SimplyYoga Center

Why this resource is helpful:

Providing movement and mindfulness practices that are inclusive to all populations and income levels, with an increased focus on programs available for our children, youth, and first responders!
Quoted From: https://www.simplyyogacenter.org/

"We believe in the power of Yoga because each one of us has experienced healing through this practice.

Here at Simply we offer group classes that build community, private sessions guided to your needs to encourage growth and healing, and three unique and compassionate massage therapists to guide you along your relaxation/healing journey."

Search Body Health Providers Find Similar Resources

Related resources:

#

6 mindfulness exercises, 1 minute each

Here are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also find many more quick, practical strategies like these in my ...

6 mindfulness exercises, 1 minute each
#

Yama - For Balance & Clarity

Our time before we move and breathe is dedicated to peeking into the wide world of the behaviors of the dear one walking the path of the yogi...(this includes all of ...

Yama - For Balance & Clarity
#

Guided Meditation For Children

Kids experience emotions in the body. In the book "Whole Brain Child", Siegel & Bryson suggest "move it or lose it" as a strategy for when kids are stressed or upset. ...

Guided Meditation For Children