Aerial Yoga

Why this resource is helpful:

Quoted From: https://www.simplyyogacenter.org/classes.html

"Want to work on flexibility? Want to build strength? Want to bring an element of play Into your life?
Well then, you have found the perfect yoga practice! Aerial Yoga is a form of yoga that utilizes the
Aerial Hammock as a prop. We are are not Aerialists, we are simply Yoga Instructors that love props
and playful movement. Our instructors will guild you through basic asanas, vinyasa style classes, safe inversions and help you build strength."

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