Wellness means overall well-being.Quoted From: https://www.northwestern.edu/wellness/8-dimensions/
It is an ongoing process and a life-long journey, not a one-time event. Health Promotion and Wellness, along with many other campus offices, encourages and supports Northwestern students in taking action on all eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life. It may also help individuals live longer, manage current health conditions, and support recovery from illness, injury, and addiction.
"Use these links to explore the eight dimensions of wellness and campus resources related to each:
Nutrition consulting, one-on-one or family services: $100/hour-long consultation. First appointment $175. Shorter follow-up consultations done over the phone or video conferencing are pro-rated. Only one individual is counseled at each appointment ...Nutrition Consulting
This blog is about the tug of war that goes on when a person is dealing with different parts of themselves and can't find clarity, relief, or get to the root ...A War Between Body, Mind, and Spirit