"This speech has profoundly impacted my life, and more to the point, how much I move on a daily basis. I used to sit all day at the breakfast table, in my car, at work, and at home watching TV. But now, thanks to Gil and his awesome video, I know that my body your body every body grows fuzz (like cobwebs) that builds up around your muscles and the surrounding fascia every night. If, like a cat, you wake up in the morning and stretch out, you break up and remove the fuzz that built-up during the night."
WEDNEDAY EVE PRACTICE Welcome, Front Line Health Care Workers! 7:30-8:30PM join us virtually for a refreshing mid week practice from the comfort of your ...Online Yoga Classes - FRONT LINE WORKERS TO THE FRONT OF THE LINE 'Mid-Week Release - 7:30-8:30pm
I identified myself as a yoga teacher for 15 years and it was really through covid and the extra time that ...Let's Make a Health Connection Series #2 with Heather Jolma-Fray