Chinese Tuina Massage is used to address specific patterns of tension. Benefits of Tui Na Massage - Elegance Massage includes soft tissue treatment.Quoted From: https://elegancemassagewa.com/chinese-tuina-massage/
"At Elegance Massage, we have the most qualified and trained therapists who use the most effective massage techniques. During a Chinese Tuina session, our therapists use pressure and oscillating techniques that differ in terms of speed and force. Tuina massage is performed like a Deep Tissue Massage and works like a gentle energetic therapy. Our therapists make sure to use techniques that are passive, gentle and mediative. The most effective is our Yang approach which is more physical, active and dynamic, and creates intense sensations by stimulating knots and blockages. The therapist would massage your tendons and muscles and realign your body. He would use passive joint movements to restore function to joints and muscles. Based on your particular needs, we use various techniques throughout our Chinese Tuina Massage session. We use lotions, herbal poultices and compresses to enhance the effect of the massage."
Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also find many more quick, practical strategies like these in my ...6 mindfulness exercises, 1 minute each
Here's a very informative Chiropractic Video from our Patient Resources Library. ...About Chiropractic - Overall Benefits
Painful sex (the unintentional kind) can make life and relationships less satisfying. Sex is not a necessityit is not like oxygen, food, or shelterbut it is important to many women. If ...When Sex Hurts