"The simple idea behind the Life Enhancement Method is that all humans are born with an innate means of healing themselves. Through the use of tools such as Breath, meditation, hypnosis, imagination, prayer and other mindfulness techniques, they can allow the deeper part of themselves to heal naturally as only that inner knowledge can provide.
This does not mean that they don't need to do the work!
There is always wood to chop and water to pack.
Once shown the path or the method, an individual must consciously carry out the process.
When the knowledge and insights are received from this work, the mind/ body must then be allowed to heal in the way that only it knows how. The Human being is its own healer."
Cedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...Cedar Hills Hospital- Military program
Introducing an easy-to-understand introduction to spiritual/religious trauma. Put your earbuds in, kick back your feet and learn about spirituality, and how it might show up later in life after one has ...Spiritual Trauma- What is it? Check out this Podcast with Julia Schetky LSWAIC/LMHCA
Relaxation techniquesRelaxation techniques: Try these steps to reduce stress Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life, especially if you have an illness. Explore relaxation ...Relaxation techniques