"Crystal Healing is an energy-based system, based on the belief that when our energy becomes stagnant, unbalanced or blocked, it can cause illness and distress. The unique energy of crystals help to unblock, balance and direct energy where it is most needed, supporting the body to heal in a gentle and therapeutic way. Each crystal has unique healing properties / energies which affect and assist various part of the body and mind. The crystals used, and the positioning of them on and around the body, will depend on what the client is seeking support for; ranging from a physical concern such as stress or illness to emotional or spiritual concerns. Crystal Healing is a complementary and natural approach, used alongside traditional medicine and has no harmful side-effects. Essential Self uses 33 carefully curated crystals and an Infrared Crystal Bio-Mat with over 10,000 embedded crystals for a complete Crystal Healing experience. Essential Self coaches clients on finding the best crystal allies for them and their specific needs to use in their daily lives. For an in-depth study of crystals, book a 1:1 Life Coaching session."
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That chaos could be cancer, some other illness, career change, etc. ...The Healing Power of Horses A Cancer Survivor's Story
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...7 Powerful Relaxation Techniques
This blog is about the tug of war that goes on when a person is dealing with different parts of themselves and can't find clarity, relief, or get to the root ...A War Between Body, Mind, and Spirit