"COMBINING THE ELEMENTS OF THAI MASSAGE AND YOGA IS AN INCREDIBLE EXPERIENCE TO RECEIVE.
How the session will begin:
You will help me design the perfect session for you by discussing the goals that you hope to accomplish from the session, followed by an overall analysis of your body"s movements and massage to establish problem areas you may have.
For example: If you have an injury we can work together to strengthen the muscles that are weak, stretch muscles that are tight and relax the whole body including the nervous system.
The session will look differently for each individual, but always remember the more you help and direct our sessions the more empowered you will feel and many times this allows you to heal faster.
I find that the combination of yoga with massage brings wonderful long term results."
Search Body Health Providers Find Similar Resources
WEDNEDAY EVE PRACTICE Welcome, Front Line Health Care Workers! 7:30-8:30PM join us virtually for a refreshing mid week practice from the comfort of your ...
Online Yoga Classes - FRONT LINE WORKERS TO THE FRONT OF THE LINE 'Mid-Week Release - 7:30-8:30pmI identified myself as a yoga teacher for 15 years and it was really through covid and the extra time that ...
Let's Make a Health Connection Series #2 with Heather Jolma-Fray