With over 20 years in the heart of Vancouver, we are SW Washington"s longest running yoga studio!
Our highly knowledgeable staff teaches the mindfulness practices of yoga .
We specialize in slowing the yoga practice down, teaching the details and giving you instructions and tools for you to better embody the yoga.
At Vancouver Yoga Center, we offer a supportive community environment where you can stretch and grow.
Yoga is about meeting yourself where you are at in the moment, beyond all labels and distinctions. It does not differentiate age, race, religion, sexual preference, gender orientation, or political views. It allows individuals to practice within their own physical ability.
8-Weeks of Supported Nutrition, Exercise, Stress-Reduction and Circadian Rhythm Health. ...Nourish Your Roots: 8-Weeks of Supported Nutrition, Exercise, Stress-Management and Circadian Rhythm Health.
I identified myself as a yoga teacher for 15 years and it was really through covid and the extra time that I got at home to dive deeper into my own ...Let's Make a Health Connection Series #2 with Heather Jolma-Fray
WEDNEDAY EVE PRACTICE Welcome, Front Line Health Care Workers! 7:30-8:30PM join us virtually for a refreshing mid week practice from the comfort of your home or connected via the interweb wherever you are. expect ...Online Yoga Classes - FRONT LINE WORKERS TO THE FRONT OF THE LINE "Mid-Week Release - 7:30-8:30pm