Imposter Syndrome

Why this resource is helpful:

Quoted From: https://mindfulwellnesswa.com/imposter-syndrome/

"You are an achiever who, by most criteria, is considered successful, although you struggle to see yourself this way.You see your successes as luck or just due to putting in the hard work, never because you are inherently good at what you do.You are intelligent, even though you don"t always feel that way. And, even though you recognize you are intelligent, it"s tough for you to maintain an image of yourself as smart. You are constantly second-guessing yourself.You have profound doubts about your abilities, no matter how much praise you"ve received, how many degrees you"ve earned, or how high you"ve risen. No matter what you"ve accomplished or what people think, deep down you"re convinced that you are an imposter, a fake, and a fraud."

Search Mental Health Providers Find Similar Resources

Related resources:

#

7 Powerful Relaxation Techniques

The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...

7 Powerful Relaxation Techniques
#

ANXIETY CORONAVIRUS [VIDEO]

COVID-19 brings up a lot of fears for uslearning how to sanitize and wash hands, we"re watching our every move, staying 6 feet away, we"re on alert when people cough or ...

ANXIETY CORONAVIRUS [VIDEO]
#

In Patient Mental Health Facility in the Portland area. Adults with Mental Illness and/or Substance abuse.

We"ve designed our inpatient programs to facilitate the healing of both body and mind which is why many of our programs also involve supportive holistic therapy. This additional therapeutic service includes ...

In Patient Mental Health Facility in the Portland area. Adults with Mental Illness and/or Substance abuse.