MUSCULAR MAINTENANCE

Why this resource is helpful:

Quoted From: https://www.muscularmaintenance.com/

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Improving Body Mechanics and Performance

Maintain the optimal performance! The goal here is to be consistent with your treatments until you get to the level of muscular health where you come in for maintenance. To prevent chronic issues, nasty scar tissues build up and irritations from inflammation for you to get back out there and perform at your best!

Due to repetitive and aggressive movements, muscles tend to be stressed out and damages such as adhesion, scar tissues, and trigger points occurs that's where I focus on treating those areas within your comfort to restore back the health of your muscle tissues for better mobility."

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