How to Beat Pandemic Fatigue

Why this resource is helpful:

Has living under the threat of COVID-19 begun to wear you down? If so, you are not alone. For months, people around the globe have had to adapt to living under the threat of this pandemic. Many "have made huge sacrifices to contain COVID-19," says Dr. Hans Kluge, World Health Organization Regional Director for Europe. "In such circumstances it is easy and natural to feel apathetic and demotivated, to experience fatigue."

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Online Classes For Everyone Ongoing...

Online Classes For Everyone: Come As You Are Monday Gentle: 9:30-10:45am Wednesday Eve Flow: 7-8pm Friday Unwind/Self Massage Movement: 9:30-10:45am Sunday Practice For All: 10-11:30am