We meet you where you are in your journey and provide a safe place for you to share your story free from judgment.
Each of our counselors brings years of experience, their own unique background, and different areas of expertise to help meet your specific needs.
Counseling isn"t just about fixing problems but about learning to live well. We want to give you tools you can use that help you grow toward a healthier life.
While we might be the experts on human behavior you"re the expert on your life and we want to work with you to help you live it well.
We help you identify what you"re doing well so you can use these strengths to better deal with the challenges you"re facing.
Some of the most important advancements in the diagnosis and treatment of mental health disorders in the last decade have come from an improved understanding of trauma and trauma-related disorders. Post-traumatic stress ...Post Traumatic Stress Disorder
Designed to teach non-violence, accountability, conflict resolution, boundary setting, assertiveness instead of aggression, and a variety of other concepts related to being less controlling and abusive. ...Anger Management in downtown Vancouver Wa.
The stress of modern life can make real relaxation an elusive dream. Yet there is no reason life has to be filled with anxiety and stress. If you take some time ...7 Powerful Relaxation Techniques