Sometimes it"s too hard.
I retreat inward to clear the space, x ray scan on what has been placed where it doesn"t belong and where I"m holding the extra noise, static in my frequency, density in my body, anxiety overwhelms me and I shut it all down. For a moment, because I have to. It"s how I am made.
Why Healthy Baby, Healthy Parent Isn't Enough For Many ...Why Healthy Baby, Healthy Parent Isn't Enough For Many.
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.
Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am welcome! i'm so glad you're here. This is my new online space where I humbly share my experience of ...Online Yoga Classes For Everyone: Come As You Are