"Last Sunday was July 4th - Independence Day - and while it was somewhat muted here in the PNW due to fire danger and the firework ban it still was an opportunity to reflect on what independence and freedom mean. These are things I have written about before - see for instance the letter on the idea of 'One Taste.'
When we embark on a meditation path one of the things that starts to fall away is the strong sense of an independent self. We start to move beyond the feeling of 'self' and 'other' and realize that we cannot adequately draw a solid line between the two. This is the realization of 'anatta' - often translated as 'no-self.' However, the realization is not that the self doesn't exist - that is a misconception that often leads to a rather nihilistic reading - but rather that we are unable to separate the self completely from all that is around it. We are all part of a process, not boxes stacked on a shelf.
So when we think about Independence it is a relative thing not an absolute. When a young adult leaves her parents and gets an apartment we say she has become independent - but the causes for her existence, her social and psychological status, her values and attitudes are all still framed and dependent on her experience - even if they are reactions to those experiences. Similarly when a country ceases to be ruled by another there is a level of independence but it is not complete - the country still has to participate in the global order, still has the experiences and traumas of the past and has to build its path in concert with other countries - including the country it became independent from.
One way of understanding our interdependence is to start to think more deeply about things and their causes and connections. In his essay The Heart Sutra: the Fullness of Emptiness Thich Nhat Hanh coins the term 'interbeing' in the following way:
If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow; and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. We can say that the cloud and the paper inter-are. "Interbeing" is a word that is not in the dictionary yet, but if we combine the prefix "inter-" with the verb "to be," we have a new verb, "inter-be."
If we look into this sheet of paper even more deeply, we can see the sunshine in it. If the sunshine is not there, the forest cannot grow. In fact, nothing can grow. Even we cannot grow without sunshine. So we know that the sunshine is also in this sheet of paper. The paper and the sunshine inter-are. And if we continue to look, we can see the logger who cut the tree and brought it to the mill to be transformed into paper. And we see the wheat. We know that the logger cannot exist without his daily bread, and therefore the wheat that became his bread is also in this sheet of paper. And the logger"s father and mother are in it too. When we look in this way, we see that without all of these things, this sheet of paper cannot exist."
Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a recent survey, conducted in the UK, a whopping 86 percent ...Nine Essential Qualities of Mindfulness
"A brilliant concept, creatively executed, with beauty, kindness, and fun for all." - Peter, counselor. Children will delight in this mindful journey. BREATHE: venture into the imagination with a story that gently ...Colorful Place: Mindful Story and Art for Kids
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That chaos could be cancer, some other illness, career change, etc. ...The Healing Power of Horses A Cancer Survivor's Story