What is Craniosacral Therapy and How Can it Benefit You?

Why this resource is helpful:

CranioSacral Therapy (CST) is a gentle, hands on, non-invasive technique used to release tension throughout the body. CST evaluates the craniosacral system that is comprised of the brain, spinal cord, sacrum, cerebrospinal fluid and their incorporated membranes. Soft touch of no more than 5 grams, or the weight of a nickel, is used to release restrictions within the craniosacral system and relieve the resulting tension that is placed on the central nervous system.

By alleviating stress placed on the nervous system, CST assists in the body"s innate healing qualities of the immune system, which allows CST to act, not only as acute care, but also as a preventative measure.

Visit The Resource