"Having a sense of impending danger or doom can make it difficult to focus on the gifts and resources in the present moment. I guide you in creating spaces for mindfulness and clarity in your life so that you have space for positive possibilities."
Search Mental Health Providers Find Similar Resources
Who doesn't need more tools in their tool box for managing stress and anxiety??? Here are some more! ...
Relax like a Boss - 15 Relaxation Techniques To Reduce StressThe stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be ...
7 Powerful Relaxation TechniquesNW Horse Source Magazine Article on coaching with horses; a client's story. ...
Dissolving the Goo