"Fear is something every human being has encountered at some point in their life. Fear of spiders, fear of the dark, fear of failure, fear of in-lawsI could go on and on about the fears we experience. Some fears can get out of control and when fears interfere with our daily living they become a phobia. When fear develops into a problem for you it doesn"t have to qualify as a phobia. Fears don"t have to be rational to be real to you, know that you will not be judged or laughed at for your fears when working with me. While some spiders are relatively harmless our body responds like it"s in a life and death situation. Even the fear of heights can impact a person while walking the second story of a mall, there is no impending danger, but it can make life inconvenient while trying to shop. You will not be exposed to the actual thing you fear, instead you will be asked to think about what you fear and then we work towards a different response to that fear. Sometimes fears can require multiple sessions depending on how afraid you are when encountering that fear. My goal is to get you to a comfortable place without desensitizing you to real fears. You have the control and I have the tools to give you that will help combat your fears."
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