The Adult Mental Health First Aid course is for those 18 and older who want to learn who to help someone in a mental health crisis or dealing with mental health issues. It covers anxiety, depression, psychosis, and addictions. The adult course is available in both English and Spanish.
Find Help, Find Hope!Quoted From: https://namiswwa.org/resources/mental-health-first-aid/
What is Mental Health First Aid?
Mental Health First Aid is a groundbreaking public education program that helps the public identify, understand, and respond to signs of mental illnesses and substance use disorders.
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...Cedar Hills Hospital- Military program
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...Relax like a Boss - 15 Relaxation Techniques To Reduce Stress
All Living Yoga classes are free, trauma-informed, recovery-sensitive, and taught by our trained volunteers. From our living rooms to yours. All are welcome. ...Living Yoga: OUR MISSION IS FOSTERING HEALING AND RESILIENCE THROUGH TRAUMA-INFORMED YOGA.