriety with a community that understands what you"re going through. Build new daily habits and learn from others who are ...
I am sober - sobriety app for Android & IOSWhen any type of family member suffers with an addiction, it's heart wrenching. It's even worse when it's your parent. Perhaps ...
What to do if You Have an Addicted ParentIt"s easy to become overwhelmed by mental health issues or addiction or both. Depending on your circumstances and the severity of ...
Inpatient Mental Health TreatmentMassage Therapy can be very beneficial to your health or can simply promote relaxation and well-being. We also provide educational talks ...
Sports MassageThe Alexander Technique is a way to feel better, and move in a more relaxed and comfortable way the way nature ...
Complete Guide to the Alexander TechniqueChiropractic care has received much attention in regards to its successful management of sporting injuries. Since the majority of sports injuries ...
Sports InjuriesActually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.Would you like to get outside and start enjoying the world again...even in spring and summer? Would you like to have more ...
Allergy Treatment - Simple & Painless"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic ...
The Ketogenic diet in medicine and psychiatryTCM can be used as an adjunct or alternative therapy for asthma to work towards preventing the frequency of cold-induced or ...
Asthma Management with TCMGET READY TO CHANGE EVERYTHING You ever thought you knew about diet, nutrition, and how to be healthy.Now a quick test ...
Food SensitivityWould you like to get outside and start enjoying the world again...even in spring and summer? Would you like to have more ...
Allergy Treatment - Simple & PainlessTCM can be used as an adjunct or alternative therapy for asthma to work towards preventing the frequency of cold-induced or ...
Asthma Management with TCMWhen a senior loved one needs a little extra help at home, the first instinct is often to offer that help ...
Respite CareIn the past and in other places, generations of family lived together or very close to one another. Younger family members ...
How does home care benefit the family as a whole?This is an article intended to share some of the challenges of caring for a loved one at home when he/she ...
Blessed Be Those Who Care for Their Loved Ones Living with DementiaMost people know Alzheimer's disease affects the memory. But the symptoms can be physical as well as mental. ...
What Alzheimer's Does to Your BodyWhat is Anusara Yoga? Can be slow or faster-paced Observation, alignment and stability in poses Focus on balancing strength with flexibility Anusara Yoga was created ...
Anusara Yoga ClassWith over 20 years in the heart of Vancouver, we are SW Washington"s longest running yoga studio! Our highly knowledgeable staff teaches ...
SW Washington's longest running yoga studio, locally owned and operated for 20 years!Want to work on flexibility? Want to build strength? Want to bring an element of play Into your life? Well then, you ...
Aerial YogaSince 2011 Breathe has been on a mission to share the power of holistic health. Through revitalizing massage therapy, classes and ...
Breathe Wellness CompanyWHAT IS APPLIED KINESIOLOGY In applied kinesiology I use a muscle (usually your deltoid) and test how well your nervous system is ...
Applied Kinesiology: Muscle Testing for Optimized TreatmentFatigue can have many different causes and factors that contribute. As a naturopath I take a thorough history, review any medical ...
Treating Fatigue NaturallyLet"s face it; Essential oils are all the rage these days. Known for their unique healing and therapeutic benefits, essential oils ...
6 ESSENTIAL OILS FOR HEALTHY GUMS AND TEETH!Take a deep breath in and release it. Do that a few more times. Now feel your body relaxing, your mind ...
Healing Energy and Relaxation TherapyIn the Japenese language "Ashi" translates to foot and "Atsu" into pressure. Ashiatsu DeepFeet Bar Therapy, is a barefoot massage technique ...
What Is Ashiatsu?In the Japenese language "Ashi" translates to foot and "Atsu" into pressure. Ashiatsu DeepFeet Bar Therapy, is a barefoot massage technique ...
What Is Ashiatsu Massage?Wellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create ...
Wellness MassageEach individual session is custom tailored to facilitate changes in mobility, rejuvenation and restoration. This is done through a range in ...
Ashiatsu Deepfeet Bar TherapyA barefoot massage technique using deep compression effleurage strokes that glide over the body. Gravitational force is combined with centrifugal and ...
Deepfeet Bar Therapy, Ashiatsu MassageThe atlas vertebrae is named after the Greek God who holds the world on his shoulders. Like the Greek God, your ...
What is Atlas Orthogonal Technique?I want to go through an atlas orthogonal check. We are going to do a check on the upper cervical integrity ...
Atlas orthogonal check does not involve cracking or popping like traditional chiropractic care.The neck is a vital and complex region of your body. In order for health to be optimized, your brain needs ...
What is a Subluxation?CHINESE HERBAL MEDICINE is integral to Chinese medicine. There are thousands of herbs in the Chinese pharmacopoeia. These may be roots, ...
Chinese HerbsAuricular Acupuncture is a specialized diagnostic and treatment method. It is a microcosm of the macrocosm: the ear represents the entire ...
Auricular AcupunctureThe nature of human behaviour and what motivates this. Personality psychology or personology allows us to re-examine our thinking. It can ...
PersonologyAt Ageless Beauty Rx we take a holistic approach. We will help you look at understanding the whole-body connection for a ...
Ageless BeautyThese arise from a different underlying problem that causes the headache. For example, a sinus infection can cause a sinus headache ...
Secondary Headache DisorderTake a deep breath in and release it. Do that a few more times. Now feel your body relaxing, your mind ...
Healing Energy and Relaxation TherapyChiropractic care has received much attention in regards to its successful management of sporting injuries. Since the majority of sports injuries ...
Sports InjuriesThe neck is a vital and complex region of your body. In order for health to be optimized, your brain needs ...
What is a Subluxation?Want to work on flexibility? Want to build strength? Want to bring an element of play Into your life? Well then, you ...
Aerial YogaThis sounds like a bold statement, but without proper alignment it is impossible for one to move through life without accumulating ...
Posture Training is the Foundation to Good HealthBalance is a complex process involving the reception and integration of sensory input and the planning and execution of movement. It"s ...
Balance Treatment: How To Restore and Challenge Your BalanceMassage Therapy can be very beneficial to your health or can simply promote relaxation and well-being. We also provide educational talks ...
Sports MassagePulsed electromagnetic field (PEMF) therapy represents a treatment method which has existed for many years. Medical treatments using magnetic wave energy ...
PEMF THERAPYBowenwork, also called Bowen Work, Bowen Therapy or Bowen, is a gentle form of bodywork. Small, rolling moves made on muscles, ...
BowenworkIntroducing a variety of tissue preparation techniques to move stagnant lymph for tissue preparation, relaxation, or treatment work. This modality integrates ...
Cohesive therapyI educate staff about furniture at home, in the car and at work, and how it can lead to poor posture, ...
Workplace Wellness ProgramsOur brain wave activity effects how we feel, how we perform and how our bodies respond to stress. If our brain ...
Restore Your Brain and Improve Your Life with LENS NeurofeedbackFor many people, an initial consultation to determine whether or not a particular health care provider is likely to be a ...
Health PsychologyOctapharma Plasma, Inc. is a U.S.-based company that collects plasma used to create life-saving medicines for patients around the world. We ...
Octapharma Plasma5109 NE 82nd Ave Vancouver, WA 98662 Phone: 1-800-RED CROSS Red Cells (WB & Power Reds) Sun Closed Mon 1:30PM - 7PM Tue 1:30PM - 7PM Wed 10:30AM ...
Vancouver Blood, Platelet and Plasma Donation CenterIf you are looking for a Certified BodyTalk practitioner in Vancouver WA or Portland OR area, I"m happy to assist you ...
Certified BodyTalk practitionerWHAT DOES A TYPICAL DAY LOOK LIKE FOR YOU? As soon as I wake up I make a conscious decision to embrace ...
BodyTalk PractitionerPeace Yourself Together LLC was originally founded in 2012, offering Energy Balancing sessions as its primary therapy. Over the past few ...
Energy BalancingAlthough the body knows how to heal, in this fast-paced, stressful and toxic world, from time to time, the body requires ...
The Art of CureAlthough the body knows how to heal, in this fast-paced, stressful and toxic world, from time to time, the body requires ...
The Art of CureWe strive to give you exactly what you need in each massage. We understand the need for self-care and support our ...
Heart's Desire CranioSacral & Massage TherapyBalance is a complex process involving the reception and integration of sensory input and the planning and execution of movement. It"s ...
Balance Treatment: How To Restore and Challenge Your BalanceBowenwork, also called Bowen Work, Bowen Therapy or Bowen, is a gentle form of bodywork. Small, rolling moves made on muscles, ...
BowenworkPoor body image, and the constant desire to change our bodies, is a common problem among so many people in our ...
BODY IMAGE: OVERCOMING THE FIXATION TO CHANGETake a deep breath in and release it. Do that a few more times. Now feel your body relaxing, your mind ...
Healing Energy and Relaxation TherapySure, we have all heard that breathing, taking deep breaths, helps you manage your anxiety, but did you know that when ...
The link between breathing and magnesium and why it matters for our anxietyWe take 20-25,000 breaths a day. Of all the things that we can do to improve our overall health and wellbeing, ...
Lessons on BreathingFor many men with prostate cancer, prostate removal is never needed because the cancer is often slow-growing and managed with non-surgical ...
Life After Prostate RemovalBreast cancer is an incredibly common type of disease that impacts the lives of thousands of patients each year. Statistics say ...
What You Should Know About Breast Cancer in MenDiagnosed with or Recovering from Breast Cancer? If you are looking for help with finding your way through a new breast cancer ...
Pink Lemonade Project for breast cancer!Whether you"re just starting your chemotherapy treatments or you"ve been doing it for a while, we know that sometimes small things ...
Creating a Chemo Care Kit for Cancer TreatmentWelcome to Vancouver Prostate Cancer Support and Awareness (PSA). We are a group of men and their partners who provide information ...
Prostate Cancer support group for Vancouver and surrounding areasIf you"ve just received the results of a prostate pathology report from your doctor, you may have questions that you didn"t ...
How to Read a Prostate Cancer Pathology ReportAll women's cancer support group and Advanced/Metastatic support group. All led by Oncology Social Workers in a richly supportive and safe ...
Vancouver Wa. Womens Advanced/Metastatic Support GroupBreast cancer is much more than just "a disease." There are many different types which means there are many different breast ...
What You Should Know About Breast Cancer Clinical TrialsCancer is the second most common cause of death in the U.S., accounting for nearly 1 in every 4 deaths. As ...
How Chinese Medicine Helps Cancer PatientsLocal Resources & Support Groups Specialized Support groups We recognize patients" needs for sharing ideas and experiences and drawing strength from others facing ...
Local Cancer Support GroupsAccording to a new study, individuals with obesity (defined as a BMI greater than 30) may not benefit as much from ...
Cancer or Covid, it's all about inflammation: Obesity and InflammationIf you have ever considered finding out more about your genetics, there are a variety of different companies that have been ...
At-Home DNA Tests: Are They a Reliable Method for Cancer Risk Assessment?My three-phased approach to a healthy garden (also a great way to understand complementary cancer care). Phase 1 Identify factors that allowed ...
The three-phased approach to complementary cancer careHave you ever wondered what causes a common mole to develop into skin cancer? Most moles never cause problems and don't ...
What is the Difference in Precancerous Skin Growths and Skin Cancer?Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That ...
The Healing Power of Horses A Cancer Survivor's StoryThe FDA recently approved a new colonoscopy prep tablet that may make it easier for patients as they prepare for this ...
New Colonoscopy Prep Tablet Approved by FDAStem Cell Treatment Q & A What is stem cell treatment? Stem cell treatment is a form of regenerative medicine. These cells have ...
Stem Cell Treatment SpecialistAre you in pain? This non-surgical treatment can eliminate pain, restore mobility and significantly improve a person"s quality of life in ...
Tissue Regenerative TherapyThe Workplace Chair massage is convenient, requires little down time, produces immediate results, and is enjoyable. With enhanced productivity, mental and physical well being, ...
Benefits of Seated Chair MassageOur chair massage packages are designed for companies with 10 or more employees. We have our licensed and insured massage therapist ...
Chair massage is great for small to large sized groupsSlower-paced Poses use a chair for support. Focuses on increasing range of motion. Chair Yoga is a gentle form of yoga, done slowly ...
What is Chair Yoga?Listen to this video for a full explanation of a very effective at home approach to chelation toxic metals from your ...
Heavy Metal ChelationIf you or someone you love is addicted to opioids, then you know that kicking the habit & taking back control ...
Opioid Addiction & TreatmentWhat is Refuge Recovery? We are a peer-led movement using buddhist-inspired practices and principles, combined with successful recovery community structures, to overcome ...
Refuge RecoveryIt"s easy to become overwhelmed by mental health issues or addiction or both. Depending on your circumstances and the severity of ...
Inpatient Mental Health TreatmentDrug abuse of painkillers can cause harmful effects on the brain and body of the person using the substance. Painkillers can ...
The Effects of Painkillers on the Brain and BodyNo one is immune to substance use disorder. It can strike anyone at any time, regardless of age, gender, nationality, ethnicity, ...
The Recovery VillageColon Hydrotherapy is an ancient form of cleaning the colon with water. It is a safe, effective method of removing waste ...
Certified Colon HydrotherapistThe REACH Center is a safe and sober environment open to anyone wanting to participate in a recovery-based, supportive community. REACH ...
The REACH Center for RecoveryYou think you"re the one calling the shots, but you really aren"t. And really, it"s not just your mind, it"s your ...
Direct Path Hypnosis & TransformationPeople who live in rural counties in five states heavily affected by the opioid epidemic must drive longer distances to obtain ...
Barrier to Rural Opioid Treatment: DistanceAccording to the National Council on Alcoholism and Drug Dependence, 2.5 million older Americans are addicted to alcohol. In fact, 50 ...
Is Grandma an Addict?This 10-session therapy group offers support to folks in recovery from chemical addiction transition their recovery from something they DO to ...
More Than the Motions: Embodying the Recovery LifestyleSelf-Management And Recovery Training (SMART) is a global community of mutual-support groups. At meetings, participants help one another resolve problems with ...
SMART RecoveryHealth is achieved when the body"s vital energies are able to flow freely. Rather than just treat symptoms, acupuncture and Chinese ...
You Can Achieve a Healthy, Happier LifeAlthough the body knows how to heal, in this fast-paced, stressful and toxic world, from time to time, the body requires ...
The Art of CureCHINESE HERBAL MEDICINE is integral to Chinese medicine. There are thousands of herbs in the Chinese pharmacopoeia. These may be roots, ...
Chinese HerbsAromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. Essential ...
Therapeutic Benefits of AromatherapyTCM can be used as an adjunct or alternative therapy for asthma to work towards preventing the frequency of cold-induced or ...
Asthma Management with TCMLao Shan Massage & Facial specializes in Chinese Acupressure Massage, it's roots are of the same principles as acupuncture, relating to ...
Chinese Acupressure MassageTraditional eastern medicine has been used for thousands of years to treat people holistically, often addressing several (seemingly unrelated) symptoms at ...
ACUPUNCTURE & CHINESE MEDICINEImprove Posture And Much More There is no denying that children spend more time with technology now than ever before. From school ...
Pediatric ChiropracticOur compassionate staff at Yoder Chiropractic Center, are Washington State licensed massage therapists, trained and experienced in the anatomy, physiology, and ...
Chiropractic CareHave you ever woken up with crippling back or neck pain wondering how you managed to sleep so wrong? While neck ...
Is Your Back Pain Actually Referred Organ Pain?Do you have vertigo or dizziness in Vancouver WA? Often, our doctors at Homer Chiropractic & Rehab Clinic have patients who ...
SUFFERING FROM VERTIGO?We treat numerous musculoskeletal problems including "frozen shoulder." Also known as adhesive capsulitis, frozen shoulder is a condition that involves stiffness ...
Frozen ShoulderFor many people, the upcoming fall and winter holidays will be the first time they"ve traveled in a while. And if ...
Holiday Travel for People with Musculoskeletal TroubleBack pain relief is just one component of chiropractic care, but it is often a patient's first introduction. Back pain is ...
Some Surprising Statistics About Back PainThe short answer is...that the value is beyond measure. The long answer has filled mountains of books, blogs, magazines and seminars. I ...
What is the value of exercise?Here's a very informative Chiropractic Video from our Patient Resources Library. ...
About Chiropractic - Overall BenefitsProper spinal alignment is central to a well-functioning body. A misaligned spine can impact everything from posture to proper digestion. Chiropractic ...
10 BENEFITS OF GOING TO THE CHIROPRACTORRecently, I have been told by a lot of my patients that their primary care physician or other doctors in the ...
My Doctor Said I Need to Exercise, But What Does That Mean?How do Chiropractors Approach Sciatica? If you feel pain, numbness, or tingling between your lower back and your leg, you"re not alone. ...
How do chiropractors approach sciatica?Back pain has so many sources. What they have in common is a heavy impact on a person"s life. Studies show ...
Back Pain Vancouver WAPrevent future health problems & increase wellness Lowered blood pressure & decrease stress levels Eliminate neck and back pain & improve eye and ...
Why The Right Chiropractor MattersAn engine stall mid-driving or mid-boating can certainly be a scary, bad thing. Usually you'll find an electrical system issue that ...
When Healing StallsThose who suffer from headaches daily or near daily live with a pain or annoyance that most people will never understand. ...
Acupuncture for headaches?I want to go through an atlas orthogonal check. We are going to do a check on the upper cervical integrity ...
Atlas orthogonal check does not involve cracking or popping like traditional chiropractic care.Children turn into adults in the blink of eye. As a result, their bodies are constantly growing as they face growing ...
CHIROPRACTOR IN VANCOUVER EXPLAINS BACKPACKS FOR CHILDRENIs Seeing a Chiropractor Safe During Pregnancy? Yes. Chiropractic care during pregnancy is not only safe, but it is highly beneficial to ...
4 Benefits of Chiropractic Care During PregnancyChiropractic care is standard for many pro golfers and increasingly for many Senior Golfers as well. Professional golfer Lori West attributes ...
An Adjustment In Your Golf GameIt may seem like a paradox, but exercise is a good way to combat joint pain. Yes, those endless (feeling) minutes ...
Movement and Chiropractic Care for Joint HealthDr. Troy from the Vancouver Disc Center here with more insights into how we can help our circulation system keep us ...
Tips For Circulation Problems Cold Hands and FeetAttending to the unique needs of expectant mothers is the goal of pregnancy chiropractic. Chiropractors are specially trained to tailor their ...
Chiropractic Care for Pregnant WomenPregnancywhether first, last, or somewhere in the middleis a time of delightful chaos. There"s planning, prepping, buying diapers, and sorting clothes. ...
Pregnancy Chiropractic: Taking Care of Yourself Before Baby ArrivesWhile all doctors ultimately want what is best for their patients, sometimes the concept of collaboration isn"t always considered. Historically, chiropractors ...
Dentists & Chiropractors Help TMJ PatientsThere are more than 273 million cars registered in the United States alone. While COVID-19 is keeping us home more than ...
Recovering After a Car Accident with Chiropractic CareFor children of all ages, physical touch is enormously beneficial. Lack of physical contact can lead babies to fail to thrive ...
CHIROPRACTIC FOR CHILDRENNot only does bad posture look uninviting, but it also decreases your flexibility and increases your risk of getting injured. The ...
Neck Pain Due to Bad Posture? Chiropractic can HelpThere are many types of migraines. To get relief from them, many migraine sufferers tend to take pain relieving medications. However, ...
Types of MigrainesKnee pain is one of the most common debilitating ailments and affects thousands of adults throughout Vancouver annually. It is often ...
Common Knee Injuries that a Chiropractor Can treatIf you play contact sports, you"re probably familiar with the concept of a stinger. Also known as a burner, a stinger ...
Stingers and Neck InjuriesChiropractic is very safe, even for children when the adjustments are performed properly. What most people don"t understand is that chiropractic ...
Is It safe to take my child to a chiropractor?TriNatural Healthcare, a chiropractic clinic in Vancouver, WA, helps you build a healthier life through holistic and wellness services. As an ...
TriNatural HealthcareThe Diabetes disorder can be defined as an auto immune condition of the body where one"s immune system attacks the Beta ...
Chiropractic Care Improves Type 1 Diabetes in ChildrenChronic Pain research is missing one major thing, fixing moving habits. Read why that is so important to pain. We have written ...
How to Fix Chronic Low Back PainWays to Boost Your Immune System With the cold and flu season just getting started and the busy holiday season right around ...
Ways to Boost Your Immune SystemAs a chiropractor, the job involves teaching, sharing, and interacting with patients constantly. That is one of the most important, and ...
Don't get old!The atlas vertebrae is named after the Greek God who holds the world on his shoulders. Like the Greek God, your ...
What is Atlas Orthogonal Technique?Carpel tunnel syndrome (CTS) is a painful hand, wrist and arm medical condition that often becomes progressively worse over time. The ...
Relief for Carpal Tunnel SufferersIf you know that you are going to be working or playing for a while, make sure that you are adequately ...
Spinal Wellness TipsToday we are talking to Dr Roger Barnick of Barnick Chiropractic. He is a practicing chiropractor in the Salmon Creek area ...
Let's Make a Health Connection - Podcast with Roger BarnickWhen a vertebrae becomes misaligned or moves out of its normal position, this is referred to in the chiropractic profession as ...
Vancouver Chiropractic - VERTEBRAL SUBLUXATION COMPLEXHave you ever accidentally contorted your body in a way that resulted in a sharp pain that decreased mobility in your ...
Pinched Nerves"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic ...
The Ketogenic diet in medicine and psychiatryAll women's cancer support group and Advanced/Metastatic support group. All led by Oncology Social Workers in a richly supportive and safe ...
Vancouver Wa. Womens Advanced/Metastatic Support GroupHealingWorks is a Massage Therapy Clinic in Vancouver, WA. We are dedicated to your health and wellness through treatment massage focusing ...
Healing WorksCFS or chronic fatigue syndrome is a serious, complex disorder that impacts various body systems. Also referred to as myalgic encephalomyelitis ...
Chronic Fatigue Syndrome & How to Deal With It1. Plan ahead. And, I mean waaaaayyyyyyyyyy ahead. If you have a chronic illness, you know how much your body and mind ...
3 TIPS FOR TRAVELING WITH CHRONIC ILLNESSI provide initial evaluations, re-evaluations, and independent evaluations to diagnose a variety of communication disorders, including speech sound disorders, expressive/receptive language ...
Blue Jay SpeechIndividual Counseling & Somatic Therapy Somatic simply means "body-based." Somatic Counseling considers the interrelationship between the mind and body in addition to ...
Chronic Illness CounselingDoes exercise wear you out instead of give you energy? Are you even able to exercise like you did in the ...
The Chronic Fatigue ConundrumDeep Tissue Massage employs deep, even pressure to free up the body"s connective tissue and muscles to encourage proper functioning resulting ...
Elite Muscular TherapyApproximately 1-2% of the population in the United States is affected by this, and the real statistic may be much higher ...
Hashimotos Disease Thyroiditis SpecialistActually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.The craniosacral system includes the soft tissue and neural tissue of the head (cranium), and the spine from the neck down ...
Sacred Stone Holistic CenterDr. Troy from the Vancouver Disc Center here with more insights into how we can help our circulation system keep us ...
Tips For Circulation Problems Cold Hands and FeetIf you have been accused of "faking" an illness, you are certainly not alone. Many people struggle with health problems that ...
Invisible ConditionsCupping is quite literally an ancient technique used by many cultures throughout time to treat a vast variety of ailments. Cups ...
CuppingFor many people, an initial consultation to determine whether or not a particular health care provider is likely to be a ...
Health PsychologyEach individual session is custom tailored to facilitate changes in mobility, rejuvenation and restoration. This is done through a range in ...
Ashiatsu Deepfeet Bar TherapyAre you in pain? This non-surgical treatment can eliminate pain, restore mobility and significantly improve a person"s quality of life in ...
Tissue Regenerative TherapyPulsed electromagnetic field (PEMF) therapy represents a treatment method which has existed for many years. Medical treatments using magnetic wave energy ...
PEMF THERAPYBowenwork, also called Bowen Work, Bowen Therapy or Bowen, is a gentle form of bodywork. Small, rolling moves made on muscles, ...
BowenworkCFS or chronic fatigue syndrome is a serious, complex disorder that impacts various body systems. Also referred to as myalgic encephalomyelitis ...
Chronic Fatigue Syndrome & How to Deal With ItHere's a very informative Chiropractic Video from our Patient Resources Library. ...
About Chiropractic - Overall BenefitsYou think you"re the one calling the shots, but you really aren"t. And really, it"s not just your mind, it"s your ...
Direct Path Hypnosis & TransformationOur compassionate staff at Yoder Chiropractic Center, are Washington State licensed massage therapists, trained and experienced in the anatomy, physiology, and ...
Chiropractic CareChronic Pain Stress, repetitive movement patterns and habits lead us to hold ourselves in a variety of imbalanced positions. These imbalances, also ...
Why Should You Care About Posture?"Although the world is full of suffering, it is also full of the overcoming of it." Helen Keller No person is immune ...
Facing the Pain: A Four Step Plan for Those Who HurtWe strive to give you exactly what you need in each massage. We understand the need for self-care and support our ...
Heart's Desire CranioSacral & Massage TherapyIndividual Counseling & Somatic Therapy Somatic simply means "body-based." Somatic Counseling considers the interrelationship between the mind and body in addition to ...
Chronic Illness CounselingHealingWorks is a Massage Therapy Clinic in Vancouver, WA. We are dedicated to your health and wellness through treatment massage focusing ...
Healing WorksWhen your body is sick or injured, you probably seek medical attention and follow a regimen of prescriptions, bed rest, and ...
Journaling for Health and WellnessThese arise from a different underlying problem that causes the headache. For example, a sinus infection can cause a sinus headache ...
Secondary Headache DisorderAstym treatment is a regenerative soft tissue therapy that rebuilds and heals the soft tissues of the body. It eliminates pain ...
What is Astym?Does exercise wear you out instead of give you energy? Are you even able to exercise like you did in the ...
The Chronic Fatigue ConundrumI Call this section "Old Stuff" because the information it contains has been dealt with over and over again in many ...
Why do I have Fibromyalgia / Chronic FatigueMassage Therapy can be very beneficial to your health or can simply promote relaxation and well-being. We also provide educational talks ...
Sports MassageApproximately 1-2% of the population in the United States is affected by this, and the real statistic may be much higher ...
Hashimotos Disease Thyroiditis SpecialistWhen a vertebrae becomes misaligned or moves out of its normal position, this is referred to in the chiropractic profession as ...
Vancouver Chiropractic - VERTEBRAL SUBLUXATION COMPLEXDeep tissue massage is not a "Hard" massage where the therapist is exerting a lot of energy and pressing hard; you ...
Deep Tissue MassageTake a deep breath in and release it. Do that a few more times. Now feel your body relaxing, your mind ...
Healing Energy and Relaxation TherapyCST is a light-touch manual therapy that releases tensions held deep in the body to relieve pain and dysfunction and improve ...
Migraines and HeadachesDeep Tissue Massage employs deep, even pressure to free up the body"s connective tissue and muscles to encourage proper functioning resulting ...
Elite Muscular TherapyThe Feldenkrais Method The Feldenkrais (FEL den krice) Method is a remarkable muscular-skeletal reeducation that reduces or completely eliminates pain while creating ...
The Feldenkrais MethodAt Pain Relief Partners, non-invasive medical procedures are the mainstay of our practice. Using the most up to date techniques, our ...
Pain Relief PartnersLocal Resources & Support Groups Specialized Support groups We recognize patients" needs for sharing ideas and experiences and drawing strength from others facing ...
Local Cancer Support GroupsMovement and Chiropractic Care for Joint Health exercise is a good way to combat joint pain It may seem like a paradox, but ...
Exercising for Joint HealthMan Alive, LLC is a Men"s Health Care Initiative focusing on Proactive and Preventative Health Care.Our goal is to encourage men ...
Colon HealthColon Hydrotherapy is an ancient form of cleaning the colon with water. It is a safe, effective method of removing waste ...
Certified Colon HydrotherapistCranioSacral for adults and children of all ages! ...
CranioSacral for adults and children of all ages!Imagine deep inner peace made possible by tuning into your own "internal ocean current" ebbing and flowing and returning you home ...
CranioSacralCST is a light-touch manual therapy that releases tensions held deep in the body to relieve pain and dysfunction and improve ...
Migraines and HeadachesTouch is healing. In my practice I use swedish massage, trigger point therapy, craniosacral therapy, and other bodywork to support your ...
Massage and CraniosacralGentle and non-invasive, Craniosacral Therapy is a hands on technique used to relieve tension throughout the body. Craniosacral Therapy targets the ...
What is Craniosacral Therapy?The craniosacral system includes the soft tissue and neural tissue of the head (cranium), and the spine from the neck down ...
Sacred Stone Holistic CenterI am certified in CranioSacral Therapy I have an advanced diploma in Shiatsu from the Ohashi Institute in New York. I ...
Anam CranioSacral Massage TherapyWe strive to give you exactly what you need in each massage. We understand the need for self-care and support our ...
Heart's Desire CranioSacral & Massage TherapyThese arise from a different underlying problem that causes the headache. For example, a sinus infection can cause a sinus headache ...
Secondary Headache DisorderCranioSacral Therapy (CST) is a gentle, hands on, non-invasive technique used to release tension throughout the body. CST evaluates the craniosacral ...
What is Craniosacral Therapy and How Can it Benefit You?Pregnancy evokes so many emotions. Feelings during the perinatal and postpartum experience can range from excitement and pure joy, ambivalence to ...
Compassionate Therapy for Women, Infants, Children and AdolescentsCelestial Awakenings are Crystal & Minerals Stores with a selection of transformational healing crystals, tumbled stones, & minerals. We also offer ...
Celestial AwakeningsIntroducing a variety of tissue preparation techniques to move stagnant lymph for tissue preparation, relaxation, or treatment work. This modality integrates ...
Cohesive therapyImproving Body Mechanics and Performance Maintain the optimal performance! The goal here is to be consistent with your treatments until you get ...
MUSCULAR MAINTENANCEIt is no surprise that most of us suffer from body pain at some point in our lives. Whether this is ...
Cupping Technique - Vancouver Natural HealthTake a deep breath in and release it. Do that a few more times. Now feel your body relaxing, your mind ...
Healing Energy and Relaxation TherapyCupping is quite literally an ancient technique used by many cultures throughout time to treat a vast variety of ailments. Cups ...
CuppingIt is my goal to provide therapeutic care from a trauma-informed perspective by providing a safe space for my clients to ...
Release Counseling!See a WHS therapist make a fool of themself Get in tune with your emotions Develop a new relationship with your body Practice stress ...
WILD HEART SOCIETYDeep Tissue Massage employs deep, even pressure to free up the body"s connective tissue and muscles to encourage proper functioning resulting ...
Elite Muscular TherapyDeep tissue massage is not a "Hard" massage where the therapist is exerting a lot of energy and pressing hard; you ...
Deep Tissue MassageTMJ conditions and/or Temporomandibular Disorder (TMD) have been referred to as "the Great Impostor Disease". This is because TMJ/TMD are conditions ...
TMJ/TMDWe all want what"s best for our kids, and preventive steps can help protect their oral health. Parents will do whatever it ...
5 Preventive Steps You Can Take for Your Child's Best Oral HealthDental emergencies come in many forms. Some dental emergencies are more urgent than others. Therefore, the timeliness of your actions after ...
What to Do in the Event of a Dental EmergencyFeeling pretty worn out these days? Maybe it"s just exhaustion from the recent holiday season. Maybe you"re going through something stressful at ...
Don't Go Another Year Without Quality Sleep!Millions of people would love to straighten their teeth, and every year many of them begin orthodontic treatment. You can get ...
3 Types of Orthodontic Treatment for YouHelping your little one thrive. Breastfeeding is one of nature"s small wonders. Its ability to build a bond between mother and child ...
5 Signs of Tongue Tie or Lip Tie in BabiesTeaching your kids how to take good care of their teeth can be quite a challenge. But your Vancouver family dentist is ...
Improve Your Oral Hygiene Routine As A Family!"What can I do to heal quickly after my oral surgery?" Whether it is a wisdom tooth removal, dental implant or ...
How to Care For Your Mouth Post-Oral Surgery, from General & Restorative Dentist in Vancouver, WAIf you have diabetes, you should be very aware of your risk of contracting gum disease. These two diseases often go ...
Diabetes And Gum Disease: Learn The SignsDoors open at 8 a.m. Patients will be seen on a first come first serve basis. When coming to the clinic, ...
Free Dental ClinicsThe Access to Baby & Child Dentistry (ABCD) program offers preventive dental care for Medicaideligible children from birth up to age 6. ...
Access to Baby & Child DentistryWe all want what"s best for our kids, and preventive steps can help protect their oral health. Parents will do whatever it ...
5 Preventive Steps You Can Take for Your Child's Best Oral HealthHealthy life practices can result in healthy wellbeing no matter what age and stage we are in life. Hence, we provide ...
Your Health According to Your TeethWashington"s oral health programs are making progress for kindergarten and second- and third-grade children! During the 2014-2015 and 2015-2016 school years, ...
Oral HealthWhile all doctors ultimately want what is best for their patients, sometimes the concept of collaboration isn"t always considered. Historically, chiropractors ...
Dentists & Chiropractors Help TMJ PatientsLet"s face it; Essential oils are all the rage these days. Known for their unique healing and therapeutic benefits, essential oils ...
6 ESSENTIAL OILS FOR HEALTHY GUMS AND TEETH!Dental emergencies come in many forms. Some dental emergencies are more urgent than others. Therefore, the timeliness of your actions after ...
What to Do in the Event of a Dental EmergencyTMJ conditions and/or Temporomandibular Disorder (TMD) have been referred to as "the Great Impostor Disease". This is because TMJ/TMD are conditions ...
TMJ/TMDPeriodontal disease, commonly known as gum disease, affects about 30% of the adult population and is the number one cause of ...
PERIODONTAL THERAPYYou are what you eat. During adulthood, the saying is absolutely true. The older we get, the less flexibility we tend to ...
Top Foods for Strong, Healthy TeethIf you have diabetes, you should be very aware of your risk of contracting gum disease. These two diseases often go ...
Diabetes And Gum Disease: Learn The SignsThe Diabetes disorder can be defined as an auto immune condition of the body where one"s immune system attacks the Beta ...
Chiropractic Care Improves Type 1 Diabetes in ChildrenType 2 diabetes is serious. It can affect your heart health, kidney health, eye health, and the healthy function of numerous ...
Are You Pre-Diabetic and Don't Know It?What is Diabetes? Diabetes is a disease that happens when the blood sugar, or glucose, is too high in the blood. The ...
What Patients Need to Know about Diabetes & Diabetes ManagementI know it's not the Holidays - yet ;-) but with the decrease in light every day, we do tend to ...
Do Pictures of Food Make You Eat More?Type 2 diabetes is serious. It can affect your heart health, kidney health, eye health, and the healthy function of numerous ...
Are You Pre-Diabetic and Don't Know It?Diabetes is a disease that can negatively affect health in many ways, including healthy eyesight. Diabetes brings with it an increased risk ...
Diabetes and VisionWhat is Nutritional Counseling? Nutritional counseling refers to a holistic treatment strategy using diet and nutrition to help with your goals. It ...
NUTRITIONAL COUNSELING IN VANCOUVERAre you one of those people who know that if delicious, healthy food was available, you know you'd enjoy eating it. ...
FRESH LEMON AND HERB QUINOA SALADWhy do so many "cleanse" programs suggest drinking hot lemon water in the morning? Warm beverages encourage movement in the digestive tract. Sour ...
Why is Drinking Lemon So Popular?Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramEveryone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be ...
The Role of Antioxidants in Good HealthIt"s estimated that about 32 million Americans experience irritable bowel syndrome. The symptoms vary, but often include diarrhea and/or constipation, cramping ...
Foods to Avoid When You Have IBSFor centuries, men and women have tried to lose weight by following all sorts of weight loss plans. Unfortunately, the results ...
LOW PROTEIN INTAKE CAN RESULT IN MUSCLE LOSSWhat is Ghee? Ghee, or clarified butter, is made by melting milk at low temperatures. On the Indian subcontinent, cow milk was ...
Ask Dr. Sheila: Is Ghee Really Beneficial?Irritable bowel syndrome is the most common digestive disorder, but that doesn"t make it any less distressing. Roughly 10-15% of Americans ...
5 Lifestyle Changes that Help with Your IBSWhether you"re making dinner for two or just for you, spring into an easy, healthy night rich in omega-3 fatty acids, ...
Three Healthy and Easy Recipes for SpringThin is healthy and fat is unhealthy- right? Many of us have been told over and over by our doctors that ...
Health At Every SizeWhile magnesium is an electrolyte, it is also an essential mineral, required for energy production, the structure of bones and teeth, ...
The Story of MagnesiumI am a certified nutritionist, which isn't a lot different from being a dietitian, but I guess how integrative and functional ...
Let's make a Health Connection Podcast 5 with Karen Kennedy, CNGratitude is a tricky thing to study. People are thankful for VERY different things often depending on background, upbringing, and personal ...
An Attitude of Gratitude Keeps You HealthyHealth coaching provides the right kind of support, encouragement, and challenge to help you make critical lifestyle and behavior changes aligned ...
HEALTH COACHINGOur brain and body are connected. As research evolves, we are learning more and more about the importance of the food ...
BEING MINDFUL ABOUT NUTRITION HELPS OPTIMIZE YOUR MENTAL HEALTHDO YOU FEEL OUT OF CONTROL OR SHAMEFUL WHEN YOU EAT? HAVE YOU TRIED TO STOP OVEREATING ONLY TO FIND YOURSELF AT ...
BINGE EATING DISORDER COUNSELINGHolistic nutrition combines evidence-based functional nutrition training with spirituality, self-compassion and high-performance living. It"s a broader perspective than dieting and eating ...
Holistic Nutrition Counseling - Vancouver WellnessIntermittent fasting has been proposed as an effective means of supporting weight loss and well as helping maintain ketosis. It involves ...
Intermittent Fasting - A Brief 'Skinny'With a strong neighborhood focus, each Community Kitchen serves individuals who live nearby. As a food distribution program through Clark County ...
Community Kitchen - Vancouver WashingtonThe health of our digestive tract influences our everyday mood and the feel-good hormones that are produced. For example, 90% of ...
LET'S TALK ABOUT THE GUT-BRAIN CONNECTIONEating healthy food in today"s fast-paced world can be a challenge. Shop at farmers markets for the freshest fruits and vegetables. ...
Clark County Public Health - Smart Food Choices1. Don't skip breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup ...
5 Easy Ways to Boost Your MetabolismColon Hydrotherapy is an ancient form of cleaning the colon with water. It is a safe, effective method of removing waste ...
Certified Colon HydrotherapistMan Alive, LLC is a Men"s Health Care Initiative focusing on Proactive and Preventative Health Care.Our goal is to encourage men ...
Colon HealthWhat is Ghee? Ghee, or clarified butter, is made by melting milk at low temperatures. On the Indian subcontinent, cow milk was ...
Ask Dr. Sheila: Is Ghee Really Beneficial?GET READY TO CHANGE EVERYTHING You ever thought you knew about diet, nutrition, and how to be healthy.Now a quick test ...
Food SensitivityActually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces."This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic ...
The Ketogenic diet in medicine and psychiatryCapsule Endoscopy examines the lining of the middle part of your gastrointestinal tract, which includes the three portions of the small ...
Capsule EndoscopyReports of some patients developing swollen lymph nodes after a COVID-19 vaccination has raised questions about whether screening mammograms should be ...
Screening mammograms and COVID-19 vaccineWe hope that your eyes remain happy and healthy for many years to come. However, eye diseases can happen to anyone, ...
EYE DISEASE DIAGNOSIS & MANAGEMENTSocial Distancing and Mental Health We need each other. Being isolated from other people can make our physical and mental health worse ...
Resources for Coping with COVID-19.Cold and flu season can be ominous, especially when you consider how quickly infections can spread. We are all familiar with ...
CORONAVIRUS (COVID-19) IMMUNE SUPPORT RECOMMENDATIONSWhat are STDs? Sexually transmitted diseases (STDs), also known as sexually transmitted infections (STIs), are very common. Millions of new infections occur ...
Sexually Transmitted Diseases (STD)What is Diabetes? Diabetes is a disease that happens when the blood sugar, or glucose, is too high in the blood. The ...
What Patients Need to Know about Diabetes & Diabetes ManagementWelcome to Your Disease Risk, the source on prevention. Find out your risk of 12 cancers and 6 other important chronic ...
What is your disease risk?Type 2 diabetes is serious. It can affect your heart health, kidney health, eye health, and the healthy function of numerous ...
Are You Pre-Diabetic and Don't Know It?According to a new study, individuals with obesity (defined as a BMI greater than 30) may not benefit as much from ...
Cancer or Covid, it's all about inflammation: Obesity and InflammationAre you aware of your Prostate, Urinary Tract (Kidney) and Gastrointestinal (Colon/Rectal) health? Experiencing urinary frequency, urgency and night time urination? ...
Man Alive - PROSTATE. URINARY. GI. HealthA quick visit to the Alzheimer"s Association page reveals a startling fact: 1 in 3 seniors die with Alzheimer's or another ...
Big Changes Coming In Dementia ResearchI will humbly share a funny story with you today. If you promise not to laugh. Promise? PROMISE? We took someone else"s ...
Ear Candles: Truths, Myths, and Our ExperienceVancouver Parks, Recreation and Cultural Services' certified personal trainers can help you get fit! As we age, we lose muscle. The ...
Senior FitnessWe specialize in working with people to create health and wellness plans tailored to their unique needs. Whether that"s increasing strength ...
TOUCHMARK HEALTH & FITNESSPulsed electromagnetic field (PEMF) therapy represents a treatment method which has existed for many years. Medical treatments using magnetic wave energy ...
PEMF THERAPYEnergy Healing Jan Jarvis is a Reiki Master and is certified to offer The Emotion Code sessions. She has over 20 years ...
Canyonland Healing ArtsThank you for allowing Radiant Soul Energy Works to be a part of your self-care and healing journey! We are here ...
Radiant Soul Energy WorksInterested in expanding your breath work practice and releasing tension through movement, but don"t know where to start? You"ll learn all ...
JOYFUL MOTIONI educate staff about furniture at home, in the car and at work, and how it can lead to poor posture, ...
Workplace Wellness ProgramsSelf-care is critical in our consistently stressed-out world. The nervous system is in a state of "fight or flight" more often ...
Posture & Ergonomics TrainingThe Feldenkrais Method The Feldenkrais (FEL den krice) Method is a remarkable muscular-skeletal reeducation that reduces or completely eliminates pain while creating ...
The Feldenkrais MethodI first learned about the Feldenkrais Method a few years after moving to Vancouver. After years training and working as a ...
Feldenkrais Method in Vancouver, WashingtonThere are many symptoms that can be effectively helped by Cynthia"s work, such as neck, shoulder and back pain; hip, knee ...
Achieve Pain SolutionsWith so many birth control options available, it can be hard to know which option is right for you. At Evergreen ...
Family Planning And CounselingNon-invasive Ancient Mayan techniques combined with modern knowledge of anatomy. Gentle manipulation of muscles and tendons supporting the belly organs. Used ...
HealingWazeVios Fertility Institute proudly serves the Portland region from our clinic & IVF lab in Vancouver, WA. Our mission is to ...
Vios Fertility Institute Vancouver, WA clinicWe are thrilled to officially announce our newest clinic location near Portland, Oregon in the Pacific Northwest! Dr. Shannel Adams and Dr. ...
ANNOUNCING OUR NEWEST LOCATION IN THE PACIFIC NORTHWESTIn 2003 the World Health Organization published a document called Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials. The ...
Female infertility treated with AcupunctureOUR NAME Often those struggling with infertility issues can feel left out of conversations with other women about children. Unfortunately, they feel ...
Club Hope Infertility Support GroupEndocrine imbalances are conditions wherein one or more of the endocrine glands produce too much or too little of their respective ...
ENDOCRINE IMBALANCESTake a proactive approach to your well-being by scheduling a Well Woman visit. At your appointment, we will take a complete ...
Well Woman ExamEndometriosis is a condition of the reproductive organs, causing heavy, painful menstruation, and potentially affecting fertility. The endometrium is the lining of ...
What is endometriosis?In vitro fertilization (IVF) is a process by which an egg is fertilized outside the body in a laboratory. IVF is ...
Acupuncture Increases IVF Success RateOur compassionate staff at Yoder Chiropractic Center, are Washington State licensed massage therapists, trained and experienced in the anatomy, physiology, and ...
Chiropractic CareIf you live in the Pacific Northwest as we do, you know how 9 months of rain can keep you on ...
5 Foods To Avoid To Combat Seasonal Affective DisorderHealth coaching provides the right kind of support, encouragement, and challenge to help you make critical lifestyle and behavior changes aligned ...
HEALTH COACHINGMickey Trescott"s new book The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health is available at Blossom! In ...
Eat like a nutrivore!If you believe that you"ll be happy once you lose weight, you"ll never be skinny enough to be happy. It"s a ...
BODY POSITIVITYWhat is the first thing your kids do when they come home from school? Do they grab a snack and head ...
Keeping Your Kids Fit and HealthyImproving Body Mechanics and Performance Maintain the optimal performance! The goal here is to be consistent with your treatments until you get ...
MUSCULAR MAINTENANCEThere was a time when Christine Anderson wouldn"t go near a gym. She lost control of her eating, struggled to climb ...
How Exercise Tamed Her AnxietyWhen it comes to the Big Three of exercise - cardiovascular, strength training and flexibility - it's pretty clear which one ...
Take Flexibility Training SeriouslyIf you dabble in alternative approaches to wellness, you already know that how you think, be it positive or negative, biochemically ...
How Stretching Can Change Your Emotions1. Avoiding Carbs When traveling for work or fun it is next to impossible to avoid eating out. Work meetings, social outings, ...
The Best Diet Strategies For Traveling And CampingSpring cleaning has probably been on your to-do list over the last month. Maybe your garage is finally cleared out, your ...
Spring Cleaning for Your DietWe specialize in working with people to create health and wellness plans tailored to their unique needs. Whether that"s increasing strength ...
TOUCHMARK HEALTH & FITNESSOur team utilizes a scalable approach to exercise and preventative health. We work with all age and skill levels, helping our ...
Dragon FitnessPush-ups are one of the most dynamic bodyweight exercises you can perform. The basic push up works the pectoral muscles, triceps, ...
Beginner Push Up Progressions1. Don't skip breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup ...
5 Easy Ways to Boost Your MetabolismAstym treatment is a regenerative soft tissue therapy that rebuilds and heals the soft tissues of the body. It eliminates pain ...
What is Astym?Depending on where you"re at in your fitness journey, you may have already made friends with weightlifting. And no, we"re not ...
Why Everyone Should Lift WeightsHow many of you out there exercise because of the joy it brings you? Conversely, how many of you out there ...
MAKE MOVEMENT FUN AGAIN!You are what you eat. During adulthood, the saying is absolutely true. The older we get, the less flexibility we tend to ...
Top Foods for Strong, Healthy TeethWhy do so many "cleanse" programs suggest drinking hot lemon water in the morning? Warm beverages encourage movement in the digestive tract. Sour ...
Why is Drinking Lemon So Popular?Spring cleaning has probably been on your to-do list over the last month. Maybe your garage is finally cleared out, your ...
Spring Cleaning for Your DietWhat is 5-HTP? The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and ...
5-HTP - Nature's Anti-DepressantWe talk a lot about WHAT we eat, I"ll argue that the forgotten topic of HOW we eat is just as ...
Intro to Food HygieneBy Dr Chelsea Eilts, ND, LAc This delicious, healthy Green Goddess Smoothie is a great way to start the day or refresh ...
Recipe Green Goddess SmoothieBalanced snacks are an important piece in ensuring our growing children are getting the key nutrients their bodies need, especially since ...
20 Lasting Energy Snacks For KidsIrritable bowel syndrome is the most common digestive disorder, but that doesn"t make it any less distressing. Roughly 10-15% of Americans ...
5 Lifestyle Changes that Help with Your IBSAmericans have the world's most expensive urine. This was the beginning of a lecture I heard a few years ago, and ...
To supplement or not to supplementMickey Trescott"s new book The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health is available at Blossom! In ...
Eat like a nutrivore!What is Ghee? Ghee, or clarified butter, is made by melting milk at low temperatures. On the Indian subcontinent, cow milk was ...
Ask Dr. Sheila: Is Ghee Really Beneficial?I should probably tell you at this point that the long-term choice to be vegetarian was entirely pragmatic, and I went ...
Food & Diet: Adopting ChangeEveryone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be ...
The Role of Antioxidants in Good HealthIt"s estimated that about 32 million Americans experience irritable bowel syndrome. The symptoms vary, but often include diarrhea and/or constipation, cramping ...
Foods to Avoid When You Have IBSWith a strong neighborhood focus, each Community Kitchen serves individuals who live nearby. As a food distribution program through Clark County ...
Community Kitchen - Vancouver WashingtonTake steps now to boost your immune function and prevent the fall winter immune system blues. Take these steps to enhance ...
5 Steps to Boost Immune Fighting PowerOUR MISSION To alleviate hunger and its root causes. Achieving our mission is done in two parts: providing emergency food relief to ...
Hunger is Real - Clark County Food BankThin is healthy and fat is unhealthy- right? Many of us have been told over and over by our doctors that ...
Health At Every SizeHolistic nutrition combines evidence-based functional nutrition training with spirituality, self-compassion and high-performance living. It"s a broader perspective than dieting and eating ...
Holistic Nutrition Counseling - Vancouver WellnessWhen I work with families who have a child with picky eating, I"m always encouraging them to cook with their kids! ...
8 Easy Recipes To Cook With KidsWhole Body Health at the Farmers Market Our body is a complicatedand occasionally weirdnetwork of intertwined systems. When we"re in pain, it"s ...
Eat Healthy, Eat Local Vancouver Farmers MarketWhat is Nutritional Counseling? Nutritional counseling refers to a holistic treatment strategy using diet and nutrition to help with your goals. It ...
NUTRITIONAL COUNSELING IN VANCOUVERAre you one of those people who know that if delicious, healthy food was available, you know you'd enjoy eating it. ...
FRESH LEMON AND HERB QUINOA SALADSo, if you"re like any one of the average Americans in the US, you"ve likely consumed 156 POUNDS OF ADDED SUGAR ...
De-sugar your brainGratitude is a tricky thing to study. People are thankful for VERY different things often depending on background, upbringing, and personal ...
An Attitude of Gratitude Keeps You HealthyWhen your child has ADHD, working to improve their overall nutrition is a top priority. Boosting their nutritional intake can provide ...
Nourishing Your ADHD ChildWhile magnesium is an electrolyte, it is also an essential mineral, required for energy production, the structure of bones and teeth, ...
The Story of MagnesiumDuring my decade of working with children in schools, and based on my own personal experience raising two children, I have ...
YOUR CHILD'S RELATIONSHIP WITH FOODOur brain and body are connected. As research evolves, we are learning more and more about the importance of the food ...
BEING MINDFUL ABOUT NUTRITION HELPS OPTIMIZE YOUR MENTAL HEALTHAbout Food Addiction Although many claim that food as a drug is equivalent to the brain activation present in cocaine or heroin ...
Food AddictionIf you"ve ever used food to soothe emotion, you"re in good company. Food does work (temporarily) at easing an emotional hurt ...
HOW TO COPE WITH EMOTIONS (OUTSIDE OF FOOD)DO YOU FEEL OUT OF CONTROL OR SHAMEFUL WHEN YOU EAT? HAVE YOU TRIED TO STOP OVEREATING ONLY TO FIND YOURSELF AT ...
BINGE EATING DISORDER COUNSELINGDuring my decade of working with children in schools, and based on my own personal experience raising two children, I have ...
YOUR CHILD'S RELATIONSHIP WITH FOODOur Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramMindful eating, or the practice of being mindful during meals, has been found to help "rewire" the brain"s response to food. ...
MINDFUL EATING1. Don't skip breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup ...
5 Easy Ways to Boost Your MetabolismFor centuries, men and women have tried to lose weight by following all sorts of weight loss plans. Unfortunately, the results ...
LOW PROTEIN INTAKE CAN RESULT IN MUSCLE LOSSI know it's not the Holidays - yet ;-) but with the decrease in light every day, we do tend to ...
Do Pictures of Food Make You Eat More?The health of our digestive tract influences our everyday mood and the feel-good hormones that are produced. For example, 90% of ...
LET'S TALK ABOUT THE GUT-BRAIN CONNECTIONMeals on Wheels are nutritious meals that are delivered Monday through Thursday between 10 a.m. and 2 p.m. We serve seniors who ...
Meals on Wheels - Clark CountyChinese herbal medicine is, on one hand, an extremely complicated and involved science. There are hundreds of medicinal herbs, many with ...
Health Benefits of GingerWhat is Diabetes? Diabetes is becoming increasingly prevalent and more and more American"s are being diagnosed as "pre-diabetic" each year. Diabetes occurs ...
Diabetes and Blood Sugar ManagementLooking to cut your constant snacking? Long days and just don"t have time to sit down for a meal? Curb hunger ...
5 Tips To Feel Full, Longer!Actually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.I am a certified nutritionist, which isn't a lot different from being a dietitian, but I guess how integrative and functional ...
Let's make a Health Connection Podcast 5 with Karen Kennedy, CNWe listed all of the free, income based health clinics, public health department clinics, community health centers that we have located ...
Free And Income Based Clinics In WashingtonDoors open at 8 a.m. Patients will be seen on a first come first serve basis. When coming to the clinic, ...
Free Dental ClinicsThe laser energy from MonaLisa Touch increases circulation in the vaginal area and encourages your body to produce more collagen. Collagen ...
What is MonaLisa Touch?Through transformational healing and heightened self-awareness, you"ll have the power to take back the reins of your life and unlock the ...
Creative Holistic CounselingA federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at ...
Office of Women's HealthGreat Resource for free and low cost health care in Clark County. WA Healthplanfinder Customer Service 1.800.923.4633 A new way to get health ...
Free and Low Cost Health Care Resources in Clark CountyThe moment we"ve all been waiting for is finally upon us: life is opening back up again after a year of ...
COVID Re-Entry AnxietyThese arise from a different underlying problem that causes the headache. For example, a sinus infection can cause a sinus headache ...
Secondary Headache DisorderCST is a light-touch manual therapy that releases tensions held deep in the body to relieve pain and dysfunction and improve ...
Migraines and HeadachesPregnancy evokes so many emotions. Feelings during the perinatal and postpartum experience can range from excitement and pure joy, ambivalence to ...
Compassionate Therapy for Women, Infants, Children and AdolescentsGreat Support for LGBTTo provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA communities and allies in ...
The Q CenterGentle Yoga is another fairly generic term with styles such as chair and restorative yoga falling underneath it. Gentle Yoga is ideal ...
Gentle YogaTake a proactive approach to your well-being by scheduling a Well Woman visit. At your appointment, we will take a complete ...
Well Woman ExamThe stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be ...
7 Powerful Relaxation TechniquesThis sounds like a bold statement, but without proper alignment it is impossible for one to move through life without accumulating ...
Posture Training is the Foundation to Good HealthHealth coaching provides the right kind of support, encouragement, and challenge to help you make critical lifestyle and behavior changes aligned ...
HEALTH COACHINGDepending on where you"re at in your fitness journey, you may have already made friends with weightlifting. And no, we"re not ...
Why Everyone Should Lift WeightsLegislative We advocate for public policy that meets the needs of a breadth of our LGBTQ communities. Racial Justice We are centralizing the experiences ...
Basic Rights OregonFatigue can have many different causes and factors that contribute. As a naturopath I take a thorough history, review any medical ...
Treating Fatigue NaturallyThis treatment promotes healing with 100 percent crystal salt stones. It will help your body release toxins and restore its natural ...
Himalayan Salt Stone MassageCelestial Awakenings are Crystal & Minerals Stores with a selection of transformational healing crystals, tumbled stones, & minerals. We also offer ...
Celestial AwakeningsAre you in pain? This non-surgical treatment can eliminate pain, restore mobility and significantly improve a person"s quality of life in ...
Tissue Regenerative TherapyA resource for teens and young adults with special health care needs, chronic illness, physical or developmental disabilities. Transition Process Like other transitions ...
Adolescent Health Transition ProjectAt Elegance Massage, we have the most qualified and trained therapists who use the most effective massage techniques. During a Chinese ...
Chinese Tuina MassageSpacious interior environment creates a sense of calm and luxury. We love floating so much and all of our staff are ...
Ocean Float RoomsI learn a lot from my patients. Sometimes, more than I would like to admit. Yes, we doctors may disparage our patients ...
PUDENDAL NEURALGIA (AKA THE MOST IMPORTANT CAUSE OF PELVIC PAIN THAT YOU HAVE NEVER HEARD OF)As a naturopath I use many different herbs to help support your physical and mental wellness. Herbs can act on receptors ...
Herbal Medicine for Mental HealthWashington"s oral health programs are making progress for kindergarten and second- and third-grade children! During the 2014-2015 and 2015-2016 school years, ...
Oral HealthAstym treatment is a regenerative soft tissue therapy that rebuilds and heals the soft tissues of the body. It eliminates pain ...
What is Astym?For many people, an initial consultation to determine whether or not a particular health care provider is likely to be a ...
Health PsychologyThe Feldenkrais Method The Feldenkrais (FEL den krice) Method is a remarkable muscular-skeletal reeducation that reduces or completely eliminates pain while creating ...
The Feldenkrais MethodTherapeutic Instruments,Bio-Healing Music,Weekly Concerts,Vibrational Sound Tables,Vibrational Sound Pillows.Chaz shares his life gifts as a - Spiritual Scientist, lifelong musician, and Sound ...
Northwest Sound Healing & Musical InstrumentsHealth is achieved when the body"s vital energies are able to flow freely. Rather than just treat symptoms, acupuncture and Chinese ...
You Can Achieve a Healthy, Happier LifeI should probably tell you at this point that the long-term choice to be vegetarian was entirely pragmatic, and I went ...
Food & Diet: Adopting ChangeI view hypnosis as a very effective tool to assist ordinary people with ordinary problems and . . . am loving it! In addition ...
Change of Mind HypnosisConfidence is vital for our professional and personal life such as; school, relationships, dealing with bullies, starting a new chapter in ...
ConfidenceThe mission of Sacred Heart Medicine Sanctuary is to walk others through a path of healing so they may step into ...
Sacred Heart Medicine SanctuaryWant to work on flexibility? Want to build strength? Want to bring an element of play Into your life? Well then, you ...
Aerial YogaCupping is quite literally an ancient technique used by many cultures throughout time to treat a vast variety of ailments. Cups ...
CuppingApproximately 1-2% of the population in the United States is affected by this, and the real statistic may be much higher ...
Hashimotos Disease Thyroiditis SpecialistWellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create ...
Wellness MassageHave you been treating your thyroid and still feel exhausted? Is it hard for you to get out of bed in ...
The Missing Link - Women's HealthActually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.Endocrine imbalances are conditions wherein one or more of the endocrine glands produce too much or too little of their respective ...
ENDOCRINE IMBALANCESOur Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramWe believe in the power of Yoga because each one of us has experienced healing through this practice. Here at Simply we ...
SimplyYoga CenterWe strive to give you exactly what you need in each massage. We understand the need for self-care and support our ...
Heart's Desire CranioSacral & Massage TherapyGlaucoma is a serious disease that causes permanent vision loss. According to the Glaucoma Research Foundation, it"s the leading cause of ...
Prevent blindness by catching glaucoma earlyWhat is Lymphatic Yoga? Awakens the mind and senses for a truly blissful experience of grounded Rejuvenation and Healing.Primarily drains the Lymphatic ...
Lymphatic YogaApplying for Children's Health Coverage Children who receive a TANF grant are eligible to receive free medical coverage. Children who do not ...
Health Care for TeensWe believe acupuncture is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, ...
Lily Acupuncture Healing GroupThe neck is a vital and complex region of your body. In order for health to be optimized, your brain needs ...
What is a Subluxation?Gentle Yoga is another fairly generic term with styles such as chair and restorative yoga falling underneath it. Gentle Yoga is ideal ...
Gentle YogaThe schedule of prenatal visits with me is very similar to classic obstetric maternity care. However, each visit is scheduled for ...
The BridgeWe believe acupuncture is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, ...
Lily Acupuncture Healing Group"I initially felt called to study massage therapy in Kauai, Hawaii, my home for 15 years. During most of my island ...
Gua ShaEver since ancient times, the meanings of our dreams have been the subject of much pondering. In some of the classical ...
Dreams and Your Health - Gua Sha AcupunctureGIM is a mind-body therapy where the counselor assists the client in exploring issues through carefully selected classical music programs in ...
Guided ImageryKids experience emotions in the body. In the book "Whole Brain Child", Siegel & Bryson suggest "move it or lose it" ...
Guided Meditation For ChildrenWe believe in the power of Yoga because each one of us has experienced healing through this practice. Here at Simply we ...
SimplyYoga CenterCST is a light-touch manual therapy that releases tensions held deep in the body to relieve pain and dysfunction and improve ...
Migraines and HeadachesChronic Pain Stress, repetitive movement patterns and habits lead us to hold ourselves in a variety of imbalanced positions. These imbalances, also ...
Why Should You Care About Posture?Our compassionate staff at Yoder Chiropractic Center, are Washington State licensed massage therapists, trained and experienced in the anatomy, physiology, and ...
Chiropractic CareGET READY TO CHANGE EVERYTHING You ever thought you knew about diet, nutrition, and how to be healthy.Now a quick test ...
Food SensitivityMigraine headache can be one of the most debilitating chronic conditions. Frequent headaches often remove the patient from their normal activities ...
Offering NEW Treatment for Migraine, Cluster Headaches and Trigeminal NeuralgiaIn this computer and phone-dominant age, neck pain is a common reason people visit their doctor. Neck pain typically doesn't start ...
Resolution of Neck Pain & HeadachesDeep tissue massage is not a "Hard" massage where the therapist is exerting a lot of energy and pressing hard; you ...
Deep Tissue MassageCupping is quite literally an ancient technique used by many cultures throughout time to treat a vast variety of ailments. Cups ...
Cupping"This is such a headache!" It is so common that the term has become synonymous with an annoyance or a problem, but ...
Headaches & MassageWellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create ...
Wellness MassageThe neck is a vital and complex region of your body. In order for health to be optimized, your brain needs ...
What is a Subluxation?Deep Tissue Massage employs deep, even pressure to free up the body"s connective tissue and muscles to encourage proper functioning resulting ...
Elite Muscular TherapyIntroducing a variety of tissue preparation techniques to move stagnant lymph for tissue preparation, relaxation, or treatment work. This modality integrates ...
Cohesive therapyHeadaches can truly interfere with day to day life. Some people believe that headaches are normal. No way, Jose! By using gentle ...
Headaches & Migraines in Vancouver, WA"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic ...
The Ketogenic diet in medicine and psychiatryThere are many types of migraines. To get relief from them, many migraine sufferers tend to take pain relieving medications. However, ...
Types of MigrainesThe craniosacral system includes the soft tissue and neural tissue of the head (cranium), and the spine from the neck down ...
Sacred Stone Holistic CenterThese arise from a different underlying problem that causes the headache. For example, a sinus infection can cause a sinus headache ...
Secondary Headache DisorderImagine a hot poker inside your brain, pressing hard on the back of your eye. That"s how Bob Wold describes a "cluster ...
A new treatment may halt cluster headaches. But some say psychedelic drugs are the real answer.Trigger points are irritable, tender and sensitive spots in a tight and restricted band of muscle. These trigger points can cause ...
Trigger Point TherapyWhat is Headache & Migraine Care? If you need headache treatment in Vancouver, Washington, Pain Relief Partners may be able to help ...
Headaches & MigrainesEach individual session is custom tailored to facilitate changes in mobility, rejuvenation and restoration. This is done through a range in ...
Ashiatsu Deepfeet Bar TherapyIf you need headache treatment in Vancouver, Washington, Pain Relief Partners may be able to help you through the use of ...
What is Headache & Migraine Care?Let"s face it; Essential oils are all the rage these days. Known for their unique healing and therapeutic benefits, essential oils ...
6 ESSENTIAL OILS FOR HEALTHY GUMS AND TEETH!Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. Essential ...
Therapeutic Benefits of AromatherapyWhen a senior loved one needs a little extra help at home, the first instinct is often to offer that help ...
Respite CareTherapeutic Massage Can Provide Pain Relief for Those Experiencing Foot and Heel Pain Plantar fasciitis is an overuse injury, as well as ...
Plantar Fasciitis is No Walk in the ParkCHINESE HERBAL MEDICINE is integral to Chinese medicine. There are thousands of herbs in the Chinese pharmacopoeia. These may be roots, ...
Chinese HerbsHealth is achieved when the body"s vital energies are able to flow freely. Rather than just treat symptoms, acupuncture and Chinese ...
You Can Achieve a Healthy, Happier LifeAs a naturopath I use many different herbs to help support your physical and mental wellness. Herbs can act on receptors ...
Herbal Medicine for Mental HealthIntroducing a variety of tissue preparation techniques to move stagnant lymph for tissue preparation, relaxation, or treatment work. This modality integrates ...
Cohesive therapyThe moment we"ve all been waiting for is finally upon us: life is opening back up again after a year of ...
COVID Re-Entry AnxietyVitamin B-12 is one vitamin that may provide an energy burst & help your body combat stress. B12 injections can be ...
VITAMIN INJECTION - B-12 ShotThe schedule of prenatal visits with me is very similar to classic obstetric maternity care. However, each visit is scheduled for ...
The BridgeHealth coaching provides the right kind of support, encouragement, and challenge to help you make critical lifestyle and behavior changes aligned ...
HEALTH COACHINGHere are some of the most important things you can do to stay healthy, active and independent through the years. No ...
Healthy AgingI educate staff about furniture at home, in the car and at work, and how it can lead to poor posture, ...
Workplace Wellness ProgramsThrough transformational healing and heightened self-awareness, you"ll have the power to take back the reins of your life and unlock the ...
Creative Holistic CounselingSpacious interior environment creates a sense of calm and luxury. We love floating so much and all of our staff are ...
Ocean Float RoomsAlthough the body knows how to heal, in this fast-paced, stressful and toxic world, from time to time, the body requires ...
The Art of CureWhen a senior loved one needs a little extra help at home, the first instinct is often to offer that help ...
Respite CareAs a naturopath I use many different herbs to help support your physical and mental wellness. Herbs can act on receptors ...
Herbal Medicine for Mental HealthWe all know 2020 was a tough year, and caused increased levels of anxiety and depression for many. Anti-anxiety and anti-depressant ...
Health Benefits of OxytocinFinding effective, safe contraception that helps you plan your family is easier than ever. But with so many choices available, choosing ...
3 Things To Consider When Choosing Birth ControlPMS (premenstrual syndrome) is a cyclical occurrence of symptoms associated with the female menstrual cycle. Its symptoms can range from mild, ...
What is PMS?WHAT IS ESTROGEN? Estrogen is a hormone that is primarily secreted by the ovaries. It has many functions in the body, and ...
Hormone Highlights Part 1- EstrogenThe laser energy from MonaLisa Touch increases circulation in the vaginal area and encourages your body to produce more collagen. Collagen ...
What is MonaLisa Touch?Progesterone is the "other female hormone" produced in the ovaries. It is often overshadowed or forgotten due to the superstar status ...
What is progesterone?Your hormones govern just about every system in your body. When they"re out of balance, so are you. At Evergreen Women's ...
Bioidentical Hormone Replacement TherapyMany women and men suffer from low hormone levels as they age. When a woman has a tubal ligation, partial hysterectomy ...
Hormone Therapy - bioidentical hormonesNaturopathic Medicine is a distinct healing science and philosophy that blends traditional natural therapies with current advances in the study of ...
Vancouver Naturopathic ClinicWith all the options currently out there, I"d like to take a moment to highlight one specifically that you may not ...
OxytocinClinical Hypnotherapy is a Behavioral Health Specialty. Clinical Hypnotherapy is a branch of study and practice of Integrated Psychology / Behavioral ...
Clinical HypnotherapyGive your loved one quality time Hospice care provides medical, emotional, and spiritual care for patients in their last months of life. ...
What is Hospice Care?For patients who are receiving end-of-life care from a friend or relative, usually at home. The Hospice Program offers physical, emotional, ...
Hospice careThe Ray Hickey Hospice House offers local families an alternative home-like environment where loved ones may receive end-of-life care. The center ...
Ray Hickey Hospice HouseIn the early 1980"s it became clear there was a need for funds to build a hospice program to provide personal, ...
Friends of Hospice Southwest WashingtonYou matter because you are you, and you matter to the last moments of your life. We will do all we ...
Vancouver Hospice SocietyWhen a loved one needs medical or hospice care or even help with independent living, it can be a very difficult ...
Community Home Health & HospiceAddress: 3102 NE 134th Ave., Vancouver, WA 98686 Primary Contact: Greg Pang, Kevin Hudson Primary Email: gpang@chhh.org, kevin.hudson@chhh.org Telephone: 360.425.8510, 360.253.4626 Website: http://www.chhh.org Membership: Provider Member ...
Community Home Health & Hospice VancouverIt's time to relax and treat yourself with our lovely array of body, face, hair, and nail treatments. Life can be ...
Athena Day SpaIf you've never had a Massage or Facial, you may be wondering what to expect on your first visit to Hand ...
Hand & Stone Massage and Facial Spa.The purpose of this treatment is to stimulate a more rapid improvement in health, along with the application of specific dietary ...
CONSTITUTIONAL HYDROTHERAPY FOR HOME APPLICATIONHydrotherapy is a historical therapeutic method based on an empirical approach to disease and health. Hydrotherapy considers that the one"s inherent ...
Hydrotherapy TreatmentsAccording to the CDC, there were an estimated 2.87 million known cases of traumatic brain injury in 2014 in the United ...
Traumatic Brain Injury RecoveryMHBOT involves breathing concentrated oxygen in a pressurized chamber. Many of our patients use the hyperbaric chamber for symptoms associated with ...
Mild Hyperbaric Oxygen TherapyOne of the greatest benefits of technology advancements is in the medical field. Regenerative therapy is considered an alternative medical procedure ...
Four Types of Regenerative Therapy and How Each DiffersWhat is SAD? SAD is a mood disorder that is marked by depression during the same time each year. Many people who ...
Seasonal Affective Disorder (SAD)Any type of traumatic brain injury (TBI) can cause serious concerns for people. One TBI that can be stressful is neuropathy. ...
Life with Peripheral NeuropathyCome as you are We"re not your average wellness center, nor are we just your local hyperbaric clinic. With a very unique ...
Hyperbaric Oxygen & LightHypnotherapy for anxiety can help boost confidence and self-belief, while reducing feelings of fear and intense worry. It can help you ...
Hypnotherapy for AnxietyYou think you"re the one calling the shots, but you really aren"t. And really, it"s not just your mind, it"s your ...
Direct Path Hypnosis & TransformationDid you know that your heart actually gives off more electrical impulses than your brain? The heart actually sends more signals to ...
Can Your Heart Fix Problems Created by your Brain?I view hypnosis as a very effective tool to assist ordinary people with ordinary problems and . . . am loving it! In addition ...
Change of Mind HypnosisClinical Hypnotherapy is a Behavioral Health Specialty. Clinical Hypnotherapy is a branch of study and practice of Integrated Psychology / Behavioral ...
Clinical HypnotherapyIt is commonly known that too much stress over a long period of time has significant ramifications to your health. Yes, ...
THE POWER OF HYPNOSIS FOR STRESS MANAGEMENTQ. What does Hypnosis Feel Like? A. There is no specific feeling that tells a person they have gone into hypnosis, however ...
What is Hypnosis?Confidence is vital for our professional and personal life such as; school, relationships, dealing with bullies, starting a new chapter in ...
ConfidenceThe nature of human behaviour and what motivates this. Personality psychology or personology allows us to re-examine our thinking. It can ...
PersonologyTake a proactive approach to your well-being by scheduling a Well Woman visit. At your appointment, we will take a complete ...
Well Woman ExamIn 2003 the World Health Organization published a document called Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials. The ...
Female infertility treated with AcupunctureVios Fertility Institute proudly serves the Portland region from our clinic & IVF lab in Vancouver, WA. Our mission is to ...
Vios Fertility Institute Vancouver, WA clinicnaturopathic clinic Why Naturopathy? Seeing a holistic naturopathic doctor is quite a different experience from seeing a conventional doctor or any practitioner ...
NuHealth ClinicEndometriosis is a condition of the reproductive organs, causing heavy, painful menstruation, and potentially affecting fertility. The endometrium is the lining of ...
What is endometriosis?Supporting programs that help veterans begin a family is rooted in the Bob Woodruff Foundation missionto find, fund, and shape innovative ...
VIVA - Veterans In Vitro InitiativeOUR NAME Often those struggling with infertility issues can feel left out of conversations with other women about children. Unfortunately, they feel ...
Club Hope Infertility Support GroupWe are thrilled to officially announce our newest clinic location near Portland, Oregon in the Pacific Northwest! Dr. Shannel Adams and Dr. ...
ANNOUNCING OUR NEWEST LOCATION IN THE PACIFIC NORTHWESTWith so many birth control options available, it can be hard to know which option is right for you. At Evergreen ...
Family Planning And CounselingIn vitro fertilization (IVF) is a process by which an egg is fertilized outside the body in a laboratory. IVF is ...
Acupuncture Increases IVF Success RateAccording to the CDC, there were an estimated 2.87 million known cases of traumatic brain injury in 2014 in the United ...
Traumatic Brain Injury RecoveryImprove Posture & Movement Goals Chronic pain can be frustrating, especially when it impacts your daily life. It"s difficult to know how ...
STEWART HEALTHKnowing how stem cell therapy works can help you decide if this treatment is the best option for your particular needs. ...
HOW DOES STEM CELL THERAPY WORK?This brochure is intended to help improve the lives of people who suffer Traumatic Brain Injury or TBI and includes several ...
Brain Injury Resources in Clark CountyA DO is a fully licensed physician who is credentialed to do anything an MD can do. A chiropractor, however, is ...
Restoration Osteopathic MedicineTake a deep breath in and release it. Do that a few more times. Now feel your body relaxing, your mind ...
Healing Energy and Relaxation TherapyChiropractic care has received much attention in regards to its successful management of sporting injuries. Since the majority of sports injuries ...
Sports InjuriesThere are many symptoms that can be effectively helped by Cynthia"s work, such as neck, shoulder and back pain; hip, knee ...
Achieve Pain SolutionsThis sounds like a bold statement, but without proper alignment it is impossible for one to move through life without accumulating ...
Posture Training is the Foundation to Good HealthRolfing is named after its founder, Dr. Ida P. Rolf. Dr. Rolf received her Ph.D. in biochemistry from Columbia University in ...
Vancouver Rolfing!Maybe hands on work is just not for you, well don't fret. Rather than integrate massage into your reiki healing, this ...
Earth Felt HealingWe are committed to transparency and collaboration. Our purpose is to create a thriving, diverse and inclusive community in the Pacific ...
Kundalini Yoga WashingtonLymphatic Drainage Massage uses a gentle, light, noninvasive touch to help heal: Lymph System Lymphatic Drainage Massage uses a gentle, light, noninvasive touch ...
Lymphatic DrainageWhat is Lymphatic Yoga? Awakens the mind and senses for a truly blissful experience of grounded Rejuvenation and Healing.Primarily drains the Lymphatic ...
Lymphatic YogaCOMBINING THE ELEMENTS OF THAI MASSAGE AND YOGA IS AN INCREDIBLE EXPERIENCE TO RECEIVE. How the session will begin: You will help ...
THAI MASSAGE & YOGAAromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. Essential ...
Therapeutic Benefits of AromatherapyTherapeutic Massage Can Provide Pain Relief for Those Experiencing Foot and Heel Pain Plantar fasciitis is an overuse injury, as well as ...
Plantar Fasciitis is No Walk in the ParkEveryone knows massage feels good and reduces stress. Even a back rub from a friend can do wonders in making us ...
Massage: What Can it Do for You?HealingWorks is a Massage Therapy Clinic in Vancouver, WA. We are dedicated to your health and wellness through treatment massage focusing ...
Healing WorksIf you dabble in alternative approaches to wellness, you already know that how you think, be it positive or negative, biochemically ...
How Stretching Can Change Your EmotionsWellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create ...
Wellness MassageFoot massage = happy feet = happy body Did you know that you have one line of fascia (connective tissue) that runs ...
Foot Massage for Whole Body HealthWe all know how a good massage can make us feel relaxed and give us a better outlook on life. However, ...
The Miracle Of Massage For Positive Mood And An Improved Emotional State"This is such a headache!" It is so common that the term has become synonymous with an annoyance or a problem, but ...
Headaches & MassageTriNatural Healthcare, a chiropractic clinic in Vancouver, WA, helps you build a healthier life through holistic and wellness services. As an ...
TriNatural HealthcareNeck massages are blissful. As much as it would be lovely to go see a professional massage therapist every week, it"s not ...
Neck Massage to Eliminate HeadachesIt isn't easy these days finding ways to let go, yet there are so many ways to free ourselves from what ...
Finding CalmLao Shan Massage & Facial specializes in Chinese Acupressure Massage, it's roots are of the same principles as acupuncture, relating to ...
Chinese Acupressure MassageThere seems to be a lot of confusion about what deep tissue massage actually is. Most clients I"ve worked with ask ...
What is deep tissue massage?Massage Therapy is far from being a luxury. It is a vital nutrient that supports a more embodied and fulfilling life. ...
Massage Therapy in Vancouver WashingtonMuch like many medical or health related procedures, the first time undergoing massage therapy can be a bit of a question ...
What to Expect During a MassageChecklist of the Many Medicinal Uses For Massage Miscellaneous Enhances the delivery of oxygen and nutrients to muscle cells Helps remove waste products Circulatory effects ...
Medicinal Uses For MassageThis treatment promotes healing with 100 percent crystal salt stones. It will help your body release toxins and restore its natural ...
Himalayan Salt Stone Massage1. Massage makes you a faster worker. There was a study done in 1996 with a group of adults. They were ...
7 Things About Massage Your Boss Wants To KnowThe schedule of prenatal visits with me is very similar to classic obstetric maternity care. However, each visit is scheduled for ...
The BridgeNon-invasive Ancient Mayan techniques combined with modern knowledge of anatomy. Gentle manipulation of muscles and tendons supporting the belly organs. Used ...
HealingWazeKendall Hagensen is a Somatic or Body-Oriented Therapist and trained in EMDR, which means that she uses our innate mind-body connection ...
3 things to remember when newly diagnosed with a medical illnessIrritable bowel syndrome is the most common digestive disorder, but that doesn"t make it any less distressing. Roughly 10-15% of Americans ...
5 Lifestyle Changes that Help with Your IBSAre you in pain? This non-surgical treatment can eliminate pain, restore mobility and significantly improve a person"s quality of life in ...
Tissue Regenerative TherapyHorses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That ...
The Healing Power of Horses A Cancer Survivor's StoryThe people employed at The Women"s Clinic of Vancouver, P.S. go about their daily tasks with the common focus that patient ...
The Women's Clinic of VancouverToday we're talking to Dr Cynthia McNally she is a board-certified OB/GYN and owner of Evergreen women's health right here in ...
Let's Make a Health Connection Podcast - Series #3 with Dr. Cynthia McNally, OB/GYN in Vancouver WashingtonWhen I was in residency (before computers or Snapchat or memes! Yes, I am old!), we were encouraged to do A ...
WAIT, NO PELVIC EXAM?TAKE A MINUTE TO ASK YOURSELF THESE QUESTIONS AND CONSIDER RE-EVALUATION OF YOUR DAILY SCHEDULE AND A VISIT TO YOUR HEALTH ...
LOW ENERGY?Here at Southwest Washington Accountable Community of Health, we bring partners together to create equitable, sustainable systems change that reduces cost ...
Accountable Community of Health for Southwest WashingtonAre you aware of your Prostate, Urinary Tract (Kidney) and Gastrointestinal (Colon/Rectal) health? Experiencing urinary frequency, urgency and night time urination? ...
Man Alive - PROSTATE. URINARY. GI. HealthWith so many birth control options available, it can be hard to know which option is right for you. At Evergreen ...
Family Planning And CounselingAt Options360, you can find help and get answers to your questions. Started by women and for women Options360 began when two women ...
Qualified Care, Personalized OptionsI learn a lot from my patients. Sometimes, more than I would like to admit. Yes, we doctors may disparage our patients ...
PUDENDAL NEURALGIA (AKA THE MOST IMPORTANT CAUSE OF PELVIC PAIN THAT YOU HAVE NEVER HEARD OF)Functional Medicine is a systems biologybased approach that focuses on identifying and addressing the root cause of disease. Each symptom or ...
What is Functional MedicineAccording to the NIH, about half of women and 12% of men suffer at least one urinary tract infection (UTI) in ...
Ways to Help Prevent Getting a UTILow and no-cost health care information A variety of low and no-cost health care services are available in Clark County. "Free and ...
Health care: low and no-costGlaucoma is a serious disease that causes permanent vision loss. According to the Glaucoma Research Foundation, it"s the leading cause of ...
Prevent blindness by catching glaucoma earlyApproximately one out of every five women, men, and children in the U.S. has some type of allergy. Allergies occur when ...
Dealing with Allergies? Learn When You Should Seek Treatment From the Rose Family Urgent CareFirst Steps MSS services can begin any time during prenatal, delivery or postpartum period up to 60 days following the end ...
First Steps Maternity Support Services (MSS) and Infant Case Management (ICM)Have you been treating your thyroid and still feel exhausted? Is it hard for you to get out of bed in ...
The Missing Link - Women's HealthAccording to the NIH, 12.5% of adult women and men in America have been diagnosed with sinusitis, a painful condition that"s ...
Treatment Options For Chronic SinusitisTending to your garden can be a fun and relaxing hobby. It"s been shown to improve strength, memory retention, mood, and ...
Knee Pain Associated with GardeningIllegal drug abuse and addiction are very serious problems that can affect people of all ages, ranging from adults to infants ...
Effects of Illegal Drugs on the HeartThe mission of the Clark County Medical Society is to improve the health and quality of life for Clark County residents ...
Clark County Medical SocietyVWS Integrative Medicine Vlog is a discussion about all things related to mind body wellness. We explore topics related to mental ...
WHAT IS INTEGRATIVE MEDICINE?We offer: Annual gynecological and breast exams Natural bio-identical hormone replacement Naturopathic Treatments for Women"s Health issues such as: Menopause PMS Fertility Vaginal Infections Cycle Problems Breast and ...
Naturopathic Treatments for Women's Health issuesIf you"re one of the 37 million women, men, and children in the U.S. who suffer from chronic migraines, you probably ...
The 4 Stages of a Migraine ExplainedHow can I help my child gain weight? First of all, talk to your pediatrician. She or he will have your child"s ...
What should I do if my child isn't gaining weight?Cascadia Women"s Clinic We provide OB/GYN, Cosmetic Services, and much more. CWC provides an array of healthcare services from obstetrics and gynecological care, ...
HEALTHCARE FOR WOMEN BY WOMENLHC - Hello and welcome to a very special edition of, "Let's Make a Health Connection." I'm James from Local Health ...
Lets make a Health Connection Podcast 6 Front Line Workers to the Front of the LineIt"s estimated that about 32 million Americans experience irritable bowel syndrome. The symptoms vary, but often include diarrhea and/or constipation, cramping ...
Foods to Avoid When You Have IBSFinding effective, safe contraception that helps you plan your family is easier than ever. But with so many choices available, choosing ...
3 Things To Consider When Choosing Birth ControlPrEP is a once-a-day pill for people who do not have HIV and want added protection. It is available by prescription, ...
Info on HIV prevention Drug- PrEPGreat Support for LGBTTo provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA communities and allies in ...
The Q CenterLegislative We advocate for public policy that meets the needs of a breadth of our LGBTQ communities. Racial Justice We are centralizing the experiences ...
Basic Rights OregonActually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.Clinical Hypnotherapy is a Behavioral Health Specialty. Clinical Hypnotherapy is a branch of study and practice of Integrated Psychology / Behavioral ...
Clinical HypnotherapyCAP provides a wide range of services for people living in Oregon Southwest Washington. Please note that some of our services ...
Cascade AIDS Project of SW WashingtonFor over 20 years, Vancouver Behavioral Health and Wellness has brought together respected professionals in the mental health field, including psychiatric ...
Vancouver Behavioral Health and WellnessAs naturopathic doctors, prevention of disease is a top focus. Our goal is to teach our patients how to take care ...
Risks and Benefits of MedicationKids experience emotions in the body. In the book "Whole Brain Child", Siegel & Bryson suggest "move it or lose it" ...
Guided Meditation For ChildrenThe days are getting longer and spring is right around the corner and the world will begin teaming with life and ...
Consider Meditation a MedicationIf you suffer from regular chronic pain, you have likely tried a variety of treatment options already. That said, you may ...
A Chiropractor in Vancouver WA Suggests Mindful MeditationThe fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet ...
The Big ViewDo you sit down for meditation and wonder if you"re doing it right? Learn all about the universal meditation posture here. There ...
Everything You Need to Know About Meditation PostureIntroducing an easy-to-understand introduction to spiritual/religious trauma. Put your earbuds in, kick back your feet and learn about spirituality, and how ...
Spiritual Trauma- What is it? Check out this Podcast with Julia Schetky LSWAIC/LMHCAHere are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also ...
6 mindfulness exercises, 1 minute eachEach individual session is custom tailored to facilitate changes in mobility, rejuvenation and restoration. This is done through a range in ...
Ashiatsu Deepfeet Bar TherapyInterested in expanding your breath work practice and releasing tension through movement, but don"t know where to start? You"ll learn all ...
JOYFUL MOTIONKids experience emotions in the body. In the book "Whole Brain Child", Siegel & Bryson suggest "move it or lose it" ...
Guided Meditation For ChildrenVancouver Parks, Recreation and Cultural Services' certified personal trainers can help you get fit! As we age, we lose muscle. The ...
Senior FitnessWhat is Lymphatic Yoga? Awakens the mind and senses for a truly blissful experience of grounded Rejuvenation and Healing.Primarily drains the Lymphatic ...
Lymphatic YogaWe believe acupuncture is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, ...
Lily Acupuncture Healing GroupThe moment we"ve all been waiting for is finally upon us: life is opening back up again after a year of ...
COVID Re-Entry AnxietyTake a proactive approach to your well-being by scheduling a Well Woman visit. At your appointment, we will take a complete ...
Well Woman ExamAs a naturopath I use many different herbs to help support your physical and mental wellness. Herbs can act on receptors ...
Herbal Medicine for Mental HealthEnergy Healing Jan Jarvis is a Reiki Master and is certified to offer The Emotion Code sessions. She has over 20 years ...
Canyonland Healing ArtsGentle Yoga is another fairly generic term with styles such as chair and restorative yoga falling underneath it. Gentle Yoga is ideal ...
Gentle YogaTai Chi and Qigong (Chi Gung) are excellent Health and Wellness Arts from China that will improve your balance, increase your ...
Tai Chi and QigongWe believe in the power of Yoga because each one of us has experienced healing through this practice. Here at Simply we ...
SimplyYoga CenterMeditation has been around as long as humans have been present. Meditation is simply a relaxed state of mind with no ...
Meditation Vancouver, Wa. - Mindful Meditation & BeerHorses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That ...
The Healing Power of Horses A Cancer Survivor's StoryTuina is a form of Chinese massage. The word Tuina is composed of two Chinese words: tui, meaning to push and ...
Tuina MassageGIM is a mind-body therapy where the counselor assists the client in exploring issues through carefully selected classical music programs in ...
Guided Imagery"I initially felt called to study massage therapy in Kauai, Hawaii, my home for 15 years. During most of my island ...
Gua ShaThis is a relaxation exercise that I like to teach my highly anxious and sometimes just anxious clients in private practice. So ...
Parasympathetic Relaxation ExerciseCelestial Awakenings are Crystal & Minerals Stores with a selection of transformational healing crystals, tumbled stones, & minerals. We also offer ...
Celestial AwakeningsThis week (May 16-20) is Naturopathic Medicine Week which is the perfect time to share the principles of naturopathic medicine and ...
You Should Have a Naturopathic Doctor on Your Healthcare TeamOur time before we move and breathe is dedicated to peeking into the wide world of the behaviors of the dear ...
Yama - For Balance & ClarityShamanism is a very powerful form of healing that reaches back into the beginnings of recorded history. Shamanic Healing provides a ...
Innerly PeacefulHealth coaching provides the right kind of support, encouragement, and challenge to help you make critical lifestyle and behavior changes aligned ...
HEALTH COACHINGThank you for allowing Radiant Soul Energy Works to be a part of your self-care and healing journey! We are here ...
Radiant Soul Energy WorksCHINESE HERBAL MEDICINE is integral to Chinese medicine. There are thousands of herbs in the Chinese pharmacopoeia. These may be roots, ...
Chinese HerbsIntroducing an easy-to-understand introduction to spiritual/religious trauma. Put your earbuds in, kick back your feet and learn about spirituality, and how ...
Spiritual Trauma- What is it? Check out this Podcast with Julia Schetky LSWAIC/LMHCAChronic Pain Stress, repetitive movement patterns and habits lead us to hold ourselves in a variety of imbalanced positions. These imbalances, also ...
Why Should You Care About Posture?Spacious interior environment creates a sense of calm and luxury. We love floating so much and all of our staff are ...
Ocean Float RoomsOur goal was to create a place for you to settle in and tell your story. Everybody has one, and we ...
Refresh TherapyHealth is achieved when the body"s vital energies are able to flow freely. Rather than just treat symptoms, acupuncture and Chinese ...
You Can Achieve a Healthy, Happier LifeMoxibustion is the burning of moxa, a cone of mugwart leaves near or over acupressure points and the body"s meridians. It ...
Acupoint Family WellnessFoam rolling: is it hype, a fad, beneficial or just plain painful? Let"s explore what foam rolling is first, then we ...
To Foam Roll or Not to Foam RollThis center incorporates a variety of hands-on techniques including Myofascial Release (John F. Barnes, PT method), neuromuscular therapy, positional release, deep ...
A Bridge To WellnessHave you ever wondered if seeing a Naturopathic doctor in Vancouver is right for you? Perhaps you are curious about the ...
Naturopathic Doctor VancouverThis week (May 16-20) is Naturopathic Medicine Week which is the perfect time to share the principles of naturopathic medicine and ...
You Should Have a Naturopathic Doctor on Your Healthcare TeamNaturopathic medicine is an approach to healthcare that encourages self healing by removing obstacles to cure and facilitate the body"s ability ...
Naturopathic Medicine VancouverOzone, or "activated oxygen", is introduced into a special steam sauna cabinet, where it then is absorbed transdermally (across the skin) ...
Benefits of Hyperthermic Ozone Sauna TherapyWhat do you want? Really. Is it a thing? A new car? A different wardrobe? Is it money? Is it prestige? Take ...
4 SURE-FIRE WAYS TO GET MORE OF WHAT YOU REALLY WANTAs naturopathic doctors, prevention of disease is a top focus. Our goal is to teach our patients how to take care ...
Risks and Benefits of MedicationWhen a senior loved one needs a little extra help at home, the first instinct is often to offer that help ...
Respite CareNaturopathic medicine is a distinct system of primary health care - an art, science, philosophy and practice of diagnosis, treatment and ...
NATUROPATHIC MEDICINEAn unfortunate side effect of a changing climate is an increase in wildfires. Over Labor Day the west coast erupted into ...
Tips for Lung and Heart Health in This Scary Era of Massive FiresA naturopath prioritizes wellness and promotes prevention in the maintenance of overall health. By the time that symptoms show up, imbalances ...
Naturopathic Medicine and Primary Integrative CareSpacious interior environment creates a sense of calm and luxury. We love floating so much and all of our staff are ...
Ocean Float RoomsIf you've been listening to the medical community intermittently recently, you may have heard the word holistic dropped every so often. ...
A Glimpse Into The Holistic Approach To MedicineAppointment Innovative Services NW Pediatric Therapy has been selected by the Washington State Department of Health as one of the 18 ...
Innovative Services NW Pediatric Therapy & Neurodevelopmental CenterOur brain wave activity effects how we feel, how we perform and how our bodies respond to stress. If our brain ...
Restore Your Brain and Improve Your Life with LENS NeurofeedbackThe therapist uses long, gentle, smooth strokes with superficial kneading and circulating movements to relax the muscles. This is very good ...
Northwest Massage TherapyNMT, or neuromuscular therapy, is an exhaustive examination and treatment of the soft tissue throughout the body. NMT uses regionally oriented ...
Understanding The Purpose Of Neuromuscular TherapyAt Pain Relief Partners, non-invasive procedures are used for neuropathy treatment in Vancouver, Washington. Neuropathy is a condition of the nervous ...
Neuropathy TreatmentI should probably tell you at this point that the long-term choice to be vegetarian was entirely pragmatic, and I went ...
Food & Diet: Adopting ChangeWhen your child has ADHD, working to improve their overall nutrition is a top priority. Boosting their nutritional intake can provide ...
Nourishing Your ADHD ChildWhat is Ghee? Ghee, or clarified butter, is made by melting milk at low temperatures. On the Indian subcontinent, cow milk was ...
Ask Dr. Sheila: Is Ghee Really Beneficial?When I work with families who have a child with picky eating, I"m always encouraging them to cook with their kids! ...
8 Easy Recipes To Cook With KidsHolistic nutrition combines evidence-based functional nutrition training with spirituality, self-compassion and high-performance living. It"s a broader perspective than dieting and eating ...
Holistic Nutrition Counseling - Vancouver WellnessWith a strong neighborhood focus, each Community Kitchen serves individuals who live nearby. As a food distribution program through Clark County ...
Community Kitchen - Vancouver WashingtonFor centuries, men and women have tried to lose weight by following all sorts of weight loss plans. Unfortunately, the results ...
LOW PROTEIN INTAKE CAN RESULT IN MUSCLE LOSSNutrition consulting, one-on-one or family services: $100/hour-long consultation. First appointment $175. Shorter follow-up consultations done over the phone or video conferencing ...
Nutrition Consulting"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic ...
The Ketogenic diet in medicine and psychiatrySpring cleaning has probably been on your to-do list over the last month. Maybe your garage is finally cleared out, your ...
Spring Cleaning for Your DietEveryone has heard about the importance of a balanced diet for maintaining good health. Similarly, everyone knows that they should be ...
The Role of Antioxidants in Good HealthLooking to cut your constant snacking? Long days and just don"t have time to sit down for a meal? Curb hunger ...
5 Tips To Feel Full, Longer!By Dr Chelsea Eilts, ND, LAc This delicious, healthy Green Goddess Smoothie is a great way to start the day or refresh ...
Recipe Green Goddess SmoothieWhether you"re making dinner for two or just for you, spring into an easy, healthy night rich in omega-3 fatty acids, ...
Three Healthy and Easy Recipes for SpringYou are what you eat. During adulthood, the saying is absolutely true. The older we get, the less flexibility we tend to ...
Top Foods for Strong, Healthy TeethSum 2020 up in one word and it would probably be "caution." During the COVID-19 pandemic, we"re cautious about where we ...
Taking Care of Yourself Inside and OutCapsule Endoscopy examines the lining of the middle part of your gastrointestinal tract, which includes the three portions of the small ...
Capsule EndoscopyAre you one of those people who know that if delicious, healthy food was available, you know you'd enjoy eating it. ...
FRESH LEMON AND HERB QUINOA SALADWhole Body Health at the Farmers Market Our body is a complicatedand occasionally weirdnetwork of intertwined systems. When we"re in pain, it"s ...
Eat Healthy, Eat Local Vancouver Farmers MarketWhat is the first thing your kids do when they come home from school? Do they grab a snack and head ...
Keeping Your Kids Fit and HealthyThin is healthy and fat is unhealthy- right? Many of us have been told over and over by our doctors that ...
Health At Every SizeHealth coaching provides the right kind of support, encouragement, and challenge to help you make critical lifestyle and behavior changes aligned ...
HEALTH COACHINGMickey Trescott"s new book The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health is available at Blossom! In ...
Eat like a nutrivore!What is 5-HTP? The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and ...
5-HTP - Nature's Anti-DepressantAbout Food Addiction Although many claim that food as a drug is equivalent to the brain activation present in cocaine or heroin ...
Food AddictionActually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.What is Health Coaching? Integrative Nutrition Health Coaches help clients focus on both Primary and Secondary Foods to make meaningful and lasting ...
Wild Heart Society - Health CoachingSo, if you"re like any one of the average Americans in the US, you"ve likely consumed 156 POUNDS OF ADDED SUGAR ...
De-sugar your brainNutrition 101: Metabolic Reset is a 4-week series provided online to do on your own schedule. Know your WHY! The reason so ...
Nutrition 101: Metabolic Reset - Improve digestion, balance blood sugar and improve energy.While magnesium is an electrolyte, it is also an essential mineral, required for energy production, the structure of bones and teeth, ...
The Story of MagnesiumThe health of our digestive tract influences our everyday mood and the feel-good hormones that are produced. For example, 90% of ...
LET'S TALK ABOUT THE GUT-BRAIN CONNECTIONEating healthy food in today"s fast-paced world can be a challenge. Shop at farmers markets for the freshest fruits and vegetables. ...
Clark County Public Health - Smart Food ChoicesBalanced snacks are an important piece in ensuring our growing children are getting the key nutrients their bodies need, especially since ...
20 Lasting Energy Snacks For KidsWhat is Nutritional Counseling? Nutritional counseling refers to a holistic treatment strategy using diet and nutrition to help with your goals. It ...
NUTRITIONAL COUNSELING IN VANCOUVERWhy do so many "cleanse" programs suggest drinking hot lemon water in the morning? Warm beverages encourage movement in the digestive tract. Sour ...
Why is Drinking Lemon So Popular?1. Don't skip breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup ...
5 Easy Ways to Boost Your MetabolismOur Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramDO YOU FEEL OUT OF CONTROL OR SHAMEFUL WHEN YOU EAT? HAVE YOU TRIED TO STOP OVEREATING ONLY TO FIND YOURSELF AT ...
BINGE EATING DISORDER COUNSELINGCAP provides a wide range of services for people living in Oregon Southwest Washington. Please note that some of our services ...
Cascade AIDS Project of SW WashingtonGET READY TO CHANGE EVERYTHING You ever thought you knew about diet, nutrition, and how to be healthy.Now a quick test ...
Food SensitivityAt Pain Relief Partners, non-invasive procedures are used for neuropathy treatment in Vancouver, Washington. Neuropathy is a condition of the nervous ...
Neuropathy Treatment"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic ...
The Ketogenic diet in medicine and psychiatryActually, maybe not such a trend as one we have borrowed from other food cultures. Have you been to one of ...
Build-a-bowl: Quick meals with great sauces.So, if you"re like any one of the average Americans in the US, you"ve likely consumed 156 POUNDS OF ADDED SUGAR ...
De-sugar your brainThe health of our digestive tract influences our everyday mood and the feel-good hormones that are produced. For example, 90% of ...
LET'S TALK ABOUT THE GUT-BRAIN CONNECTIONGET READY TO CHANGE EVERYTHING You ever thought you knew about diet, nutrition, and how to be healthy.Now a quick test ...
Food SensitivityChronic Pain Stress, repetitive movement patterns and habits lead us to hold ourselves in a variety of imbalanced positions. These imbalances, also ...
Why Should You Care About Posture?Our Intensive Outpatient program is intended to provide a higher level of care treatment option for adults struggling with an eating ...
Portland DBT Institute- Eating Disorder Intensive Out-patient ProgramLao Shan Massage & Facial specializes in Chinese Acupressure Massage, it's roots are of the same principles as acupuncture, relating to ...
Chinese Acupressure MassageHealth is achieved when the body"s vital energies are able to flow freely. Rather than just treat symptoms, acupuncture and Chinese ...
You Can Achieve a Healthy, Happier LifeOzone, or "activated oxygen", is introduced into a special steam sauna cabinet, where it then is absorbed transdermally (across the skin) ...
Benefits of Hyperthermic Ozone Sauna TherapyAt Pain Relief Partners, non-invasive procedures are used for neuropathy treatment in Vancouver, Washington. Neuropathy is a condition of the nervous ...
Neuropathy TreatmentA DO is a fully licensed physician who is credentialed to do anything an MD can do. A chiropractor, however, is ...
Restoration Osteopathic MedicineWellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create ...
Wellness MassageAt Pain Relief Partners, non-invasive procedures are used for neuropathy treatment in Vancouver, Washington. Neuropathy is a condition of the nervous ...
Neuropathy TreatmentMoxibustion is the burning of moxa, a cone of mugwart leaves near or over acupressure points and the body"s meridians. It ...
Acupoint Family WellnessA DO is a fully licensed physician who is credentialed to do anything an MD can do. A chiropractor, however, is ...
Restoration Osteopathic MedicineMHBOT involves breathing concentrated oxygen in a pressurized chamber. Many of our patients use the hyperbaric chamber for symptoms associated with ...
Mild Hyperbaric Oxygen TherapyTrigger points are irritable, tender and sensitive spots in a tight and restricted band of muscle. These trigger points can cause ...
Trigger Point TherapyThank you for allowing Radiant Soul Energy Works to be a part of your self-care and healing journey! We are here ...
Radiant Soul Energy WorksInterested in expanding your breath work practice and releasing tension through movement, but don"t know where to start? You"ll learn all ...
JOYFUL MOTIONSpinal Cord Stimulation provides alternative pain control. With pain medication regulation becoming more stringent every year at both the state and ...
Spinal Cord StimulationHealth is achieved when the body"s vital energies are able to flow freely. Rather than just treat symptoms, acupuncture and Chinese ...
You Can Achieve a Healthy, Happier LifeThere are many symptoms that can be effectively helped by Cynthia"s work, such as neck, shoulder and back pain; hip, knee ...
Achieve Pain SolutionsThis sounds like a bold statement, but without proper alignment it is impossible for one to move through life without accumulating ...
Posture Training is the Foundation to Good HealthIt is based on a belief that the electromagnetic energy surrounding the body, moves between the body"s poles (head and feet). ...
Polarity TherapyRolfing is named after its founder, Dr. Ida P. Rolf. Dr. Rolf received her Ph.D. in biochemistry from Columbia University in ...
Vancouver Rolfing!REIKI is a healing modality that facilitates connection to Universal Life Force energy and assists you in your healing and wellbeing. ...
Radiant Soul Energy Works.Washington"s oral health programs are making progress for kindergarten and second- and third-grade children! During the 2014-2015 and 2015-2016 school years, ...
Oral HealthAcupuncture is used to balance the complex interrelated systems of the body and to stimulate the body"s natural healing processes. Integrating ...
Acupuncture for many health complaintsBy applying a nurturing touch in specific ways, a wide range of health benefits may occur. Thousands of specific benefits have ...
ReflexologyThe Feldenkrais Method The Feldenkrais (FEL den krice) Method is a remarkable muscular-skeletal reeducation that reduces or completely eliminates pain while creating ...
The Feldenkrais MethodSelf-care is critical in our consistently stressed-out world. The nervous system is in a state of "fight or flight" more often ...
Posture & Ergonomics TrainingThe mission of Sacred Heart Medicine Sanctuary is to walk others through a path of healing so they may step into ...
Sacred Heart Medicine SanctuaryCHINESE HERBAL MEDICINE is integral to Chinese medicine. There are thousands of herbs in the Chinese pharmacopoeia. These may be roots, ...
Chinese HerbsQ. What does Hypnosis Feel Like? A. There is no specific feeling that tells a person they have gone into hypnosis, however ...
What is Hypnosis?Naturopathic Medicine is a distinct healing science and philosophy that blends traditional natural therapies with current advances in the study of ...
Vancouver Naturopathic ClinicEach individual session is custom tailored to facilitate changes in mobility, rejuvenation and restoration. This is done through a range in ...
Ashiatsu Deepfeet Bar TherapyRolfing Structural Integration is an amazing, transformative process that can help you evolve both physically and emotionally. Rolfing can reduce physical ...
Rolfing"This presentation will review the ketogenic diet, its safety, and its use in treating obesity, diabetes, and psychiatric disorders. The ketogenic ...
The Ketogenic diet in medicine and psychiatryTriNatural Healthcare, a chiropractic clinic in Vancouver, WA, helps you build a healthier life through holistic and wellness services. As an ...
TriNatural HealthcareMovement and Chiropractic Care for Joint Health exercise is a good way to combat joint pain It may seem like a paradox, but ...
Exercising for Joint HealthIf you"re one of the 37 million women, men, and children in the U.S. who suffer from chronic migraines, you probably ...
The 4 Stages of a Migraine ExplainedPainful sex (the unintentional kind) can make life and relationships less satisfying. Sex is not a necessityit is not like oxygen, ...
When Sex HurtsThese arise from a different underlying problem that causes the headache. For example, a sinus infection can cause a sinus headache ...
Secondary Headache DisorderGentle Yoga is another fairly generic term with styles such as chair and restorative yoga falling underneath it. Gentle Yoga is ideal ...
Gentle YogaPregnancy evokes so many emotions. Feelings during the perinatal and postpartum experience can range from excitement and pure joy, ambivalence to ...
Compassionate Therapy for Women, Infants, Children and AdolescentsIf you are sore or stiff due to arthritis or exercise or you are jonesing a change from your traditional massage, ...
Elegance MassageHere are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also ...
6 mindfulness exercises, 1 minute eachAs a chiropractor, the job involves teaching, sharing, and interacting with patients constantly. That is one of the most important, and ...
Don't get old!Chronic Pain Stress, repetitive movement patterns and habits lead us to hold ourselves in a variety of imbalanced positions. These imbalances, also ...
Why Should You Care About Posture?In this computer and phone-dominant age, neck pain is a common reason people visit their doctor. Neck pain typically doesn't start ...
Resolution of Neck Pain & HeadachesDo opioids change my hormone levels? It has been described for quite sometime now how hormone levels are altered with chronic ...
Hormone Replacement with Chronic PainCelestial Awakenings are Crystal & Minerals Stores with a selection of transformational healing crystals, tumbled stones, & minerals. We also offer ...
Celestial AwakeningsThe therapist uses long, gentle, smooth strokes with superficial kneading and circulating movements to relax the muscles. This is very good ...
Northwest Massage TherapyHere's a very informative Chiropractic Video from our Patient Resources Library. ...
About Chiropractic - Overall BenefitsGIM is a mind-body therapy where the counselor assists the client in exploring issues through carefully selected classical music programs in ...
Guided ImageryCST is a light-touch manual therapy that releases tensions held deep in the body to relieve pain and dysfunction and improve ...
Migraines and HeadachesTending to your garden can be a fun and relaxing hobby. It"s been shown to improve strength, memory retention, mood, and ...
Knee Pain Associated with GardeningMaybe hands on work is just not for you, well don't fret. Rather than integrate massage into your reiki healing, this ...
Earth Felt Healing"I initially felt called to study massage therapy in Kauai, Hawaii, my home for 15 years. During most of my island ...
Gua ShaAlthough the body knows how to heal, in this fast-paced, stressful and toxic world, from time to time, the body requires ...
The Art of CureAt Elegance Massage, we have the most qualified and trained therapists who use the most effective massage techniques. During a Chinese ...
Chinese Tuina MassageHormone balancing is a very complicated process that requires special knowledge to assess, research, and treat successfully. Hormones control many of ...
Hormone AssessmentApproximately 1-2% of the population in the United States is affected by this, and the real statistic may be much higher ...
Hashimotos Disease Thyroiditis Specialist"Annuale"s not for everyone. Do not take if you are using MAIO Inhibitors or if your occupation requires you to operate ...
OUTTA' CONTROL PERIODS AND WHAT TO DO ABOUT THEMEndocrine imbalances are conditions wherein one or more of the endocrine glands produce too much or too little of their respective ...
ENDOCRINE IMBALANCESAstym treatment is a regenerative soft tissue therapy that rebuilds and heals the soft tissues of the body. It eliminates pain ...
What is Astym?Take a proactive approach to your well-being by scheduling a Well Woman visit. At your appointment, we will take a complete ...
Well Woman ExamKnow that building a childs communication skills improves their self-esteem and confidence. Believe that a family centered approach to learning is the ...
NW Speech TherapyImprove Posture And Much More There is no denying that children spend more time with technology now than ever before. From school ...
Pediatric ChiropracticFor children of all ages, physical touch is enormously beneficial. Lack of physical contact can lead babies to fail to thrive ...
CHIROPRACTIC FOR CHILDRENYou are what you eat. During adulthood, the saying is absolutely true. The older we get, the less flexibility we tend to ...
Top Foods for Strong, Healthy Teeth"Children need the freedom and time to play. Play is not a luxury. Play is a necessity." Kay Redfield Jamison New ...
Early Learning Gets New Playground TurfWhen your child is sick or injured, our nursing staff will facilitate scheduling a same-day appointment when needed, or offer home ...
Sick CareBy: Heather Jenny, PT Heather has joined Pinnacle Women"s Therapeutics with over 28 years specializing in pelvic health in adults and ...
Bladder and Bowel Health in ChildrenThe fact that Autism Spectrum Disorder exists as a spectrum means all people can place themselves somewhere on this spectrum. Indeed, ...
The Beauty of a SpectrumPut on your detective hatare you suffering from the common cold or sinusitis? Many people mistake a common cold for sinusitis, ...
How to Tell the Difference between Sinusitis and a ColdBecoming a parent can include a variety of challenges and distress. It"s so important that we take care of ourselves, but ...
POSTPARTUM SELF-CAREFirst of all, talk to your pediatrician. She or he will have your child"s past height and weight recorded on a ...
How can I help my child gain weight?How can I help my child gain weight? First of all, talk to your pediatrician. She or he will have your child"s ...
What should I do if my child isn't gaining weight?Kids pick up germs all day, every day. Whether they are sharing toys, playing at day care or sitting in the ...
How to Keep Germs At Bay and Illnesses AwayChild abuse and adverse childhood experiences (ACEs), though not always easy to talk about, are a serious and major problem among ...
Protecting Children From AbuseMental illness is shockingly common, affecting almost every American family directly or indirectly. It can strike someone of any background. It ...
Children's Mental Health ProgramToday we're talking to Dr Cynthia McNally she is a board-certified OB/GYN and owner of Evergreen women's health right here in ...
Let's Make a Health Connection Podcast - Series #3 with Dr. Cynthia McNally, OB/GYN in Vancouver WashingtonHormone balancing is a very complicated process that requires special knowledge to assess, research, and treat successfully. Hormones control many of ...
Hormone AssessmentPostpartum Postpartum is the period of time after you have a baby. In a "normal" time, this is a very challenging time ...
How to Survive Postpartum During a PandemicWhen does menopause start? Menopause typically begins in your late 40s or early 50s, but every woman is different. A menopause diagnosis ...
Menopause Q & AToday we're talking to Dr Cynthia McNally she is a board-certified OB/GYN and owner of Evergreen women's health right here in ...
Let's Make a Health Connection Podcast - Series #3 with Dr. Cynthia McNally, OB/GYN in Vancouver WashingtonThe North American Menopause Society (NAMS) released its 2017 Hormone Therapy Position Statement, which has been endorsed by 52 agencies including ...
Rethinking Hormone ReplacementWith the excessive heat we"ve been experiencing, many exercisers are turning to the water for their workouts. Water fitness can improve muscle ...
POOL WORKOUTSTrail running is on the rise. Whether it"s the beautiful scenery, fresh air or the numerous physical health benefits, people are ...
TRAIL RUNNING FOR YOUR HEALTHWho wants to workout when it"s sunny and the beach is calling your name? Well, how about having the best of ...
BEACH WORKOUTDeep tissue massage is not a "Hard" massage where the therapist is exerting a lot of energy and pressing hard; you ...
Deep Tissue MassageTai Chi and Qigong (Chi Gung) are excellent Health and Wellness Arts from China that will improve your balance, increase your ...
Tai Chi and QigongWant to work on flexibility? Want to build strength? Want to bring an element of play Into your life? Well then, you ...
Aerial YogaIt is based on a belief that the electromagnetic energy surrounding the body, moves between the body"s poles (head and feet). ...
Polarity TherapyThis week (May 16-20) is Naturopathic Medicine Week which is the perfect time to share the principles of naturopathic medicine and ...
You Should Have a Naturopathic Doctor on Your Healthcare TeamThis sounds like a bold statement, but without proper alignment it is impossible for one to move through life without accumulating ...
Posture Training is the Foundation to Good HealthVancouver Parks, Recreation and Cultural Services' certified personal trainers can help you get fit! As we age, we lose muscle. The ...
Senior FitnessPhysical Activity Physical activity is a key to good health Being physically active is one of the most important things people can do ...
Physical activity is a key to good healthSelf-care is critical in our consistently stressed-out world. The nervous system is in a state of "fight or flight" more often ...
Posture & Ergonomics TrainingWe specialize in working with people to create health and wellness plans tailored to their unique needs. Whether that"s increasing strength ...
TOUCHMARK HEALTH & FITNESSWe take 20-25,000 breaths a day. Of all the things that we can do to improve our overall health and wellbeing, ...
Lessons on BreathingDepending on where you"re at in your fitness journey, you may have already made friends with weightlifting. And no, we"re not ...
Why Everyone Should Lift WeightsAt Pain Relief Partners, non-invasive procedures are used for neuropathy treatment in Vancouver, Washington. Neuropathy is a condition of the nervous ...
Neuropathy TreatmentThe therapist uses long, gentle, smooth strokes with superficial kneading and circulating movements to relax the muscles. This is very good ...
Northwest Massage TherapyHere to inspire and guide you to move, play, and live your life to the fullest with fewer prescriptions and surgeries ...
Boomerang Therapy WorksMany people seek out Shiatsu because they are done taking medication, or they don"t want to start. Shiatsu can be a ...
ZANCTUARYI educate staff about furniture at home, in the car and at work, and how it can lead to poor posture, ...
Workplace Wellness ProgramsYou identify as spiritual. You know that you are energy, embodied. You are connected to the deeper stuff of life. You ...
Why is Fitness Critical for the Spiritual?When was the last time you went outside? I don't just mean from your front door to your car and across ...
Get Thee to a Forest!In this computer and phone-dominant age, neck pain is a common reason people visit their doctor. Neck pain typically doesn't start ...
Resolution of Neck Pain & HeadachesQ: My grandmother has multiple fingertips that will not straighten completely. Though she says she is not experiencing any pain, they ...
Q&A: WHAT CAN BE DONE FOR MULTIPLE FINGERTIPS THAT WILL NOT STRAIGHTEN?Q: My 83-year-old mother was recently diagnosed with spinal stenosis by her physician. She mostly suffers from back pain and sometimes ...
Q&A: WOULD A BRACE HELP SPINAL STENOSIS?We specialize in working with people to create health and wellness plans tailored to their unique needs. Whether that"s increasing strength ...
TOUCHMARK HEALTH & FITNESSFor women who have had breast surgery, coping with issues that arise from surgery scars can be trying and difficult. It ...
Physical Therapy After Breast SurgeryWhat Is Physical Therapy? Physical therapy helps restore normal function after injury or surgery, and teaches strategies for injury prevention. We want ...
Why Physical Therapy?ANATOMY The anatomy of the head, neck and brain is complex and extensive. To better understand headaches, it is important to ...
HEADACHES: A COMPLETE GUIDEHere to inspire and guide you to move, play, and live your life to the fullest with fewer prescriptions and surgeries ...
Boomerang Therapy WorksShoulder pain treatment options vary widely and can be confusing without a medical degree to help interpret your options. Shoulder pain ...
Shoulder Pain Prevention & TreatmentFibromyalgia affects millions of Americans every year, yet it is still a disease that confounds many doctors who diagnose it. The ...
Physical Therapy for FibromyalgiaThe purpose of this treatment is to stimulate a more rapid improvement in health, along with the application of specific dietary ...
CONSTITUTIONAL HYDROTHERAPY FOR HOME APPLICATIONIt is based on a belief that the electromagnetic energy surrounding the body, moves between the body"s poles (head and feet). ...
Polarity TherapyImprove Posture & Movement Goals Chronic pain can be frustrating, especially when it impacts your daily life. It"s difficult to know how ...
STEWART HEALTHWe specialize in working with people to create health and wellness plans tailored to their unique needs. Whether that"s increasing strength ...
TOUCHMARK HEALTH & FITNESSThis sounds like a bold statement, but without proper alignment it is impossible for one to move through life without accumulating ...
Posture Training is the Foundation to Good HealthYour breath can calm you faster than anything else. Breathing practice? It may seem silly to practice something you do automatically, everyday. ...
Breathing Practice for Calm Mind & BodyWE ARE HERE FOR YOU FOR YOUR WHOLE PREGNANCY Pregnant people need their own special yoga classes. One of our students said ...
PRENATAL YOGAPregnancy evokes so many emotions. Feelings during the perinatal and postpartum experience can range from excitement and pure joy, ambivalence to ...
Compassionate Therapy for Women, Infants, Children and AdolescentsAt Elegance Massage, we have the most qualified and trained therapists who use the most effective massage techniques. During a Chinese ...
Chinese Tuina MassageThe schedule of prenatal visits with me is very similar to classic obstetric maternity care. However, each visit is scheduled for ...
The BridgeTake a proactive approach to your well-being by scheduling a Well Woman visit. At your appointment, we will take a complete ...
Well Woman Exam