Somatic Groundwork is an experiential movement system designed to support bodymind organization; accessible to all ages, bodies and abilitiesQuoted From: https://www.kailajune.com/somatic-groundwork/
"A movement practice to help metabolize all the things in small, but frequent doses. Somatic Groundwork is an experiential movement system designed to support body-mind organization.
The gentle and nourishing movements in Somatic Groundwork are guided explorations by way of paying attention and participating with your body. Research ideas include developmental movement patterns and natural movement skills, participating with felt-sense, fundamental forces and relationships.
With practice, Somatic Groundwork develops a set of somatic abilities to facilitate meaningful change in our lives. As we process the teachings through our body, we influence the neuroplasticity of our brain and the quality of our tissues. We awaken to new possibilities. As our inner organization shifts, our relationship with the world changes too."
Search Mental Health Providers Find Similar Resources
Horses are powerful in body and spirit, yet they can help us find peace in the chaos of our lives. That chaos could be cancer, some other illness, career change, etc. ...
The Healing Power of Horses A Cancer Survivor's StoryCedar Hills Hospital is dedicated to providing outstanding care and treatment to the men and women who bravely serve the United States Armed Force including active duty, family members, and veterans. Our ...
Cedar Hills Hospital- Military programSome of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...
Post Traumatic Stress Disorder