You CAN do yoga! Private yoga classes customized just for you. Learn to breath, move and live better. Studio in Vancouver, WA off Mill Plain & I-205.Quoted From: https://youryogamojo.com/
"Improve your mobility, reduce pain, manage stress and grow stronger in a one-on-one private yoga class designed just for you."
linical director and mental health therapist Kendall gives some thoughts on what do to about new symptoms of low mood or ...NEW OR INCREASED LOW MOOD DUE TO COVID-19?
When we aren't able to keep agreements with ourselves, we learn to not trust ourselves or our intuition. ...Agreements With Self @ blog post
This blog is about the tug of war that goes on when a person is dealing with different parts of themselves ...A War Between Body, Mind, and Spirit