"As a Therapist and Wellness Coach, I help my clients explore new perspectives and skills so they can live life with less stress and overwhelm and experience more joy on their journey to creating the life they truly want to live. I am passionate about supporting and guiding parents who are experiencing high levels of stress, feeling depleted of energy and struggling to find balance in their lives. Chronic stress can lead to depression, anxiety and serious health conditions and it can feel impossible to experience the best version of ourselves in relationships, as a parent and in our careers.
I provide an integrative and holistic approach to therapy services that includes talk therapy, interactive coaching techniques and mindfulness practices to offer my clients a way to experience a total transformation in their minds and bodies."
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That chaos could be cancer, some other illness, career change, etc. ...The Healing Power of Horses A Cancer Survivor's Story
Treating the source, not just the symptoms. ...TMS NW
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...Cedar Hills Hospital- Military program