"Trigger points are irritable, tender and sensitive spots in a tight and restricted band of muscle. These trigger points can cause pain that refers to other areas of the body, especially when pressure is applied on the irritated muscle.
The trigger point therapy can involve different modalities such as stretching, active release and focused deep tissue."
Search Body Health Providers Find Similar Resources
Here's a very informative Chiropractic Video from our Patient Resources Library. ...
About Chiropractic - Overall BenefitsPainful sex (the unintentional kind) can make life and relationships less satisfying. Sex is not a necessityit is not like oxygen, ...
When Sex HurtsHere are six short mindfulness exercises you can incorporate into your day if you're not keen on formal meditation. You'll also ...
6 mindfulness exercises, 1 minute each